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Crocante Cafe & Gourmet Bakery

Nutrition Facts & Calorie Information

2708 N University Dr, Coral Springs, FL 33065

117items analyzed
"This menu leans toward energy-dense bakery items and hearty sandwiches, so overall it’s more suited to bulking/indulgent eating, though there are a few lighter options for balanced or lower‑calorie meals. For cutting, choose Eggs Plain (210 kcal, 18 g protein) or pair a Fruit Salad Bowl with eggs to keep calories down while prioritizing protein and satiety. For bulking, go with the Salmon & Cream Cheese Breakfast Sandwich (800 kcal, 40 g protein) or the Eggs Benedict (900 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

1/2 Sheet Cake (50-60) Special Order

⚑️ Calories15000
πŸ₯© Protein100g
🍞 Carbs1500g
🧈 Fat500g

Banana Nut Whole Cake

⚑️ Calories4500
πŸ₯© Protein60g
🍞 Carbs540g
🧈 Fat250g

Pavlova 1/2 Sheet Special Order all Fruits

⚑️ Calories4000
πŸ₯© Protein50g
🍞 Carbs600g
🧈 Fat150g
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1/4 Sheet Cake (25-30)SPECIAL ORDER

⚑️ Calories3500
πŸ₯© Protein20g
🍞 Carbs500g
🧈 Fat150g

Mini Pastries

⚑️ Calories3000
πŸ₯© Protein25g
🍞 Carbs400g
🧈 Fat150g

Cookie Each

Cookies 1/2 Lb.

⚑️ Calories2400
πŸ₯© Protein16g
🍞 Carbs322g
🧈 Fat112g

1 Lb Of Cookies

a variety of home made butter cookies.

⚑️ Calories2400
πŸ₯© Protein30g
🍞 Carbs300g
🧈 Fat120g

Whole Quiche 8" Lorraine (2 Days Notice)

A home made 8" Quiche with mushrooms, leek and bacon. You can ask for no meat.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat80g

Whole Quiche Spinach 8"

A home made 8" quiche with spinach and cheese.

⚑️ Calories1000
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat72g

Eggs Benedict

2 poached eggs on an English muffins with Smoked salmon, bacon strips, Canadian bacon or spinach and mushrooms, hollandaise sauce on top, served with a cup of fruit.

⚑️ Calories900
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat55g

Salmon & Cream Cheese Breakfast Sandwich 1

On any of our breads, smoked salmon, cream cheese, tomatoes and red onions.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Steak Philly Sandwich

Shredded sirloin steak, grilled onions, green peppers and provolone cheese, served with chips or mix greens.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

3/4 Lb Cookies

a variety of home made butter cookies.

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs100g
🧈 Fat45g
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CUBAN Sandwich

Mojito sliced pork, swiss cheese, ham, pickles and mustard on any of our breads, served with chips or mix greens.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Chiken Salad One Pound

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat40g

Chicken Quesadilla

Chicken breast with grilled onions, green peppers, red peppers, mushrooms, swiss cheese, pico de gallo and sour cream on the side.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Steak Quesadilla

Sirloin steak with grilled onions, red and green peppers, mushrooms, swiss cheese, pico de gallo and sour cream on the side.

⚑️ Calories684
πŸ₯© Protein42g
🍞 Carbs49g
🧈 Fat37g

Cobb Salad

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs11g
🧈 Fat47g

THE CLUB Sandwich

Turkey, ham, bacon strips, cheddar cheese, lettuce, tomatoes and mayo.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Chicken Salad Salad

Mix greens, tomatoes, red onions, avocado and chicken salad with cranberries, almonds and a little mayo on top. Raspberry dressing on the side.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Pavlova 2 Numbers Or Letters Design All Fruits

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs130g
🧈 Fat12g

Prosciutto Sandwich

Prosciutto, Fresh mozzarella, roasted red peppers and olive oil, served with chips or mix greens on the side.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Pesto Sandwich

Grilled chicken breast, lettuce, sun dried tomatoes, red onions, provolone cheese and pesto sauce.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Chocolate Elephant Ears

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat30g

Chicken Salad Sandwich

A shredded chicken with cranberries, almonds and a touch of mayo, lettuce and tomatoes, served with chips or mix greens.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat25g

Elephant Ear Each

⚑️ Calories540
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat28g

Chocolate Trufas

⚑️ Calories528
πŸ₯© Protein3g
🍞 Carbs67g
🧈 Fat29g

Fruit Bowl 60 Oz (Catering)

60 oz fresh cut seasonal fruits.

⚑️ Calories510
πŸ₯© Protein8g
🍞 Carbs130g
🧈 Fat1g

Custom Eggs With Bread (Pick 4)

Custom Omelet or Scrambled eggs with 4 ingredients, served with your choice of bread. you can upgrade your meal with a Regular Hot or Iced Coffee, Iced Tea and a cup of fruit.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Pita Breakfast Sandwich

A sandwich on a pita bread with eggs, tomatoes, onions, ham, swiss cheese, avocado and bacon.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat25g

Sausage, Egg & Cheese Sandwich

on any of our breads, turkey sausage, 2 eggs and cheese.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Ham & Cheese Lunch Sandwich

Ham, swiss cheese, lettuce, tomatoes, mayo and mustard.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Balcarce

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat28g

Coquito Dulce De Leche

⚑️ Calories490
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat26g

Cachapa

A Venezuelan corn sweet pancake filled with Latin white cheese, served with salted whipped cream and butter on the side.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat20g

French Toast

2 slices of texas bread very moist served with powder sugar on top and syrup on the side. You can add on: strawberries, blueberries, bananas, eggs and bacon.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

BLT (Bacon,Lettuce & Tomatoes)

Bacon, lettuce, tomatoes and mayo on any of our breads.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat30g

Spinach & Feta Bistro

A flaky butter croissant dough filled with spinach and fetta cheese.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

Smoked Salmon Lunch Sandwich

Smoked salmon, cream cheese, onions, capers and sliced boiled egg, served with chips or mix greens.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat24g

Chicken Philly Sandwich

Chicken breast with grilled onions, green peppers and provolone cheese.

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat16g

Turkey & Cheese Lunch Sandwich

Turkey, swiss cheese, lettuce, tomatoes, mayo and mustard.

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat22g

Tres Leches

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat20g

Pancake Breakfast-Kids

3 kids pancakes served with 2 scrambled eggs powder sugar and syrup on the side.

⚑️ Calories440
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat15g

Chicken Breast Salad

Mix greens, tomatoes, red onions, avocado, grilled chicken on top, balsamic dressing on the side.

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Ham & Cheese Sandwich Breakfast

On any of our breads, ham and your choice of cheese.

⚑️ Calories410
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat18g

Butter Chocolate Croissant

a flaky butter croissant filled with chocolate sticks.

⚑️ Calories410
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat23g

Caprese Avocado Toast

On multigrain bread, fresh cut avocado, sliced tomatoes, fresh mozzarella, and balsamic glaze, served with a cup of fruit or mixed greens on the side.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat20g

Egg & Cheese Sandwich Breakfast

On any of our breads, 2 eggs and cheese.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Ham, Egg & Cheese Sandwich Breakfast

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Bacon, Egg & Cheese Sandwich Breakfast

Bacon, Egg and cheese breakfast sandwich on any of our breads.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Tuna Salad Sandwich

White tuna with a little mayo, lettuce, tomatoes, red onions, mozzarella cheese and black olives.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat14g

Tuna Salad

mix greens, tomatoes, red onions, avocado, black olives tuna salad on top. Lemon Citrus vinegar on the side.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat28g

Eggplant Sandwich

Oven roasted eggplant & red peppers, lettuce, tomatoes, fresh mozzarella and olive oil.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Marquesa

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat22g

Gorgonzola Salad

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

1/2 Sandwich And Soup

A cup of soup of the day and 1/2 a sandwich from the menu.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

10" Cakes (20-25)

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat18g

Chicken Breast Sandwich

Grilled chicken breast, mozzarella cheese, lettuce, tomatoes, red onions and olive oil.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat9g

Greek Salad

Romaine lettuce, tomatoes, red onions, cucumbers, black olives and feta cheese. Greek dressing on the side.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat30g

Regular Soup 32 Oz

A 32 oz home made soup. Ask for the soup of the day.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat12g

Banana Nut Bread

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Carrot Nut Whole Cake

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

1/2 Sandwich And Salad

A 1/2 a sandwich from the menu and a house salad.

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Acai Bowl

Organic Acai Berry, topped with fresh cut strawberries, bananas, blueberries, coconut flakes, granola and honey.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs65g
🧈 Fat10g

Cachitos

A venezuelan home made soft bread roll filled with ham and latin white cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Dulce De Leche Croissant

An argentinian croissant filled with dulce de leche and powder sugar on top.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

Strawberries & Creamcheese Bistro

A flaky butter croissant dough filled with strawberry and cream cheese.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

Caprese Sandwich

Fresh Mozzarella, sliced tomatoes and pesto sauce and balsamic vinegar.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat18g

Conito Dulce De Leche

an alfajor cookie filled with dulce de leche and covered with chocolate.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Veggie Quesadilla

Grilled onions, eggplant, red and green peppers, mushrooms and swiss cheese.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat20g

Miga Sandwich Ham And Cheese Individual

an argentinian crustless ham and mozzarella sandwich.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

Almond Croissant

A flaky croissant filled with almond paste.

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat19g

Belgian Chocolate Croissant

Available on Saturdays only or by special order.

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat19g

Ham & Cheese Empanada

Our home made cheese filling mixed with ham.

⚑️ Calories325
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Carrot Nut Bread

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Cheese Quesadilla

⚑️ Calories310
πŸ₯© Protein15g
🍞 Carbs33g
🧈 Fat14g

Caprese Salad

Fresh cut sliced tomatoes, fresh mozzarella, pesto sauce, balsamic glazed and black olives on the side.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

1/2 Salad And Soup

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Media Luna Ham And Cheese

Our sweet croissant filled with ham and provolone cheese.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Smoked Salmon Salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Summer Fit Salad

mix greens, fresh cut strawberries, blueberries, pumpkin seeds, sunflower seeds, cranberries, candied walnuts and gorgonzola cheese on top. Balsamic dressing on the side.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat18g

Plain Butter Croissant

A home made, hand made butter croissant.

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat15g

Chicken Empanada

Shredded chicken breast, onions and sweet peppers.

⚑️ Calories260
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

Apple Turnovers

A flaky pastry filled with apple pure and powder sugar.

⚑️ Calories252
πŸ₯© Protein2g
🍞 Carbs34g
🧈 Fat12g

Avocado Toast Plain

fresh cut sliced avocado on a multigrain bread with mix greens or a cup of fruit on the side.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Low-Fat Yogurt Parfait

Vanilla low fat yogurt with fresh cut strawberries, blueberries and granola.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat3g

Beef W Olives Empanada

Argentinian style baked empanada. Ground Beef with olives and raisins.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Cheese Empanada

A home made 3 cheeses filling made with mozzarella, ricotta an parmesan cheese.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat13g

Guava Pastry

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat10g

Margarita Custard Cream

An argentinian sweet croissant dough with a touch of pastry cream.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Margarita Jelly

An argentinian sweet croissant dough with a touch of pastry cream and jelly quince (membrillo).

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat10g

6" Cakes (6-8)

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat11g

Chocolate Alfajor

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Pavlova 1/4 Sheet All Fruits

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat8g

Media Luna / Sweet Croissant

An argentinian sweet croissant. (You should try it!)

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat12g

8" Cakes (12-15)

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Cookie Bag (Alfajores)

a sandwich cookie made with 2 alfajor, dulce de leche and coconut.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Chicken Salad 1/2 Pound

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat14g

Spinach & Cheese Empanada

Our home made cheese filling mixed with a sautΓ© spinach and onions.

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat11g

Ricotta & Spinach Quiche

A sliced of a home made spinach and cheese quiche. Upgrade your meal and add a side salad.

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat10g

Flan

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat8g

Eggs Plain

3 eggs plain custom made.

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat15g

Fruit Salad Bowl

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat1g

Bowl of Soup

A 16 oz home made soup. Ask for the soup of the day.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat10g

Caesar Salad

Romaine lettuce, parmesan cheese, croutons and caesar dressing on the side.

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat13g

Pumpkin Bread

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat6g

Avocado Toast W Salmon & Egg

fresh cut sliced avocado, smoked salmon and 2 poached eggs on top, served with mix greens or a cup of fruit on the side.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat14g

Fruit Salad CUP

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Guava & Cheese TequeΓ±os

a venezuelan guava and white latin cheese.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat9g

Coffee Cake

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat5g

Cupcakes Regular Decoration

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat5g

Chocolate Chips Cookie

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Cup of Soup

A 8 oz. home made soup. Ask for the soup of the day.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat5g

Cookie Bag (Sprinkles)

a home made butter cookies with rainbow or chocolate sprinkles.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Cookies Bags (Elephant Ears)

a crispy puff pastry cookie.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

Italian Salad

mix greens, sundried tomatoes, mushrooms, oven roasted eggplant, parmesan cheese and prosciutto. Olive oil and vinegar on the side.

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Side Salad

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat4g

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About Crocante Cafe & Gourmet Bakery Nutrition Information

Discover the nutritional content of menu items at Crocante Cafe & Gourmet Bakery in Coral Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Crocante Cafe & Gourmet Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crocante-cafe-gourmet-bakery-coral-springs-fl. Accessed December 26, 2025.
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