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Menu

Crisp and Green

Nutrition Facts & Calorie Information

11704 Elm Creek Blvd N, Maple Grove, MN 55369

28items analyzed
"Overall the menu leans toward balanced eating — lots of moderate-calorie, high-protein bowls with a few high‑calorie options for extra energy. For cutting, choose the Caesar Crunch (520 kcal, 42 g protein) and get dressing on the side and skip extras to keep calories down. For bulking, pick the Smash Bowl (800 kcal, 45 g protein) or Adventure Bowl and add extra grains, avocado, or an extra protein for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ADVENTURE BOWL

brown rice, roasted chicken, apples, white cheddar, craisins, sunflower seeds, olive oil, & lemon squeeze

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

SMASH BOWL

brown rice, roasted chicken, bacon, apple, queso fresco, avocado, & ranch dressing

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

AHH...GREEK OUT!

brown rice, spinach, roasted chicken, radicchio, cucumbers, feta, greek olives, roasted tomatoes, hummus, pita chips, & red wine vinaigrette

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g
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THE BOLD & THE BUFFALO

brown rice, arugula, buffalo chicken, carrots, radicchio, white cheddar, roasted cauliflower, croutons & ranch dressing

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

HONEY MUSTARD

low net carb tortilla with romaine, roasted chicken, tomatoes, white cheddar, avocado, bacon, & honey mustard dressing

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

SPICY SOUTHWEST

low net carb tortilla with romaine, blackened chicken thigh, jalapeños, white cheddar, avocado, fire roasted corn, & creamy southwestern dressing

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

RANCH CLUB NEW

low net carb tortilla with romaine, roasted chicken, bacon, roasted tomato, avocado, white cheddar, & ranch

⚡️ Calories680
🥩 Protein48g
🍞 Carbs15g
🧈 Fat45g

VERDE CHICKEN NEW

quinoa, spinach, roasted chicken, roasted corn & poblano, avocado, roasted tomatoes, napa cabbage, pickled onion, aji verde sauce, & jalapeño-lime vinaigrette

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

JAPANESE BBQ

low net carb tortilla with romaine, roasted chicken, napa cabbage, carrots, avocado, crispy wontons, sesame seeds, Bachan’s Japanese BBQ Sauce, & teriyaki dressing

⚡️ Calories650
🥩 Protein42g
🍞 Carbs45g
🧈 Fat31g

#SQUASHGOALS SEASONAL

kale, arugula, roasted chicken, quinoa, maple roasted butternut squash, apples, white cheddar, pecans, & apple cider pumpkin seed dressing

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

C'EST LA VICHE

mixed greens, romaine, citrus & garlic shrimp, napa cabbage, pickled onions, tomatoes, cucumbers, roasted corn, lime squeeze, blue corn chips, & jalapeño lime vinaigrette

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

CHICKEN BACON RANCH

mixed greens, romaine, blackened chicken thigh, pickled onions, tomatoes, cucumbers, avocado, bacon, & ranch dressing

⚡️ Calories550
🥩 Protein30g
🍞 Carbs30g
🧈 Fat35g

CLASSIC CHICKEN CAESAR

romaine, kale, roasted chicken, tomatoes, shaved parmesan, sunflower seeds, lemon squeeze, parmesan crisps & classic caesar dressing

⚡️ Calories550
🥩 Protein38g
🍞 Carbs12g
🧈 Fat35g
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SEOUL BOWL (V)

brown rice, spinach, tofu, napa cabbage, daikon radish, carrots, cucumbers, roasted mushrooms, cilantro, sesame seeds, spicy bibimbap sauce & korean chile cashew dressing

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

NO PROB COBB

spinach, kale, roasted chicken, jalapeños, tomatoes, queso fresco, egg, avocado, bacon, lemon squeeze, & jalapeño green goddess dressing

⚡️ Calories520
🥩 Protein45g
🍞 Carbs18g
🧈 Fat32g

CAESAR CRUNCH

low net carb tortilla with romaine, roasted chicken, parmesan, avocado, roasted tomatoes, croutons, & classic caesar dressing

⚡️ Calories520
🥩 Protein42g
🍞 Carbs35g
🧈 Fat24g

WILD WILD SOUTHWEST

spinach, arugula, roasted chicken, tomatoes, white cheddar, black beans, fire roasted corn, cilantro, blue corn chips, & creamy southwestern dressing

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

FIESTA BOWL

brown rice, roasted chicken, napa cabbage, jalapenos, queso fresco, avocado, black beans, roasted peppers & onions, lime squeeze, pepitas, roasted tomatillo salsa, & jalapeño lime vinaigrette

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

WILD CHILD SEASONAL

wild rice, arugula, roasted chicken, roasted brussels sprouts, radicchio, goat cheese, craisins, & balsamic vinaigrette

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

BUFFALO BLEU

low net carb tortilla with romaine, buffalo chicken, carrots, cucumbers, blue cheese, roasted tomatoes, buffalo bread crumbs, & ranch dressing

⚡️ Calories500
🥩 Protein30g
🍞 Carbs35g
🧈 Fat28g

LOS NIÑOS BOWL

brown rice, roasted chicken, black beans, white cheddar, avocado, olive oil, & lemon squeeze

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

LITTLE CHEF SALAD

romaine, roasted chicken, cucumber, white cheddar, egg, & ranch dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

ACAI YA LATER

acai sorbet, banana, strawberries, blueberries, kiwi, granola

⚡️ Calories400
🥩 Protein4g
🍞 Carbs80g
🧈 Fat9g

PROTEIN POWER PLAY (V)

acai sorbet, banana, strawberries, cacao nibs, protein puffs, cashew butter

⚡️ Calories400
🥩 Protein12g
🍞 Carbs48g
🧈 Fat18g

TWO TO MANGO (V)

acai sorbet, mango sorbet, banana, strawberries, pepitas, blueberries, toasted coconut

⚡️ Calories400
🥩 Protein5g
🍞 Carbs70g
🧈 Fat15g

IMAGINE DRAGON FRUIT

acai sorbet, dragon fruit sorbet, banana, toasted coconut, granola, blueberries

⚡️ Calories400
🥩 Protein6g
🍞 Carbs80g
🧈 Fat9g

TROPIC TIME (V)

dragon fruit sorbet, mango sorbet, banana, strawberries, kiwi, blueberries, & toasted coconut

⚡️ Calories300
🥩 Protein3g
🍞 Carbs70g
🧈 Fat5g

UBE BERRY (V)

ube sorbet, banana, strawberry, blueberry, & coconut

⚡️ Calories150
🥩 Protein1g
🍞 Carbs35g
🧈 Fat2g

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About Crisp and Green Nutrition Information

Discover the nutritional content of menu items at Crisp and Green in Maple Grove, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Crisp and Green Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crisp-and-green-maple-grove-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy