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Crisp and Green
Nutrition Facts & Calorie Information
10620 Baltimore St NE, Blaine, MN 55449
- PawFIESTA BOWL
brown rice, roasted chicken, napa cabbage, jalapenos, queso fresco, avocado, black beans, roasted peppers & onions, lime squeeze, pepitas, roasted tomatillo salsa, & jalapeño lime vinaigrette
THE BOLD & THE BUFFALO
brown rice, arugula, buffalo chicken, carrots, radicchio, white cheddar, roasted cauliflower, croutons & ranch dressing
JAPANESE BBQ
low net carb tortilla with romaine, roasted chicken, napa cabbage, carrots, avocado, crispy wontons, sesame seeds, Bachan’s Japanese BBQ Sauce, & teriyaki dressing
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HONEY MUSTARD
low net carb tortilla with romaine, roasted chicken, tomatoes, white cheddar, avocado, bacon, & honey mustard dressing
AHH...GREEK OUT!
brown rice, spinach, roasted chicken, radicchio, cucumbers, feta, greek olives, roasted tomatoes, hummus, pita chips, & red wine vinaigrette
SMASH BOWL
brown rice, roasted chicken, bacon, apple, queso fresco, avocado, & ranch dressing
WILD WILD SOUTHWEST
spinach, arugula, roasted chicken, tomatoes, white cheddar, black beans, fire roasted corn, cilantro, blue corn chips, & creamy southwestern dressing
BUFFALO BLEU
low net carb tortilla with romaine, buffalo chicken, carrots, cucumbers, blue cheese, roasted tomatoes, buffalo bread crumbs, & ranch dressing
C'EST LA VICHE
mixed greens, romaine, citrus & garlic shrimp, napa cabbage, pickled onions, tomatoes, cucumbers, roasted corn, lime squeeze, blue corn chips, & jalapeño lime vinaigrette
SEOUL BOWL (V)
brown rice, spinach, tofu, napa cabbage, daikon radish, carrots, cucumbers, roasted mushrooms, cilantro, sesame seeds, spicy bibimbap sauce & korean chile cashew dressing
VERDE CHICKEN NEW
quinoa, spinach, roasted chicken, roasted corn & poblano, avocado, roasted tomatoes, napa cabbage, pickled onion, aji verde sauce, & jalapeño-lime vinaigrette
CHICKEN BACON RANCH
mixed greens, romaine, blackened chicken thigh, pickled onions, tomatoes, cucumbers, avocado, bacon, & ranch dressing
NO PROB COBB
spinach, kale, roasted chicken, jalapeños, tomatoes, queso fresco, egg, avocado, bacon, lemon squeeze, & jalapeño green goddess dressing
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Download MacrosMap →WILD CHILD SEASONAL
wild rice, arugula, roasted chicken, roasted brussels sprouts, radicchio, goat cheese, craisins, & balsamic vinaigrette
#SQUASHGOALS SEASONAL
kale, arugula, roasted chicken, quinoa, maple roasted butternut squash, apples, white cheddar, pecans, & apple cider pumpkin seed dressing
LOS NIÑOS BOWL
brown rice, roasted chicken, black beans, white cheddar, avocado, olive oil, & lemon squeeze
CLASSIC CHICKEN CAESAR
romaine, kale, roasted chicken, tomatoes, shaved parmesan, sunflower seeds, lemon squeeze, parmesan crisps & classic caesar dressing
ADVENTURE BOWL
brown rice, roasted chicken, apples, white cheddar, craisins, sunflower seeds, olive oil, & lemon squeeze
RANCH CLUB NEW
low net carb tortilla with romaine, roasted chicken, bacon, roasted tomato, avocado, white cheddar, & ranch
CAESAR CRUNCH
low net carb tortilla with romaine, roasted chicken, parmesan, avocado, roasted tomatoes, croutons, & classic caesar dressing
SPICY SOUTHWEST
low net carb tortilla with, romaine, blackened chicken thigh, jalapeños, white cheddar, avocado, fire roasted corn, & creamy southwestern dressing
LITTLE CHEF SALAD
romaine, roasted chicken, cucumber, white cheddar, egg, & ranch dressing
PROTEIN POWER PLAY (V)
acai sorbet, banana, strawberries, cacao nibs, protein puffs, cashew butter
IMAGINE DRAGON FRUIT
acai sorbet, dragon fruit sorbet, banana, toasted coconut, granola, blueberries
TROPIC TIME (V)
dragon fruit sorbet, mango sorbet, banana, strawberries, kiwi, blueberries, & toasted coconut
UBE BERRY (V)
ube sorbet, banana, strawberry, blueberry, & coconut
ACAI YA LATER
acai sorbet, banana, strawberries, blueberries, kiwi, granola
TWO TO MANGO (V)
acai sorbet, mango sorbet, banana, strawberries, pepitas, blueberries, toasted coconut
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About Crisp and Green Nutrition Information
Discover the nutritional content of menu items at Crisp and Green in Blaine, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Crisp and Green Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crisp-and-green-blaine-mn. Accessed December 31, 2025.