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CREW Ogunquit

Nutrition Facts & Calorie Information

8 Shore Rd Ogunquit, ME 03907

6items analyzed
"This menu is generally balanced — it offers a mix of lighter, high-protein plates and several calorie-dense dishes, so it can work for maintenance or either goal depending on choices. For cutting: choose the Smoked Salmon Platter (300 kcal, 30 g protein) and skip/add greens instead of heavy sides to keep calories low while preserving protein. For bulking: go with the Corned Beef Hash Platter (800 kcal, 35 g protein) or the Tuscany Scramble and consider adding extra toast or an egg for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Corned Beef Hash Platter

Angus corned beef, poached eggs, home fries,toast

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Tuscany Scramble

Crispy sourdough croutons, roasted garlic, fresh basil, tomato, and asiago cheese in fluffy scrambled eggs, toast, and home fries

⚡️ Calories650
🥩 Protein21g
🍞 Carbs45g
🧈 Fat42g

Ranchero Tacos

Two tacos, flour or corn tortillas, scrambled eggs, ranchero sauce, pico de gallo, cheese, jalapeños, and home fries

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g
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Housemade Granola Bowl

Greek yogurt, fresh fruit, mango compote, and honey

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Smoked Salmon Platter

Smoked salmon, scrambled eggs, everything bagel, field greens, tomato, red onion, and capers

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

SHAKSHUKA

Two poached eggs, North African Style Tomato Sauce, Grilled Sourdough

⚡️ Calories300
🥩 Protein14g
🍞 Carbs36g
🧈 Fat12g

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About CREW Ogunquit Nutrition Information

Discover the nutritional content of menu items at CREW Ogunquit in Ogunquit, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "CREW Ogunquit Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crew-ogunquit-ogunquit-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy