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Crepes Tea House

Nutrition Facts & Calorie Information

261 Union St, West Springfield, MA 01089

37items analyzed
"The menu overall leans toward bulking β€” many calorie-dense, high-fat Eastern European dishes (potato pancakes, khachapuri, stuffed pepper), though there are lean options available. For cutting pick a lean protein + veg, e.g., turkey (135 kcal, 29 g protein) with the vegetables (80 kcal) or a soft‑boiled egg and oatmeal for a low‑calorie, high‑protein meal. For bulking choose a high-calorie, high-protein entrΓ©e like Napoleon chicken cutlets (560 kcal, 60 g protein) or khachapuri for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Potato Pancakes

Six delicious filled potato pancakes. Beef, chicken, tuna. Add sauce.

⚑️ Calories1020
πŸ₯© Protein48g
🍞 Carbs98g
🧈 Fat52g

Khachapuri

This ethnic bread dish filled with your choice of: Beef, Chicken, Tuna, Farm Cheese w/ Onions. Add sauce.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Big Stuffed Pepper

Comes with rice and your choice of Veggies, Meat and Sauce. See server for details.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat32g
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Seafood Combo On Potatoes

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat28g

Seafood Combo On Rice

Seafood Combo On Rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat15g

Beef Stroganoff

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat36g

Vareniki

W/ Salmon & Mashed Potatos; W/ Cherries.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat25g

Napoleon Chicken Cutlets

Thinly sliced tenderized chicken folded in half and stuffed with onion ring, sliced pickles and mozzarella cheese.

⚑️ Calories560
πŸ₯© Protein60g
🍞 Carbs12g
🧈 Fat32g

Home Fries W/ Chicken Or Beef

Home Fries come with onions & mushrooms.

⚑️ Calories549
πŸ₯© Protein33g
🍞 Carbs43g
🧈 Fat24g

Mussels w/ Bacon

Bacon, spinach, blue cheese, lemon, and white wine.

⚑️ Calories540
πŸ₯© Protein39g
🍞 Carbs10g
🧈 Fat36g

Country Meat Patty

Meatloaf made with ground beef, seasonings, and wrapped medium fried egg.

⚑️ Calories540
πŸ₯© Protein50g
🍞 Carbs6g
🧈 Fat42g

Honey Salmon

⚑️ Calories470
πŸ₯© Protein39g
🍞 Carbs17g
🧈 Fat27g

Slavic Pancakes

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g
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Farm Cheese Pancakes

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Vareniki

W/ Farm Cheese (sweet Or Salty); W/ Mashed Potato; W/ Cabbage; W/ Cabbage & Bacon.

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Pelmeni

Mini-Dumplings w/ beef, or chicken, onions, and mushrooms.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Fisherman Dinner

White fish Steamed Fried Or Fried w/ Sesame Seeds.

⚑️ Calories380
πŸ₯© Protein33g
🍞 Carbs16g
🧈 Fat22g

Grenki

Rye bread soaked in milk & egg; Fried.

⚑️ Calories343
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat19g

Tuna Cutlets

⚑️ Calories330
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat15g

Oladi

Slavic Pancakes.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Home Fries

Home Fries come with onions & mushrooms

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat14g

Meat or Vegetables

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat18g

Sausage

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat25g

Sirniki

Farm Cheese Pancakes.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat16g

Mixed Pancakes

Farm Cheese, Potato, Slavic, Zucchini, or Squash.

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

Scrambled Eggs

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat20g

2 Pancakes (or 1 Plain Crepe)

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat7g

Mussels W/ Garlic

Garlic, lemon, and sourcream.

⚑️ Calories205
πŸ₯© Protein19g
🍞 Carbs8g
🧈 Fat9g

Draniki

Potato Pancakes.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat9g

Zucchini Pancakes

Serving of 6 Green Zucchini or Yellow Squash.

⚑️ Calories198
πŸ₯© Protein14g
🍞 Carbs37g
🧈 Fat4g

Oatmeal

Plain oatmeal. Add fruits (extra) for $3.25.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

2 Eggs Made to Order

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Ham

⚑️ Calories140
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat7g

Turkey

⚑️ Calories135
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat3g

Vegetables

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Soft Boiled Egg

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Bacon

⚑️ Calories43
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Crepes Tea House Nutrition Information

Discover the nutritional content of menu items at Crepes Tea House in West Springfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Crepes Tea House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crepes-tea-house-west-springfield-ma. Accessed December 31, 2025.
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