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Creole Flavor

Nutrition Facts & Calorie Information

37 May St, Poughkeepsie, NY 12603

10items analyzed
"Creole Flavor’s menu reads dessert-forward with several high-carb, calorie-dense items and only modest protein overall, so it leans more toward bulking than cutting. Cutting pick: Peach & Cream (230 kcal, 5 g protein) as a lighter option; bulking pick: Creole Cobbler (520 kcal, 28 g protein, 20 g fat) for a protein-rich calorie boost. For a balanced approach, pair lighter items with additional lean protein to raise total protein without excessive sugar."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combos & Kid's Flavors

2 or 3 flavor snowballs that come stuffed with ice cream, covered with condensed cream, or topped with whipped cream

⚑️ Calories560
πŸ₯© Protein9g
🍞 Carbs78g
🧈 Fat26g

Creole Cobbler

Gourmet Flavors

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Cest Bon

Gourmet Flavors

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat22g
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Bahama Mama

Dessert Flavors

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat12g

Wedding Cake

Sugar-Free Flavors

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Peach & Cream

Gourmet Flavors

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat7g

Chocolate

Gourmet Flavors

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat12g

Creole Cream Cheese

Gourmet Flavors

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat10g

Banana

Dessert Flavors

⚑️ Calories105
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

Bubblegum

Sugar-Free Flavors

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Creole Flavor Nutrition Information

Discover the nutritional content of menu items at Creole Flavor in Poughkeepsie, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Creole Flavor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/creole-flavor-poughkeepsie-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy