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MenuCrazy Bowls and Wraps
Nutrition Facts & Calorie Information
1980 W Clay St, St Charles, MO 63301
80items analyzed
"This menu is broadly balanced — it offers lower‑calorie, high‑protein snacks and wraps for slimming down, plus several calorie‑dense, carb‑rich options for adding calories. For cutting, choose the Salt & Lime Edamame or the lettuce wraps (low calories, decent protein and minimal carbs). For bulking, pick the Jerk Wrap or the Thai Wrap (600+ kcal and ample carbs+protein to support weight gain)."
- PawSort:
Chips & Queso
⚡️ Calories800
🥩 Protein14g
🍞 Carbs60g
🧈 Fat50g
BBQ Chicken Quesadilla
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
Thai Wrap
⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g
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Jerk Wrap
⚡️ Calories620
🥩 Protein35g
🍞 Carbs55g
🧈 Fat26g
Jerk Wrap
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Buffalo Wrap
⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g
Buffalo Wrap
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Healthy Burrito
⚡️ Calories550
🥩 Protein26g
🍞 Carbs68g
🧈 Fat20g
Chips & Queso
⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g
Breakfast Crunch
⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g
Pesto Wrap
⚡️ Calories540
🥩 Protein20g
🍞 Carbs60g
🧈 Fat27g
BBQ Chicken Quesadilla
⚡️ Calories524
🥩 Protein41g
🍞 Carbs35g
🧈 Fat23g
Breakfast Bowl
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
🚀
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Download MacrosMap →Mediterranean Wrap
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
Teriyaki Wrap
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat18g
Kids Meals (12 & Under)
⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
Protein Scrambler
⚡️ Calories480
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g
Spinach Breakfast Bowl
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Banana Chocolate Chip Bowl
⚡️ Calories450
🥩 Protein8g
🍞 Carbs90g
🧈 Fat15g
Teriyaki Wrap
⚡️ Calories450
🥩 Protein23g
🍞 Carbs42g
🧈 Fat18g
Breakfast Wrap
⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g
Caesar Wrap
⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
Small or Regular Bowls
All bowls are vegetarian unless chicken, steak or salmon is added.
⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g
Breakfast Bowl
⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g
Spinach Breakfast Bowl
⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g
Breakfast Wrap
⚡️ Calories450
🥩 Protein25g
🍞 Carbs47g
🧈 Fat18g
Thai Wrap
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Pesto Wrap
⚡️ Calories450
🥩 Protein16g
🍞 Carbs55g
🧈 Fat20g
Caesar Wrap
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
BBQ Wrap
⚡️ Calories430
🥩 Protein24g
🍞 Carbs45g
🧈 Fat20g
Huevos Rancheros
⚡️ Calories420
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g
Huevos Rancheros
⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Protein Scrambler
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
Crispy Chicken Bites
⚡️ Calories350
🥩 Protein22g
🍞 Carbs15g
🧈 Fat20g
Breakfast Crunch
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Gluten Free Falafel
⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g
Power Wrap
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g
Banana Chocolate Chip Bowl
⚡️ Calories350
🥩 Protein6g
🍞 Carbs55g
🧈 Fat14g
Mediterranean Wrap
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
Mixed Berry Bowl
⚡️ Calories310
🥩 Protein4g
🍞 Carbs75g
🧈 Fat3g
Breakfast Tacos
⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat12g
Breakfast Tacos
⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g
Mixed Berry Bowl
⚡️ Calories300
🥩 Protein4g
🍞 Carbs70g
🧈 Fat5g
Crispy Chicken Bites
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g
Gluten Free Falafel
⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g
Tacos
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g
Healthy Burrito
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
BBQ Wrap
⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g
Vegetable Wontons
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Chicken Tex Mex Egg Roll
⚡️ Calories280
🥩 Protein12g
🍞 Carbs32g
🧈 Fat12g
Power Wrap
⚡️ Calories280
🥩 Protein30g
🍞 Carbs30g
🧈 Fat20g
Lobster Rangoon
⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g
Veggie Scrambler
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Kids Meals (12 & Under)
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Veggie Scrambler
⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g
Chicken Tex Mex Egg Roll
⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat14g
Lettuce Wraps
⚡️ Calories250
🥩 Protein13g
🍞 Carbs20g
🧈 Fat12g
Salads
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Spicy Edamame
⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat7g
Vegetable Wontons
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g
Teriyaki Edamame
⚡️ Calories200
🥩 Protein17g
🍞 Carbs15g
🧈 Fat9g
lettuce wraps
⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat10g
Lobster Rangoon
⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g
Black Bean Egg Roll
⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat7g
Tostada
⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g
Tostada
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g
Black Bean Egg Roll
⚡️ Calories150
🥩 Protein6g
🍞 Carbs22g
🧈 Fat4g
Garlic Ginger Edamame
⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat7g
Salt & Lime Edamame
⚡️ Calories150
🥩 Protein12g
🍞 Carbs14g
🧈 Fat5g
Teriyaki Edamame
⚡️ Calories150
🥩 Protein10g
🍞 Carbs13g
🧈 Fat5g
Salads
⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g
Spicy Edamame
⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat5g
Roasted Cauliflower
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Garlic Ginger Edamame
⚡️ Calories130
🥩 Protein12g
🍞 Carbs10g
🧈 Fat5g
Roasted Cauliflower
⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g
Banana
⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g
Salt & Lime Edamame
⚡️ Calories100
🥩 Protein9g
🍞 Carbs10g
🧈 Fat4g
Fruit Cup
⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g
Banana
⚡️ Calories89
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g
Fruit Cup
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
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About Crazy Bowls and Wraps Nutrition Information
Discover the nutritional content of menu items at Crazy Bowls and Wraps in St Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Crazy Bowls and Wraps Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crazy-bowls-and-wraps-st-charles-mo. Accessed December 25, 2025.