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Crawdad Hole restaurant logo - View nutrition facts, calories, and macros for menu items at 1150 Lakeland Dr Jackson, MS 39216

Crawdad Hole

Nutrition Facts & Calorie Information

1150 Lakeland Dr Jackson, MS 39216

15items analyzed
"This menu is very protein-forward with lots of lean seafood and several low-carb options, so overall it leans toward cutting or a high-protein/balanced plan — but there are clearly calorie-dense choices for bulking. For cutting, pick the Krabby Plate (220 kcal, 45 g protein, 0 carbs, 2 g fat) or crab legs/crawfish with mild seasoning for very high protein and low calories. For bulking, go with the tamales (600 kcal) alone or paired with taters or sausage (and a bit of butter) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tamales

(qty-6) or (qty-12)

⚡️ Calories600
🥩 Protein16g
🍞 Carbs90g
🧈 Fat22g

Who Dat

1lb. Shrimp, 2 Taters, 1 Corn

⚡️ Calories481
🥩 Protein90g
🍞 Carbs30g
🧈 Fat6g

Taters

⚡️ Calories400
🥩 Protein7g
🍞 Carbs63g
🧈 Fat16g
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Sausage

⚡️ Calories346
🥩 Protein14g
🍞 Carbs1g
🧈 Fat31g

Turkey Necks

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Krabby Plate

1/2lb Crab Legs, 2 Taters, 1 Corn, 1 Sausage

⚡️ Calories220
🥩 Protein45g
🍞 Carbs0g
🧈 Fat2g

Gumbo

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Corn

⚡️ Calories100
🥩 Protein3g
🍞 Carbs21g
🧈 Fat1g

Crab Legs

Market Value /lb.

⚡️ Calories97
🥩 Protein21g
🍞 Carbs0g
🧈 Fat1g

Crawfish

Market Value /lb.

⚡️ Calories70
🥩 Protein14g
🍞 Carbs0g
🧈 Fat1g

Shrimp

Market Value /lb.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Cocktail Sauce

⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Butter

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
🚀

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Mild Seasoning

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot Seasoning

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Crawdad Hole Nutrition Information

Discover the nutritional content of menu items at Crawdad Hole in Jackson, MS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Crawdad Hole Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crawdad-hole-jackson-ms. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy