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Cravin' Crab Haus restaurant logo - View nutrition facts, calories, and macros for menu items at 1201 University Ave STE 117, Riverside, CA 92507

Cravin' Crab Haus

Nutrition Facts & Calorie Information

1201 University Ave STE 117, Riverside, CA 92507

6items analyzed
"This small menu is fairly calorie- and fat-forward with limited lean choices, so overall it’s better suited to bulking than cutting. For cutting, the CAJUN EDAMAME (200 kcal, 17 g protein) is the best pick β€” high protein, low calories; skip the toast and fries. For bulking, combine the LOBSTER MEAT DYNAMITE (400 kcal, 25 g protein) with the TEXAS GARLIC TOAST or FRIES BASKET to add easy calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TEXAS GARLIC TOAST

(6pcs)

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat28g

LOBSTER MEAT DYNAMITE

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

FRIES BASKET

(Cajun,Lemon Pepper,Regular)

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g
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PREMIUM GREEN MUSSEL DYNAMITE

(8pcs)

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

CAJUN EDAMAME

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat9g

CAJUN STREET CORN

(off the cob)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Cravin' Crab Haus Nutrition Information

Discover the nutritional content of menu items at Cravin' Crab Haus in Riverside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cravin' Crab Haus Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cravin-crab-haus-riverside-ca. Accessed December 25, 2025.
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