📱 Download the only app with the macros of over 35,000 restaurant menus.

Crasqui Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 84 Wabasha St S # 3, St Paul, MN 55107

Crasqui Restaurant

Nutrition Facts & Calorie Information

84 Wabasha St S # 3, St Paul, MN 55107

26items analyzed
"Overall this menu leans toward rich, calorie-dense and higher‑fat dishes, so it’s generally more suited to bulking than strict cutting — though there are lean options if you pick carefully. For cutting pick La Cienaga (200 kcal, 20 g protein) and pair with Seasonal Veggies while skipping fried/starchy sides. For bulking go with Parrilla De Domingo (650 kcal, 45 g protein) or Del Caribe Para El Mundo (495 kcal, 52 g protein) to pack calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Parrilla De Domingo

10 oz Ribeye, 6 oz of chorizo, morcilla, guasacaca sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs5g
🧈 Fat50g

El Avila

Linguini, pea puree, blistered tomatoes, broccolini, mushrooms, onions, pepitas.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Del Caribe Para El Mundo

7 oz Chilean sea bass, mango chutney, 3 oz Argentinian shrimp

⚡️ Calories495
🥩 Protein52g
🍞 Carbs15g
🧈 Fat23g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Rompe Colchon

Argentinean shrimp, pineapple-habanero leche de tigre, red onion, cilantro, casabitos

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Memorias De Tabay

8 oz Pork chop, mora sauce, fondant potatoes

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Cachapa

Sweet corn pancake, de mano cheese, panela reduction, aged Venezuelan cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Langosta Caribeña

4oz Poached lobster, lemon risotto, mascarpone, herbs, olive oil.

⚡️ Calories430
🥩 Protein26g
🍞 Carbs36g
🧈 Fat18g

Chicharron

Deep-fried pork belly, guasacaca sauce, cilantro

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Burrata Trujillana

Mojo Trujillano, arugula, tomatoes, red onions, habanero

⚡️ Calories400
🥩 Protein18g
🍞 Carbs20g
🧈 Fat25g

Remolachas a la CC

Infused red beets, herb goat cheese, passion fruit, arugula, peanuts

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Cangrejo Y Crema

Snow crab, onions, chayota squash, sweet peppers, chives, cream

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Empanadas

Calamari, shrimp, octopus, white fish. Lime aioli. Ask for vegetarian options

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Pisca Andina

Creamy chicken broth, poached egg, potatoes, corn, green onions

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Bollitos Pelones

Braised goat, coconut curry, corn dough, chives

⚡️ Calories350
🥩 Protein22g
🍞 Carbs30g
🧈 Fat15g

A Tu Manera

Sauteed buckwheat, guayabito-rum demiglace, Mediterranean herbs, cilantro

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Frutas Frescas

Greek yogurt, fresh fruit, roasted, coconut, almonds, cane sugar

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

Papas Bravas

Garlic aioli, sweet paprika

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Pulpo Gallego

40z Octopus, sweet paprika, peppers, cilantro, sweet peppers, green onions, olive oil

⚡️ Calories250
🥩 Protein23g
🍞 Carbs5g
🧈 Fat16g

Palmito y Aguacate

Arugula, heart of palms, avocado, red onions, cherry tomatoes, chimichurri

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

La Cienaga

7oz Cod, smoked bell pepper romesco, pepitas, fried leeks

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Yuca Sticks

Cilantro aioli

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat10g

Arepas

Toasted white corn pockets. Pick one: Llanera, reina pepiada or vegan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat9g

Tequeños

Venezuelan cheese sticks, cilantro aioli

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Broccolini

Garlic, onion, sweet peppers, cheese foam

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat8g

Sweet Plantains

Aged cheese

⚡️ Calories122
🥩 Protein7g
🍞 Carbs1g
🧈 Fat10g

Seasonal Veggies

Ask server for daily inspiration

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

People also viewed

About Crasqui Restaurant Nutrition Information

Discover the nutritional content of menu items at Crasqui Restaurant in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Crasqui Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/crasqui-restaurant-st-paul-mn. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy