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Cozy Oaks Restaurant

Nutrition Facts & Calorie Information

1201 E Orange St, Lakeland, FL 33801, United States

10items analyzed
"This menu skews toward higher-calorie, higher-fat comfort breakfasts, so it’s generally more suited to bulking than cutting. For cutting: pick the Egg & Cheese Sandwich (350 kcal, 20 g protein) and ask to skip extra cheese or swap potatoes for fruit/extra veggies. For bulking: choose the Bacon & Cheese (1,100 kcal, 50 g protein) or the Pancake Special with Home Fries (850 kcal) and add extra eggs or a side of sausage for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon & Cheese

Our three egg omelets are served with hash browns, home fries or grits and a biscuit or toast. Diced bacon with American cheese. Choose a style: egg whites ($1), regular. Choose a side: biscuit, wheat toast, white toast. Choose a 2nd side: grits, hash browns, home fries.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat80g

Pancake Special with Home Fries

Two pancakes, 2 eggs, 2 bacon strips and 2 sausage links. Choose a style: egg whites ($1), regular. Choose an egg preparation: fried, over easy, over hard, over medium, scrambled, scrambled hard, scrambled soft, sunny-side up.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat40g

Pancake Special with Hash Browns

Two pancakes, 2 eggs, 2 bacon strips and 2 sausage links. Choose a style: egg whites ($1), regular. Choose an egg preparation: fried, over easy, over hard, over medium, scrambled, scrambled hard, scrambled soft, sunny-side up.

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs83g
🧈 Fat35g
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Biscuit & Gravy Special with Hash Browns

Jumbo buttermilk biscuits smothered in our delicious sausage gravy.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat40g

Ham & Cheese

Our three egg omelets are served with hash browns, home fries or grits and a biscuit or toast. Diced bacon with American cheese. Choose a style: egg whites ($1), regular. Choose a side: biscuit, wheat toast, white toast. Choose a 2nd side: grits, hash browns, home fries.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Biscuit & Gravy Special with Home Fries

A delicious buttermilk biscuit split in half and smothered in gravy, 2 eggs, 2 bacon strips and 2 sausage links. Choose an egg preparation: fried, over easy, over hard, over medium, scrambled, scrambled hard, scrambled soft, sunny-side up. Choose a style: egg whites ($1), regular.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat48g

French Toast Special with Hash Browns

⚑️ Calories610
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat25g

French Toast Special

2 slices of French toast, 2 eggs, 2 bacon strips and 2 sausage links. Choose an egg preparation: fried over easy, over hard, over medium, scrambled, scrambled hard, scrambled soft, sunny-side up. Choose a style: egg whites ($1), regular.

⚑️ Calories600
πŸ₯© Protein27g
🍞 Carbs49g
🧈 Fat32g

Bacon, Egg & Cheese

Choose a side: biscuit, wheat toast, white toast.

⚑️ Calories520
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat30g

Egg & Cheese Sandwich

Choose a side: biscuit, wheat toast, white toast.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

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About Cozy Oaks Restaurant Nutrition Information

Discover the nutritional content of menu items at Cozy Oaks Restaurant in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cozy Oaks Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cozy-oaks-restaurant-lakeland-fl. Accessed December 26, 2025.
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