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Cowford Chophouse
Nutrition Facts & Calorie Information
101 E Bay St Jacksonville, FL 32202
- Paw28-Day Dry-Aged Tomahawk (38oz.)
Porterhouse (40oz.)
Bone-in Ribeye (24oz.)
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Ribeye (16oz.)
Roasted Seafood Tower
oysters, mussels, shrimp, king crab legs, lobster tail, drawn butter, cocktail sauce, mustard aioli serves two to three
Lobster Mac & Cheese
New York Strip (16oz.)
Steak Frites Au Poivre
hanger steak, herb fries, cognac peppercorn sauce
House-Made Meatballs
tomato sauce, white cheddar rice middlins, parmesan
Bone-in Pork Chop (14oz.)
georgia peach chutney
Crispy Fish & Oysters
flash-fried, rémoulade, old bay, local radish, chive, dill
Cowford Chopped Salad
little gem lettuce, local greens, cucumber, red onion, avocado, tomato, hard-boiled egg, aged cheddar, buttermilk ranch dressing
Filet Mignon (12oz.)
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Download MacrosMap →American Wagyu Spinalis, Snake River Farms (8oz.)
Wood-Fired Chicken, Bells & Evans Farms
fines herb butter, whipped potato, baby carrot, haricot verts, jus
Duck Fat Cornbread
maine lobster, lump crab meat, crème fraîche, dill, tarragon, paprika oil
Wood-Fired King Crab Legs
half-pound crab legs, drawn butter, mustard aioli
Filet Mignon (8oz.)
Foie Gras
with bourbon bacon jam
A-5 Satsuma Wagyu (4oz. minimum)
chef’s seasonal selection
Fish of the Day
chermoula, lemon risotto, frisee and arugula citrus salad
Steak Tartare*
beef tenderloin, shallot, caper, quail egg, truffle aioli, baguette
American Wagyu Filet, Snake River Farms (8oz.)
Salmon
wood-fired, fresh horseradish cream
Lemon Risotto
asparagus, foraged mushroom, english peas, parmigiano reggiano, herb
Pimento Mac & Cheese
Onion Strings
Roasted Bone Marrow
bacon bacon jam, herb, crostini
Grilled North Country Applewood Smoked Bacon
whistlepig maple syrup
Maine Lobster Tail (14oz.)
drawn butter, mustard aioli
Cowtown
fried oysters & north country bacon
Chilean Sea Bass
celery root puree, duck fat napa cabbage, carrot, celery, tare sauce
French Fries
Fork and Knife Caesar Salad
little gem lettuce, red onion, parmigiano-reggiano, garlic crouton, herb
Tuna Tartare
ahi tuna, avocado, cucumber, green onion, ponzu, togarashi-dusted wonton, toasted macadamia nut
Wedge Salad
red onion, heirloom tomato, point reyes blue cheese, north country bacon, cucumber, blue cheese dressing
Risotto
Double-Cut Lamb Chops
house-made mint jelly
Seared Crab Cake
lump meat, spicy remoulade, frisee and fennel citrus salad
Smoked Salmon Dip
dill and lemon cream cheese, red onion, parsley and radish salad, toasted lavash
Wood-Fired French Onion Soup
emmentaler, croutons
Oscar
crab meat, asparagus, béarnaise
Point Reyes Blue Cheese Butter Crown
1lb. Baked Potato
sour cream, north country bacon, cheddar cheese, green onion, butter
Potatoes Au Gratin
with crispy prosciutto
Cowford “Rocks”
gulf oysters, spicy pimento cheese, north country bacon, chive
Roasted Tomato Soup
white cheddar crouton, basil, olive oil
Caviar*
egg, chive, crème fraiche, blini, crispy potato
Whipped Potatoes
Roasted Corn
fresno peppers, chorizo, asparagus, cilantro, lime, cotija cheese
House Salad
local greens, cucumber, tomato, red onion, parmigiano-reggiano, basil vinaigrette
Wild Mushrooms
Seasonal Side
Shrimp Cocktail
cocktail sauce
Maine Lobster Tail
Bone Marrow Butter
Scallops
Truffle Butter
Oysters*
half dozen, cocktail sauce, mignonette
Shrimp
three grilled shrimp
Asparagus
sautéed with brown butter, toasted almond
Sautéed Spinach & Kale
Haricot Verts
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About Cowford Chophouse Nutrition Information
Discover the nutritional content of menu items at Cowford Chophouse in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Cowford Chophouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cowford-chophouse-jacksonville-fl. Accessed December 26, 2025.