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Cowboy Prime restaurant logo - View nutrition facts, calories, and macros for menu items at 200 Spring Park Dr #210, Midland, TX 79705

Cowboy Prime

Nutrition Facts & Calorie Information

200 Spring Park Dr #210, Midland, TX 79705

55items analyzed
"This menu leans toward calorie-dense, high-fat steaks, burgers and rich sides, so it’s generally more suited to bulking/indulgent eating than strict cutting. For cutting, go with the Grilled Spanish Octopus (250 kcal, 27 g protein) or Jumbo Shrimp Cocktail (200 kcal, 24 g protein) and swap fries for Sautéed Broccolini to keep protein up and calories down. For bulking, the Cowboy Prime Burger (950 kcal) or the 1000-kcal Spice Dusted Ribeye are good high-calorie picks — add starchy sides if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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24K Gold Tomahawk Ribeye

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs10g
🧈 Fat300g

Spice Dusted Ribeye

onion rings, whipped potatoes, red wine reduction

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs70g
🧈 Fat65g

Cowboy Prime Burger

French brie, truffle aioli, caramelized onions

⚡️ Calories950
🥩 Protein41g
🍞 Carbs52g
🧈 Fat61g
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Short Rib Poutine

⚡️ Calories950
🥩 Protein30g
🍞 Carbs85g
🧈 Fat60g

Butter Pecan French Toast

whipped mascarpone, fresh blackberries, toasted pecans

⚡️ Calories880
🥩 Protein12g
🍞 Carbs100g
🧈 Fat50g

All American Burger

crispy bacon, cheddar cheese, lettuce & tomato

⚡️ Calories850
🥩 Protein37g
🍞 Carbs55g
🧈 Fat50g

Lobster Mac & Cheese

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Cowboy Benedict

choice of steak or lobster, crispy prosciutto, jumbo asparagus, hollandaise sauce

⚡️ Calories800
🥩 Protein55g
🍞 Carbs25g
🧈 Fat55g

Steak Frites

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat40g

Short Rib Grilled Cheese

Texas toast, cheddar cheese, caramelized onions

⚡️ Calories800
🥩 Protein42g
🍞 Carbs46g
🧈 Fat45g

Short Rib Stroganoff

orecchiette pasta, crimini mushrooms, crème fraîche

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Cowboy Prime Burger

French brie, truffle aioli, caramelized onions

⚡️ Calories800
🥩 Protein45g
🍞 Carbs52g
🧈 Fat45g

Steak & Eggs

boneless ribeye, home fries, béarnaise sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g
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Spice Dusted Ribeye

onion rings, whipped potatoes, red wine reduction

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Zuni Roasted Chicken

crispy fingerling potatoes, sautéed broccolini, rosemary-chicken jus

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

Peppercorn Crusted Filet

whipped potatoes, sautéed broccolini, peppercorn-cognac sauce

⚡️ Calories750
🥩 Protein42g
🍞 Carbs26g
🧈 Fat50g

Dry-Aged Blackened Strip

Allen Brothers dry-aged NY strip, chimichurri, sautéed broccolini

⚡️ Calories700
🥩 Protein55g
🍞 Carbs15g
🧈 Fat50g

Wagyu Filet

⚡️ Calories685
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Pan-Fried Sole

lemon-caper aioli, whipped potatoes, sautéed broccolini

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Peppercorn Crusted Filet

whipped potatoes, sautéed broccolini, peppercorn-cognac sauce

⚡️ Calories600
🥩 Protein50g
🍞 Carbs50g
🧈 Fat20g

Chicken & Waffles

poached egg and hollandaise

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Wagyu Ribeye

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g

Braised Short Rib Hash

fingerling potatoes, peppadew peppers, garlic-herb chimichurri

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Wagyu NY Strip

⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat45g

Giant Italian Meatball

toasted ciabatta, tomato ragu, chopped basil

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Crab Cake Benedict

blue crab, hollandaise, spinach, tomatoes

⚡️ Calories550
🥩 Protein32g
🍞 Carbs22g
🧈 Fat35g

Filet Noodle Salad

pancit noodles, avocado, peanuts, coconut

⚡️ Calories500
🥩 Protein7g
🍞 Carbs35g
🧈 Fat30g

Crispy Chicken Sandwich

classic slaw, white cheddar, tomato, mayonnaise

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Pan-Seared Salmon

sautéed broccolini, whipped potatoes, dill hollandaise

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Beef Tenderloin Sandwich

arugula, caramelized onion, tomato, gouda, horseradish

⚡️ Calories480
🥩 Protein31g
🍞 Carbs33g
🧈 Fat24g

Crispy Rock Shrimp

crispy shrimp, spicy mayo, green onion, sushi rice

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Parmesan Truffle Fries

⚡️ Calories450
🥩 Protein7g
🍞 Carbs50g
🧈 Fat25g

Seared Maine Scallops

butternut squash risotto, hazelnut, brown butter

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

New Zealand Lamb Rack

⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g

Prime Beef Tartare

potato chips, horseradish sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Maine Lobster Roll

toasted brioche, shaved celery, herb mayo

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Pan-Seared Salmon

whipped potatoes, sautéed broccolini, dill hollandaise

⚡️ Calories400
🥩 Protein40g
🍞 Carbs40g
🧈 Fat22g

Crispy Salmon

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Shellfish Tower

half shell oysters, poached shrimp, salmon tartare, crab salad, traditional accoutrements

⚡️ Calories350
🥩 Protein35g
🍞 Carbs12g
🧈 Fat15g

Classic Iceberg Wedge

marinated tomatoes, blue cheese, crispy bacon

⚡️ Calories350
🥩 Protein8g
🍞 Carbs12g
🧈 Fat30g

Sautéed Crab Cakes

pommery mustard sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Roasted Beet Salad

baby arugula, whipped chèvre, pistachio vinaigrette

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g

California Roll

⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g

Grilled Spanish Octopus

fingerling potatoes, kalamata olives, romesco sauce

⚡️ Calories250
🥩 Protein27g
🍞 Carbs20g
🧈 Fat10g

Sautéed Crab Cake

pommery mustard sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

3oz Butter Poached Lobster

⚡️ Calories250
🥩 Protein24g
🍞 Carbs1g
🧈 Fat17g

Canadian Lobster Tail

butter poached and seared, jumbo asparagus

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Jumbo Shrimp Cocktail

remoulade, cocktail sauce

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat8g

Creamed Spinach

⚡️ Calories200
🥩 Protein6g
🍞 Carbs12g
🧈 Fat14g

Rustic Caesar Salad

romaine hearts, herbed croutons, grated parmesan

⚡️ Calories180
🥩 Protein8g
🍞 Carbs14g
🧈 Fat12g

Daily Fresh Oysters

on the half shell, serrano mignonette

⚡️ Calories150
🥩 Protein16g
🍞 Carbs9g
🧈 Fat5g

Whipped Potatoes

⚡️ Calories140
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Sautéed Broccolini

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Roasted Mushrooms

⚡️ Calories100
🥩 Protein3g
🍞 Carbs5g
🧈 Fat7g

1/2 Dozen Oysters

⚡️ Calories69
🥩 Protein8g
🍞 Carbs4g
🧈 Fat2g

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About Cowboy Prime Nutrition Information

Discover the nutritional content of menu items at Cowboy Prime in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cowboy Prime Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cowboy-prime-midland-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy