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Cove Deli & BBQ
Nutrition Facts & Calorie Information
19 1st St, Norwalk, CT 06855
- Paw1st Street
Housemade Pesto, Chicken Cutlet, Fresh Mozzarella,Tomato, and Roasted Peppers on your choice of Bread
Couch Lock
Pulled Pork, Chicken Cutlet, Bacon and your choice of Spicy or Sweet Housemade BBQ. Served on your choice of Bread
Breakfast Burrito
2 fried eggs, sausage, homefries, pepper jack cheese & house made pico de gallo wrapped in a warm tortilla
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Chicken Parm or Meatball Grinder
With Andy's tomato sauce & mozzarella
Norwalker (Hard Roll)
Chicken Cutlet, Hot Sauce, Cheddar Cheese, lettuce, Bacon, and Ranch served on your choice of Bread
Sausage and Peppers Grinder
W/ caramelized onions, peppers, and diced tomato
Cheesesteak Grinder
House roast shaved thin, caramelized onions & peppers topped w/ melted provolone
Shuba
Broccoli Rabe, Balsamic Vinegarette, Fresh Mozzarella, Prosciutto, and Chicken Cutlet served on your choice of Bread
Norwalker (Wedge)
Chicken Cutlet, Hot Sauce, Cheddar Cheese, lettuce, Bacon, and Ranch served on your choice of Bread
Morning After Burger
Sunny side up egg, bacon, cheddar, crispy onion strings
Buffalo
Crispy chicken in buffalo sauce, lettuce, tomato & your choice of ranch or creamy blue cheese
Grilled Chicken & Prosciutto
W/ hot peppers and provolone on a grinder
Rodeo Burger
Giant onion ring, BBQ, cheddar
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Prosciutto, salami, provolone, lettuce, tomato, fresh mozzarella & balsamic dressing
Chicken Ranch
Grilled chicken, bacon, lettuce, tomato, ranch dressing & swiss cheese
The Morning Panini
On andy's bread) 2 fried eggs, prosciutto, tomato, carmelized onions, & provolone on a bed of arugula
Steak
House shaved steak, caramelized onions, chipotle mayo & pepper jack cheese
Reuben
Corned beef, swiss, thousand island dressing & sauerkraut served on rye
Italian Combo (Wedge)
Prosciutto, mortadella, salami, lettuce, tomato, roasted peppers & provolone
Handmade Mozzarella Sticks
5 pieces
Italian Stallion Burger
Prosciutto, fresh mozzarella, tomato
Italian Combo (Hand Roll)
Prosciutto, mortadella, salami, lettuce, tomato, roasted peppers & provolone
Caesar
Grilled or crispy chicken, caesar dressing, lettuce, tomato, onion & shredded parmesan cheese
Smoked Brisket
Our award winning smoked brisket, house made cole slaw, choice of bbq
Chipotle Chicken Salad
On fresh bread with lettuce, tomato,avocado
Ultimate Bagel
W/ cream cheese, smoked salmon, tomato & onion
Grilled Ham and Cheese
Sliced ham, swiss cheese & dijon mustard
Chicken Fingers (5
Turkey (Hand Roll)
Turkey, bacon, cheddar cheese, thin sliced apples & chipotle mayo
Pugliese
Prosciutto, broccoli rabe, provolone & tomato
Turkey (Wedge)
Turkey, bacon, cheddar cheese, thin sliced apples & chipotle mayo
Cove Burger
Lettuce, Tomato, Onion
The Heavy Wedge
2 fried eggs, bacon, cheese, tomato, a hashbrown & hot sauce
Blazin Cajun
Cajun grilled chicken, lettuce, tomato, cheddar, bacon, and your choice of bbq or hot sauce
Roast Beef (Wedge)
House made roast, mayo, lettuce & american
Cheese Burger
Lettuce, Tomato, American Cheese
Garden Burger
Feta, Arugula, Tomato, Onion
Chicken Cutlet
Horseradish spread, tomato & mozzarella cheese
American Combo (Wedge)
Ham, turkey, lettuce, tomato & american
Chicken Salad (Wedge)
Made Fresh Daily- Served with Lettuce and Tomato
Egg Sandwich (Wedge)
Add meat: bacon or ham $2.75, House made sausage patty $2.75, House shaved steak $4, house smoked brisket $4. Add ons: cheese $1, homefries $1.50, Another egg sub egg whites $0.75. Try it with hot sauce and tomato! $1.75
Rashad
Pulled pork, Bacon, Cheddar
Pulled Pork
side of coleslaw
Roast Beef (Hand Roll)
House made roast, mayo, lettuce & american
3 Egg Omelette/Scrambled
W/ toast. Add meat: bacon, ham or house made sausage. Add ons: cheese (american - cheddar - feta - provolone) Add Meat $1.50 Add Cheese $0.75 Add Zucchini, Peppers or Spinach $0.75 Add Onion or Tomato Sub Egg Whites $0.50
Chicken Salad (Hand Roll)
Made Fresh Daily- Served with Lettuce and Tomato
Onion Rings
Greek
Grilled chicken, feta, olives, tomato, cucumber, lettuce & tzatziki
B.L.T.
Housemade Muffins Daily
Blueberry, Chocolate Chip, Apple Cinnamon, Corn
Curly Fries
American Combo (Hand Roll)
Ham, turkey, lettuce, tomato & american
French Fries
Egg Sandwich (Hard Roll)
Add meat: bacon or ham $1, house made sausage patty $1.50, House shaved steak $2, house smoked brisket $2.50. Add ons: cheese $0.50, Homefries $0.75, Another egg sub egg whites $0.75. Try it with hot sauce and tomato! $1
Homefries
Vegetarian
roasted eggplant, broccoli, carrots, onion, red and green peppers, green squash, with lettuce and tomato
Homemade Bagel
W Butter$1.75; W Jelly$1.75; W Cream Cheese$1.95; W Flavored Cream Cheese$2.50; W Lox Spread$3.50; W Smoked Salmon & Olive Oil$4.50
Sweet Potato Fries
Buttered Toast or Roll
Caprese
Mozzarella, roasted peppers, tomato & basil
Soup of the Day
Varies
Chips
Varies
Coleslaw
Varies
Hashbrown
Side House Salad
Varies
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About Cove Deli & BBQ Nutrition Information
Discover the nutritional content of menu items at Cove Deli & BBQ in Norwalk, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Cove Deli & BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cove-deli-bbq-norwalk-ct. Accessed January 1, 2026.