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COV Wayzata

Nutrition Facts & Calorie Information

700 Lake St E, Wayzata, MN 55391

8items analyzed
"The menu mixes light, lower‑calorie choices (Raw Sushi Bar 300 kcal) with several large, protein‑rich feasts (Thanksgiving Buffet and Sunday Brunch at 1,200 kcal), so overall it leans more toward bulking-friendly eating while still offering balanced options. Note that “Dinner” has no nutrition info listed, so watch for hidden calories. For cutting, pick the Raw Sushi Bar (300 kcal, moderate protein, low fat); for bulking, choose Sunday Brunch or the Thanksgiving Buffet for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Thanksgiving Buffet

View Our Dine-In Menus

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat70g

Sunday Brunch

View Our Dine-In Menus

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g

Lunch

View Our Dine-In Menus

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
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Saturday Brunch

View Our Dine-In Menus

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Raw Sushi Bar

View Our Dine-In Menus

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat8g

After Dinner Notions

View Our Dine-In Menus

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Dessert

View Our Dine-In Menus

⚡️ Calories100
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Dinner

View Our Dine-In Menus

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About COV Wayzata Nutrition Information

Discover the nutritional content of menu items at COV Wayzata in Wayzata, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "COV Wayzata Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cov-wayzata-wayzata-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy