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County Grill & Smokehouse

Nutrition Facts & Calorie Information

26 E Mercury Blvd, Hampton, VA 23669

33items analyzed
"This menu is overall skewed toward calorie-dense, high‑fat BBQ items, so it’s better suited for bulking than for cutting, though there are a few lean choices. For cutting, choose the Pit Grilled Tuna (150 kcal, 29 g protein) and skip heavy sauces/sides β€” add a side salad or steamed veggies. For bulking, go with the Chopped Cobb (950 kcal, high protein and fat) or the County Burger and pair with a carb side (Potato Boats or fries) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chopped Cobb

BBQ Shrimp skewer, avocado, crumbled bacon, bleu cheese, chopped egg, and veggies

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat75g

Ribeye Steak

Aged ribeye cut to order, 12 oz

⚑️ Calories856
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat68g

Potato Boats

Loaded with brisket, bacon, and chili, topped with cheese, onions, and sour cream

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g
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County Burger

Cheddar, bacon, grilled mushrooms, fried onions & chipotle mayo

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat55g

County Grill Salad

Brisket, grilled chicken, bacon, mixed greens, veggies, apples & bleu cheese

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat55g

The Pit Master

Pulled pork & beef brisket topped with slaw

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

Mississippi Peacemaker

Pulled pork, smoked sausage, bacon, swiss, fried onions, house pickles & special sauce on a bun

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

The Grill’s Famous Pork Ribs

Traditional St. Louis Ribs and Tender Baby Backs

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat50g

Chili Cheese Fries

Fries loaded with brisket chili, cheese sauce, & bacon

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat45g

Choose Your Combo

PICK 2: $28; PICK 3: $32

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Smoked 1/2 Chicken

Half a chicken dry spice rubbed and slow smoked

⚑️ Calories700
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat40g

Smokehouse Quesadillas

Pulled chicken, bacon, cheese, and pico

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Smokehouse Caesar

Grilled chicken tossed with crisp romaine, shredded Parmesan, cracked pepper, and seasoned croutons.

⚑️ Calories640
πŸ₯© Protein35g
🍞 Carbs29g
🧈 Fat40g
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Battlefield Nachos

Pulled pork or chicken, cheese sauce, pico, jalapenos, & sour cream

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat30g

Cheeseburger

American cheese, grilled onions, mustard & house pickles

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Brisket Bacon Dip

Served warm with toasted pita

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Smoked Turkey

Smoked Gouda, B.L.T, onion, pickle, & chipotle mayo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Beef Brisket

Aged Beef Brisket smoked in the pit for 15 hours

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat35g

Avocado B.L.T.

All of the above with Duke's mayo

⚑️ Calories470
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat29g

Chicken Salad

Greens with featured fruit, cheese, nuts & grilled chicken breast

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat28g

Salad on Fire

Blackened tuna or chicken with fried jalapenos, salsa, and feta over chopped greens with chipotle honey dressing and spicy ranch

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Stuffed BBQ Shrimp

Shrimp wrapped in bacon, stuffed with gouda

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat32g

Pork Shoulder

Rubbed, smoked then hand pulled

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat30g

Smokin’ Wings

Pick Your Sauce: Honey Bourbon - Tequila Lime - Sweet Heat - Buffalo - Teriyaki - Spicy Garlic Parm

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Beef Brisket

Aged, smoked & sliced

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat30g

Pulled Chicken

Slow-smoked, seasoned and sauced

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Center Cut Pork Chop

Two Chops cut to order, fried or grilled

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Pork Shoulder

Hand pulled pork shoulder dry rubbed & smoked for 14 hours

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat20g

BBQ Egg Rolls

Stuffed with sauced pork and East Carolina cabbage

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

House Salad

Crisp greens, crumbled feta, sliced onion, tomato, and croutons

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat16g

BBQ Shrimp

2 skewers of our signature app

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Meatloaf

A family recipe... Slow roasted & BBQ glazed

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat13g

Pit Gilled Tuna

Yellowfin grilled or blackened

⚑️ Calories150
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat3g

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About County Grill & Smokehouse Nutrition Information

Discover the nutritional content of menu items at County Grill & Smokehouse in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "County Grill & Smokehouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/county-grill-smokehouse-hampton-va. Accessed December 31, 2025.
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