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Countryside restaurant logo - View nutrition facts, calories, and macros for menu items at 2021 US-411, Vonore, TN 37885

Countryside

Nutrition Facts & Calorie Information

2021 US-411, Vonore, TN 37885

73items analyzed
"The menu is overall energy-dense, with many fried or heavy entrees; protein is solid but fat and carb totals push calories up, skewing toward bulking unless you pick leaner options. Good cutting pick: Grilled Shrimp Tacos (276 kcal, 47 g protein, 22 g carbs, 4 g fat). Good bulking pick: Patty Melt (1235 kcal, 61 g protein, 82 g carbs, 71 g fat); a slightly leaner option is Chicken Club Sandwich (1010 kcal, 51 g protein, 85 g carbs, 47 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Patty Melt

Burger grilled served on grilled Rye with sautéed onions, Swiss cheese and chipotle ranch served with 1 side.

⚡️ Calories1235
🥩 Protein61g
🍞 Carbs82g
🧈 Fat71g

Southwest Grilled Chicken

Grilled chicken breast topped with BBQ sauce, provolone cheese, shredded cheese, diced tomatoes and chives, served with 2 sides.

⚡️ Calories1200
🥩 Protein110g
🍞 Carbs107g
🧈 Fat32g

Country Fried Steak

Served with 2 sides.

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs88g
🧈 Fat54g
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Hamburger Steak

12oz hand patted hamburger steak topped with sautéed peppers and onions served with 2 sides.

⚡️ Calories1075
🥩 Protein90g
🍞 Carbs35g
🧈 Fat64g

Loaded Tots

Fried tots loaded with chili, shredded cheese, spicy queso, bacon and chives

⚡️ Calories1040
🥩 Protein38g
🍞 Carbs78g
🧈 Fat58g

Chicken Club Sandwich

Grilled chicken breast, American and Swiss cheese, crisp bacon served on a grilled potato bun with lettuce, tomato, onion, and pickles finished with our Avocado Ranch served with 1 side.

⚡️ Calories1010
🥩 Protein51g
🍞 Carbs85g
🧈 Fat47g

Grilled Reuben

Thin sliced corned beef grilled with sauerkraut, served on grilled rye with Swiss cheese and 1,000 island dressing served with 1 side.

⚡️ Calories992
🥩 Protein44g
🍞 Carbs91g
🧈 Fat52g

Skillet Chocolate Chip Cookie (Desserts)

Served with Vanilla ice Cream.

⚡️ Calories990
🥩 Protein14g
🍞 Carbs112g
🧈 Fat54g

Chicken Tenders

Served with 2 sides.

⚡️ Calories980
🥩 Protein58g
🍞 Carbs82g
🧈 Fat38g

Bacon Cheeseburger

Mayo, Lettuce, Tomato, Onion, American cheese, and Bacon Strips served with 1 side.

⚡️ Calories980
🥩 Protein40g
🍞 Carbs90g
🧈 Fat52g

Catfish Po'Boy

Fried catfish filet on a hoagie with lettuce, tomato and pickles served with 1 side.

⚡️ Calories980
🥩 Protein42g
🍞 Carbs96g
🧈 Fat38g

Old Fashion Double Cheeseburger

Two 4oz patties grilled with sautéed onions topped with American cheese served on a grilled bun with siracha mayo, lettuce, tomato and pickle.

⚡️ Calories960
🥩 Protein50g
🍞 Carbs36g
🧈 Fat61g

Triple Decker Club

Ham, Turkey, American cheese, Swiss cheese, Bacon, Mayo, lettuce and tomato on toasted white bread served with 1 side.

⚡️ Calories930
🥩 Protein52g
🍞 Carbs86g
🧈 Fat46g
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Fried Catfish

With hushpuppies and 2 sides.

⚡️ Calories910
🥩 Protein33g
🍞 Carbs111g
🧈 Fat44g

Pork Potato Skins

Five skins with shredded cheese, pulled BBQ pork, spicy queso, bbq sauce, and chives.

⚡️ Calories860
🥩 Protein52g
🍞 Carbs128g
🧈 Fat64g

Steak and Cheese Wrap

Thin sliced beef grilled with sauteed onions, served in a flour tortilla with provolone cheese, lettuce, tomato and a sriracha mayo served with 1 side.

⚡️ Calories860
🥩 Protein46g
🍞 Carbs68g
🧈 Fat40g

Chicken Parm Sandwich

Fried chicken breast topped with marinara and spicy queso, finished with parmesan cheese on a grilled bun served with 1 side.

⚡️ Calories850
🥩 Protein46g
🍞 Carbs72g
🧈 Fat42g

Club Wrap

Ham, turkey, American cheese, swiss cheese, lettuce, tomato, bacon, and mayo in a flour tortilla served with one side.

⚡️ Calories805
🥩 Protein32g
🍞 Carbs59g
🧈 Fat42g

Brisket Grill Cheese

Beef brisket, American cheese on buttered and grilled white bread.

⚡️ Calories790
🥩 Protein42g
🍞 Carbs34g
🧈 Fat40g

Buffalo Chicken Wrap

Fried chicken tenders tossed in buffalo sauce served in a flour tortilla with shredded lettuce, tomatoes, and swiss cheese served with one side.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs68g
🧈 Fat40g

Steak Philly

Sautéed Onions, Peppers, and mushrooms, topped with provolone cheese served with 1 side.

⚡️ Calories780
🥩 Protein44g
🍞 Carbs46g
🧈 Fat28g

Chicken Philly

Sautéed Onions, Peppers, and mushrooms, topped with provolone cheese served with 1 side.

⚡️ Calories750
🥩 Protein52g
🍞 Carbs68g
🧈 Fat28g

Jalapeno Hushpuppies

Eight (8) jalapeno hushpuppies served with a side of boom boom sauce for dipping

⚡️ Calories720
🥩 Protein16g
🍞 Carbs90g
🧈 Fat34g

Buffalo Chicken Salad

Mixed greens, bacon, shredded cheese, cucumbers, grape tomatoes, croutons, topped with buffalo tossed boneless wings; choice of dressings: Balsamic Vinaigrette, Bleu Cheese, French, 1,000 island, Raspberry Vinaigrette, Ranch, Honey Mustard, Chipotle ranch. Add Bleu Cheese for +$1.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs38g
🧈 Fat38g

Apple Cobbler (Desserts)

Served with Ice Cream.

⚡️ Calories700
🥩 Protein9g
🍞 Carbs110g
🧈 Fat28g

BLT

Bacon, lettuce, tomato and mayo served on thick cut white bread served with 1 side.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs60g
🧈 Fat38g

BBQ Pork Sandwich

Served with 1 side.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Chicken Caesar Wrap

Grilled chicken served in a flour tortilla with crisp romaine, parmesan cheese and a classic Caesar dressing served with 1 side.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs38g
🧈 Fat28g

Ultimate Chocolate Cake (Desserts)

Served with vanilla ice cream drizzled with chocolate sauce.

⚡️ Calories650
🥩 Protein9g
🍞 Carbs78g
🧈 Fat34g

All American Burger

Mayo, Lettuce, Tomato, Onion, and American Cheese served on 1 side.

⚡️ Calories641
🥩 Protein30g
🍞 Carbs38g
🧈 Fat41g

Cheeseburger and Fries (Kid's Corner)

⚡️ Calories620
🥩 Protein22g
🍞 Carbs63g
🧈 Fat28g

Chicken Caesar Salad

Crisp Romaine tossed with parmesan cheese, classic Caesar dressing and garlic croutons finished with grilled Chicken.

⚡️ Calories620
🥩 Protein42g
🍞 Carbs36g
🧈 Fat28g

Loaded Potato Skins

Five skins with shredded cheese, bacon, spicy queso, and chives.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat40g

Boneless Pork Chops

Center cut pork chops seasoned and grilled topped with cinnamon apples, served with 2 sides.

⚡️ Calories560
🥩 Protein46g
🍞 Carbs60g
🧈 Fat16g

Boom Boom Tacos

Fried baby shrimp tossed in a boom boom sauce served on shredded lettuce and topped with a mango salsa

⚡️ Calories555
🥩 Protein30g
🍞 Carbs30g
🧈 Fat35g

Boom Boom Shrimp

1/2 lb fried shrimp tossed in our house made boom boom sauce served on shredded lettuce, topped with chives.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat28g

Mahi Tacos

Grilled mahi mahi served in 6" grilled flour tortillas , shredded lettuce, topped with our mango salsa, and served with our house-made fish sauce.

⚡️ Calories537
🥩 Protein54g
🍞 Carbs66g
🧈 Fat10g

Crab Cakes

two lump crab cakes finished with a dill hollandaise sauce

⚡️ Calories520
🥩 Protein34g
🍞 Carbs26g
🧈 Fat28g

Chicken Tenders with Fries (Kid's Corner)

⚡️ Calories520
🥩 Protein28g
🍞 Carbs64g
🧈 Fat20g

Grilled Chicken Breast

Lettuce, tomato, onion, and pickles served with 1 side; blackened.

⚡️ Calories520
🥩 Protein46g
🍞 Carbs40g
🧈 Fat18g

Sirloin Beef Tips

6oz top sirloin beef tips grilled with sauteed peppers and onions served with 2 sides.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs40g
🧈 Fat20g

Catch of the Day (House Special)

Grilled, blackened, or fried served with 2 sides.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat14g

Shrimp Caesar Wrap

Grilled shrimp served in a flour tortilla with crisp romaine, parmesan cheese and a classic Caesar dressing served with 1 side.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs44g
🧈 Fat20g

Meatloaf

Served with 2 sides.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat18g

Grill Cheese and Fries (Kid's Corner)

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat24g

Catch of the Day (Entrees)

Grilled, blackened, or fried; served with 2 sides; ask us what fish is available.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs38g
🧈 Fat18g

Pickle Chips

Breaded pickle chips fried and served with ranch.

⚡️ Calories480
🥩 Protein8g
🍞 Carbs42g
🧈 Fat28g

Grilled Beef Liver and Onions

Served with 2 sides.

⚡️ Calories480
🥩 Protein40g
🍞 Carbs46g
🧈 Fat13g

Grilled Mahi

Mahi Mahi seasoned and grilled topped with our house-made pineapple salsa served with 2 sides.

⚡️ Calories480
🥩 Protein42g
🍞 Carbs66g
🧈 Fat3g

Herb Grilled Chicken

Season chicken breast grilled and served with 2 sides.

⚡️ Calories480
🥩 Protein60g
🍞 Carbs26g
🧈 Fat8g

Blackberry Cobbler (Desserts)

Served with vanilla Ice Cream.

⚡️ Calories480
🥩 Protein6g
🍞 Carbs66g
🧈 Fat18g

House Garden Salad

Mixed greens topped with bacon, shredded cheese, cucumbers, grape tomatoes, and croutons; choice of dressings: Balsamic Vinaigrette, Bleu Cheese, French, 1,000 island, Raspberry Vinaigrette, Ranch, Honey Mustard, Chipotle ranch.

⚡️ Calories460
🥩 Protein13g
🍞 Carbs30g
🧈 Fat31g

Shrimp Caesar Salad

Crisp Romaine tossed with parmesan cheese, classic Caesar dressing and garlic croutons finished with Grilled Shrimp.

⚡️ Calories440
🥩 Protein30g
🍞 Carbs22g
🧈 Fat18g

Boneless Wings

Boneless wings tossed in your choice of buffalo or BBQ sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Chef Salad

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat22g

French Fries (Sides)

⚡️ Calories340
🥩 Protein4g
🍞 Carbs42g
🧈 Fat17g

Mac and Cheese Bowl (Kid's Corner)

⚡️ Calories320
🥩 Protein9g
🍞 Carbs38g
🧈 Fat11g

Potato Salad (Sides)

⚡️ Calories320
🥩 Protein6g
🍞 Carbs32g
🧈 Fat16g

Buttered Corn (Sides)

⚡️ Calories279
🥩 Protein6g
🍞 Carbs41g
🧈 Fat14g

Grilled Shrimp Tacos

Baby grilled shrimp served on shredded lettuce topped with Pico de gallo

⚡️ Calories276
🥩 Protein47g
🍞 Carbs22g
🧈 Fat4g

Banana Pudding (Desserts)

⚡️ Calories260
🥩 Protein6g
🍞 Carbs40g
🧈 Fat9g

Onion Rings (Sides)

⚡️ Calories240
🥩 Protein3g
🍞 Carbs28g
🧈 Fat12g

Mashed Potatoes (Sides)

⚡️ Calories214
🥩 Protein4g
🍞 Carbs36g
🧈 Fat6g

Rice (Sides)

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Fried Okra (Sides)

⚡️ Calories190
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

Macaroni & Cheese (Sides)

⚡️ Calories190
🥩 Protein6g
🍞 Carbs21g
🧈 Fat7g

Cole Slaw (Sides)

⚡️ Calories170
🥩 Protein2g
🍞 Carbs15g
🧈 Fat11g

Baked beans (Sides)

⚡️ Calories150
🥩 Protein7g
🍞 Carbs28g
🧈 Fat2g

Pinto Beans (Sides)

⚡️ Calories120
🥩 Protein8g
🍞 Carbs22g
🧈 Fat1g

Cheese Curds

⚡️ Calories100
🥩 Protein6g
🍞 Carbs2g
🧈 Fat7g

Green Beans (Sides)

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Turnip Greens (Sides)

⚡️ Calories36
🥩 Protein2g
🍞 Carbs6g
🧈 Fat0g

Broccoli (Sides)

⚡️ Calories31
🥩 Protein3g
🍞 Carbs6g
🧈 Fat0g

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About Countryside Nutrition Information

Discover the nutritional content of menu items at Countryside in Vonore, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Countryside Menu - Nutrition Facts – Macros & Calories." https://macros.menu/countryside-vonore-tn. Accessed December 31, 2025.
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