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Menu

Country Sliced Ham & Cafe

Nutrition Facts & Calorie Information

6900 O St Ste 120, Lincoln, NE 68510

29items analyzed
"The menu is dominated by high-calorie sandwiches, hot meals, and trays, with a few lean soups and salads; overall it skews toward bulking or balanced eating rather than cutting. Cutting pick: Ham and 7 Bean Soup (290 kcal, 20 g protein, 9 g fat) for solid protein with moderate calories (pair with a light salad if you want more volume). Bulking pick: Toasted Club Sandwich (520 kcal, 44 g protein, 34 g fat) for a good protein hit with a practical calorie count."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Tray (Sandwich)

Serves 16-20. With Ciabatta Rolls, chips and condoments. MUST ORDER 24 HOURS IN ADVANCE

⚡️ Calories10800
🥩 Protein450g
🍞 Carbs1170g
🧈 Fat360g

Large Tray

Serves 16-20 MUST ORDER 24 HOURS IN ADVANCE

⚡️ Calories4800
🥩 Protein240g
🍞 Carbs420g
🧈 Fat180g

Small Tray (Sandwich)

Serves 8-10. With Ciabatta Rolls, chips and condoments. MUST ORDER 24 HOURS IN ADVANCE

⚡️ Calories4500
🥩 Protein225g
🍞 Carbs360g
🧈 Fat180g
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Hog Pen Nachos

Chips, cheese, pulled pork, mac and cheese, more cheese, bbq sauce and jalapenos

⚡️ Calories1800
🥩 Protein68g
🍞 Carbs150g
🧈 Fat95g

Small Tray

Serves 8-10 MUST ORDER 24 HOURS IN ADVANCE

⚡️ Calories1700
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

Cubano

Ham, roasted pork, Swiss cheese, pickles and mustard

⚡️ Calories700
🥩 Protein32g
🍞 Carbs65g
🧈 Fat34g

Cubano

Ham, roasted pork, Swiss cheese, pickles and mustard

⚡️ Calories700
🥩 Protein38g
🍞 Carbs66g
🧈 Fat28g

Grilled Mac and Cheese with Pork or Ham

⚡️ Calories670
🥩 Protein34g
🍞 Carbs52g
🧈 Fat34g

Monte Cristo

Ham, turkey, Swiss cheese, raspberry jam and a dusting of powdered sugar

⚡️ Calories660
🥩 Protein32g
🍞 Carbs64g
🧈 Fat30g

Peppas Last Dance

Pulled pork and red peppers on Jalapeno cornbread

⚡️ Calories590
🥩 Protein38g
🍞 Carbs58g
🧈 Fat22g

Toasted Club Sandwich

Ham, bacon, turkey, lettuce, tomato, onion and cheese

⚡️ Calories520
🥩 Protein44g
🍞 Carbs45g
🧈 Fat34g

The Wilbur

Amazing hand rolled ham balls with roasted red pepper sauce and provolone

⚡️ Calories520
🥩 Protein32g
🍞 Carbs12g
🧈 Fat34g

Hot Turkey and Cheese

⚡️ Calories510
🥩 Protein33g
🍞 Carbs40g
🧈 Fat20g
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Puppy Chow

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Hot Ham and Cheese Sandwich

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Scotharoo

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Classic Grilled Cheese

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat22g

Deluxe Country Sliced Ham Sandwich

Served with lettuce, tomato, onion, mayo and spicy or plain mustard

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g

Deluxe Smoked Turkey Sandwich

Served with lettuce, tomato, onion, mayo and spicy or plain mustard

⚡️ Calories420
🥩 Protein32g
🍞 Carbs35g
🧈 Fat13g

PBJ

⚡️ Calories420
🥩 Protein14g
🍞 Carbs44g
🧈 Fat22g

Pasta Salad

⚡️ Calories360
🥩 Protein12g
🍞 Carbs48g
🧈 Fat16g

BLT

Bacon, lettuce and tomato

⚡️ Calories350
🥩 Protein12g
🍞 Carbs34g
🧈 Fat16g

Potato Salad

⚡️ Calories340
🥩 Protein6g
🍞 Carbs31g
🧈 Fat21g

Salad Sandwich

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat9g

Ham and 7 Bean Soup

⚡️ Calories290
🥩 Protein20g
🍞 Carbs28g
🧈 Fat9g

House Salad

Lettuce, carrots, tomatoes, cucumber and dressing

⚡️ Calories180
🥩 Protein4g
🍞 Carbs14g
🧈 Fat12g

Coleslaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs14g
🧈 Fat12g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Soup of the Day

⚡️ Calories120
🥩 Protein5g
🍞 Carbs18g
🧈 Fat3g

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About Country Sliced Ham & Cafe Nutrition Information

Discover the nutritional content of menu items at Country Sliced Ham & Cafe in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Country Sliced Ham & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/country-sliced-ham-cafe-lincoln-ne. Accessed December 31, 2025.
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