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Country Cafe (Tracy, MO) restaurant logo - View nutrition facts, calories, and macros for menu items at 101 Tracy Dr, Platte City, MO 64079

Country Cafe (Tracy, MO)

Nutrition Facts & Calorie Information

101 Tracy Dr, Platte City, MO 64079

27items analyzed
"The menu skews high in calories and carbs, with many indulgent breakfast combos, so it’s more bulking-friendly overall, though lean options exist. For cutting, choose ultra-lean proteins like shrimp (99 kcal, 24 g protein) or the protein platter (520 kcal, 40 g protein). For bulking, go big with the 3 lb pigs breakfast bowl (2800 kcal, 170 g protein, 180 g fat) or chicken fried steak and eggs (900 kcal, 65 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 lb pigs breakfast bowl

Three-pound pigs breakfast bowl.

⚑️ Calories2800
πŸ₯© Protein170g
🍞 Carbs140g
🧈 Fat180g

Big Texas breakfast burrito

A large breakfast burrito.

⚑️ Calories980
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat46g

Chicken fried steak and eggs

Chicken fried steak served with eggs.

⚑️ Calories900
πŸ₯© Protein65g
🍞 Carbs60g
🧈 Fat45g
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Biscuits and gravy platter

Breakfast platter featuring biscuits and gravy.

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat42g

Cheesesteak breakfast bowl

Breakfast bowl with cheesesteak.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat34g

Truckstop

Breakfast dish named Truckstop.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat28g

Hot honey chicken biscuits

Biscuits topped with hot honey chicken.

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs62g
🧈 Fat22g

Protein platter

Breakfast protein platter.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat18g

Biscuits and gravy

Biscuits served with gravy.

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Breakfast toaster sandwich

Toaster-style breakfast sandwich.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat18g

Traveler

Breakfast item named Traveler.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat14g

Blueberry pancakes

Pancakes with blueberries.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs64g
🧈 Fat14g

Barbecue

Barbecue.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat14g
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Pancakes

Stack of pancakes.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat9g

Build your omelet

Create-your-own omelet.

⚑️ Calories326
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat24g

Fried chicken

Fried chicken.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat18g

French toast

French toast.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat12g

Sausage gravy

Sausage gravy.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat24g

Catfish

Catfish.

⚑️ Calories190
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

Chocolate chip pancakes

Pancakes with chocolate chips.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat7g

Hash browns

Hash browns.

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat9g

Western hash browns

Western-style hash browns.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat8g

Ham steak

Ham steak.

⚑️ Calories140
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat6g

Shrimp

Shrimp.

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

Single egg

A single fried egg.

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

Toast

Toast.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Bacon

Bacon.

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Country Cafe (Tracy, MO) Nutrition Information

Discover the nutritional content of menu items at Country Cafe (Tracy, MO) in Platte City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Country Cafe (Tracy, MO) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/country-cafe-tracy-mo-platte-city-mo. Accessed December 31, 2025.
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