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Cotton & Rye restaurant logo - View nutrition facts, calories, and macros for menu items at 1801 Habersham St Savannah, GA 31401

Cotton & Rye

Nutrition Facts & Calorie Information

1801 Habersham St Savannah, GA 31401

56items analyzed
"The menu overall leans toward bulking β€” many high-calorie, high-fat mains and rich sides (porchetta, duck confit, fried chicken, heavy grits) though there are lean seafood and vegetable options if you want to cut. For cutting, choose mussels or chargrilled octopus and swap heavy sides for asparagus or collard greens with sauces on the side; for bulking, order porchetta or duck confit (or the coulotte steak) and add a starchy side like pimento cheese grits or mac & cheese."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Porchetta

pepper jam, umami aioli, sour cherry jus, rosemary potato hash

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Duck Confit

succotash, celery root puree, truffle jus

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat50g

Porchetta

pepper jam, umami aioli, sour cherry jus, rosemary potato hash

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g
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Fried Chicken

chicken. thigh, mac & cheese, hot honey, honey cornmeal donuts, spicy ranch, pickle chips

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Duck Confit

succotash, celery root puree, truffle jus

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Fried Chicken

chicken. thigh, mac & cheese, hot honey, honey cornmeal donuts, spicy ranch, pickle chips

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Smash Cheeseburger

lettuce, tomato, onion, pickles, American cheese, special sauce, fries

⚑️ Calories720
πŸ₯© Protein29g
🍞 Carbs51g
🧈 Fat43g

Local Trout & Shrimp

hoppin john, tasso ham, bbq beer sauce, mixed herb salad

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Calamarata & Mussels

tomato, calabrian chili, sweet bell pepper, lemon ricotta, crispy allium

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat25g

Butterbean

house bacon, brown butter, garlic confit

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat40g

Coulotte Steak

crispy sunchokes, egg yolk jam, bone marrow jus, caramelized onion

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Shrimp & Grits

aged cheddar, tomato, bacon, parmesan

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Coulotte Steak

crispy sunchokes, egg yolk jam, bone marrow jus, caramelized onion

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g
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Local Trout & Shrimp

hoppin john, tasso ham, bbq beer sauce, mixed herb salad

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Smash Cheeseburger

lettuce, tomato, onion, pickles, American cheese, special sauce, fries

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs53g
🧈 Fat30g

Pimento Cheese Grits

aged cheddar, parmesan, chive

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Market Fish

spicy cucumber & peanut salad, preserved lemon, sorghum yogurt

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Beef Carpaccio

wagyu beef, house chips, egg yolk jam, rosemary aioli, parmesan, capers, pickled onion

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Shrimp & Grits

aged cheddar, tomato, bacon, parmesan

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat24g

Fried Chicken Livers

chicken liver mousse, blueberry jam, pickled blueberries, pork rinds, basil

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat32g

Market Fish

spicy cucumber & peanut salad, preserved lemon, sorghum yogurt

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Beef Carpaccio

wagyu beef, house chips, egg yolk jam, rosemary aioli, parmesan, capers, pickled onion

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Chargrilled Octopus

chorizo, confit potato, chimichurri, jalapeΓ±o

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Strawberry Panzanella

bacon, cucumber, red onion, basil, parmesan, bacon-sorghum vinaigrette

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Cornmeal donuts

honey butter

⚑️ Calories400
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat22g

Award Winning (for real) CRISPY CHICKEN WINGS

spicy honey, sumac, chipotle morita

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat21g

Ceasar

baby gem, arugula, white anchovy, granny smith apple, soft egg, parmesan, buttermilk caesar dressing, croutons

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Strawberry Panzanella

bacon, cucumber, red onion, basil, parmesan, bacon-sorghum vinaigrette

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Fried Chicken Livers

chicken liver mousse, blueberry jam, pickled blueberries, pork rinds, basil

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Calamarata & Mussels

tomato, calabrian chili, sweet bell pepper, lemon ricotta, crispy allium

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Vegetable Lasagna

local squash, goat cheese, crispy root vegetables, squash & basil pesto

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat18g

Award Winning (for real) CRISPY CHICKEN WINGS

spicy honey, sumac, chipotle morita

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Savannah Crab Rice

okra, tasso ham, tomato, conserve, chili oil, crispy garlic

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Savannah Crab Rice

okra, tasso ham, tomato, conserve, chili oil, crispy garlic

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Chargrilled Octopus

chorizo, confit potato, chimichurri, jalapeΓ±o

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat18g

Pimento Cheese Grits

aged cheddar, parmesan, chive

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat22g

Mac & Cheese

cheddar, parmesan, whole grain mustard

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

Ceasar

baby gem, arugula, white anchovy, granny smith apple, soft egg, parmesan, buttermilk caesar dressing, croutons

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs9g
🧈 Fat28g

Mac & Cheese

cheddar, parmesan, whole grain mustard

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat14g

Butterbean

house bacon, brown butter, garlic confit

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

Mussels

tomato fennel butter, sofrito, chervil, lemon, grilled bread

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Peas & Asparagus

ricotta, mint, lemon, EVOO, gremolata

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

Seasonal Crudo

leche de tigre, radish, cilantro, pineapple, crème fraiche

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat14g

Vegetable Lasagna

local squash, goat cheese, crispy root vegetables, squash & basil pesto

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Peas & Asparagus

ricotta, mint, lemon, EVOO, gremolata

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Mussels

tomato fennel butter, sofrito, chervil, lemon, grilled bread

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat12g

Green Tomatoes

leeks, corn, goat cheese, cornbread crumbs

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat10g

Cornmeal donuts

honey butter

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Collard Greens

caramelized onion, black-eyes peas, pork, tobasco

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat7g

Collard Greens

caramelized onion, black-eyes peas, pork, tobasco

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat5g

Seasonal Crudo

leche de tigre, radish, cilantro, pineapple, crème fraiche

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat7g

Green Tomatoes

leeks, corn, goat cheese, cornbread crumbs

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Asparagus

peach & mezcal jam, cured tomatoes, almonds

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Brussels

okra, pomegranate vinegar, pickled cabbage, tarragon

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Brussels

okra, pomegranate vinegar, pickled cabbage, tarragon

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat1g

Asparagus

peach & mezcal jam, cured tomatoes, almonds

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat5g

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About Cotton & Rye Nutrition Information

Discover the nutritional content of menu items at Cotton & Rye in Savannah, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cotton & Rye Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cotton-rye-savannah-ga. Accessed December 26, 2025.
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