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Cottage Bar

Nutrition Facts & Calorie Information

18 La Grave Ave SE, Grand Rapids, MI 49503

8items analyzed
"Overall the menu is fairly balanced but leans toward higher‑calorie, protein‑rich comfort foods — more suited to bulking or maintenance than strict cutting. For cutting, choose the Cheeseburger (300 kcal, 25 g protein) or the Grilled Salmon and ask for steamed veggies/no buttery sauces to keep calories down. For bulking, go with the Chicken Alfredo (750 kcal) or BBQ Ribs and add a carb side (rice, bread, or fries) for an easy calorie/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Alfredo

Fettuccine pasta tossed in a rich and creamy Alfredo sauce with grilled chicken.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs60g
🧈 Fat40g

BBQ Ribs

Tender baby back ribs glazed with our house-made BBQ sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

Fish Tacos

Crispy fried fish served on corn tortillas with cabbage slaw and avocado crema.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
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Pasta Primavera

Assorted seasonal vegetables sautéed and served over pasta with a light olive oil sauce.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs65g
🧈 Fat14g

Grilled Salmon

Fresh salmon fillet grilled to perfection with a lemon butter sauce.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs2g
🧈 Fat25g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in creamy Caesar dressing.

⚡️ Calories360
🥩 Protein7g
🍞 Carbs18g
🧈 Fat28g

Cheeseburger

Juicy beef patty topped with melted American cheese, lettuce, tomato, and pickles.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Vegetable Stir Fry

A medley of fresh vegetables stir-fried in a savory sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

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About Cottage Bar Nutrition Information

Discover the nutritional content of menu items at Cottage Bar in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cottage Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cottage-bar-grand-rapids-mi. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy