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Côte Liverpool

Nutrition Facts & Calorie Information

51 Paradise St, Liverpool, L1 3EU, United Kingdom

13items analyzed
"Overall this menu leans toward higher‑calorie, indulgent mains — more suited to bulking/maintenance than strict cutting. For cutting, choose the Calamari starter (≈150 kcal, ~15 g protein) or the French onion soup to keep calories low while getting protein; avoid the rich rarebit, tagine and bacon dishes. For bulking, pick a heavy main like the Tomato & Harissa Tagine (≈852 kcal) or the Poulet au Bacon (≈800 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomato and Harissa Tagine

A slow-cooked fiery harissa stew with giant couscous, chickpeas, tomato and courgette, served with za'atar flatbread (GF option available 852kcal)

⚡️ Calories852
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

Poulet au Bacon

Marinated chicken breast in garlic, thyme & smoked paprika, with a smoked bacon velouté and salad vierge served with frites

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Confit Duck Rarebit

Comté cheese & confit duck béchamel on toasted brioche, topped with a poached egg

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
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Steak Frites Deluxe (8oz) +8.00

Sirloin steak, Café de Paris butter, triple cooked chips, Côte salt. Recommended medium rare

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Pan-Fried Sea Bass

With homemade béarnaise sauce, lemon & garlic Tenderstem® broccoli and triple-cooked chips

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Chocolate Praline Tart

With a berry coulis and vanilla ice cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

Cheese Plate

Three cheeses with a grape chutney and sourdough baguette. Choose from: Comté, Pont-l’Évêque, Roquefort, Délice de Bourgogne, Chèvre Buchette (V) (GF option available 422kcal)

⚡️ Calories422
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Blueberry Financier

A baked almond & brown butter cake with blueberries and vanilla ice cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

French Onion Soup

Our recipe from our very first restaurant, opened in 2007. Rustic French onion soup topped with Comté rarebit sourdough baguette slices (GF option available 267kcal)

⚡️ Calories267
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Boursin Romesco Salad

A salad of pickled vegetables on an almond Romesco sauce with crispy panisse, pistachio dukkah and crumbled Boursin cheese (VG option available 194kcal. GF option available 233kcal)

⚡️ Calories194
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Calamari

Breadcrumber squid served with Provençal mayonnaise

⚡️ Calories150
🥩 Protein15g
🍞 Carbs20g
🧈 Fat6g

Steak Frites

5oz minute steak topped with garlic butter, served with frites and a herb garnish. Upgrade to triple-cooked truffle chips +1 133kcal

⚡️ Calories133
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Ice Cream & Sorbet

£5.75. Two scoops of vanilla, chocolate or salted caramel ice cream, lemon or raspberry sorbet (VG option available 116 kcal, GF option available)

⚡️ Calories116
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g
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About Côte Liverpool Nutrition Information

Discover the nutritional content of menu items at Côte Liverpool. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Côte Liverpool Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cote-liverpool-liverpool-uk. Accessed December 26, 2025.
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