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COSTILLA GRILL MEXICAN RESTAURANT
Nutrition Facts & Calorie Information
223 N Wabash Ave, Lakeland, FL 33815
- PawQuesabirrias Platter
The platter combination is 3 quesabirrias with rice, beans and salsa
Parrillada Mixta
Chicken, steak and shrimp with salchicha nortena, onions and jalapenos primos, charro beans, guacamole and tortillas
Costilla de Res
Short ribs on the grill with salchicha nortena, onions and jalapenos primos, frijoles charros, guacamole and tortillas
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Parrillada Individual
Outside skirt steak on the grill with salchicha nortena, onions and jalapenos primos, frijoles charros, guacamole and tortillas
Parillada de Pollo/Chicken Parrillada
Chicken on the grill with salchicha nortena, onions and mixed bell peppers, jalapenos primos, frijoles charros, guacamole and tortillas
Papa's Locas
Choice of meat (steak, chicken or pastor) that comes with lettuce, pico de gallo, sour cream and cheese
Asada/Grilled Steak Platillos Mexicanos
Arroz, frijoles, ensalada / comes with rice, beans and salad
Flautas
Arroz, frijoles, ensalada / Comes with rice, beans and salad
Bistec Ranchero
Arroz, frijoles, ensalada / comes with rice, beans and salad
Chilaquiles Rojos o Verdez
Huevos frijoles / Sunny side up eggs and beans
Costillas/Pork Ribs in Green or Red Salsa
Arroz, frijoles, ensalada / comes with rice, beans and salad
Enchiladas Rojas
Arroz, frijoles, ensalada / comes with rice, beans and salad
Mojarra Frita
1 mojarra frita acompanada con arroz y ensalada/ Fried fish with rice and salad on the side
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Download MacrosMap →Parrillada Vegetariana
Mix of veggies with rice, guacamole and tortillas
Camarones a la Diabla
Camarones picantes acompanados con arroz, frijole y ensalada / Spicy shrimp plater served with rice, beans, salad and tortillas
Enchiladas Verdes
Arroz, frijoles, ensalada / comes with rice, beans and salad
Huevos a la Mexicana con Chorizo o Jamon
Mexican style scrambled eggs with Mexican sausage or ham
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About COSTILLA GRILL MEXICAN RESTAURANT Nutrition Information
Discover the nutritional content of menu items at COSTILLA GRILL MEXICAN RESTAURANT in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "COSTILLA GRILL MEXICAN RESTAURANT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/costilla-grill-mexican-restaurant-lakeland-fl. Accessed December 26, 2025.