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Cosmo's Restaurant & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 25753 Canal Rd Orange Beach, AL 36561

Cosmo's Restaurant & Bar

Nutrition Facts & Calorie Information

25753 Canal Rd Orange Beach, AL 36561

21items analyzed
"Overall this menu leans slightly toward bulking/indulgent eating (many sandwiches, fried items and high‑fat entrees), though there are some lean seafood and salad options for lighter meals. For cutting: choose the yellowfin tuna (200 kcal, 42 g protein, 2 g fat) and skip heavy sauces/bread in favor of veggies or a side salad. For bulking: pick the ribeye (700 kcal, 42 g protein, 52 g fat) and add a starchy side (potatoes or bread) for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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muffaletta

Smoked pulled pork, sliced ham, pickles, red onion and Swiss cheese on a pressed French loaf

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Ribeye

Ribeye served with crushed Yukon gold potatoes and ginger greens

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat52g

cheeseburger

cheeseburger with bacon

⚑️ Calories680
πŸ₯© Protein37g
🍞 Carbs40g
🧈 Fat41g
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cuban sandwich

Layers of ham, salami, provolone and smoked Gouda cheese on a toasted Gambinos muffaletta bun

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat38g

bacon wrapped chicken

bacon wrapped chicken breast and Parmesan risotto

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat25g

banana leaf wrapped seabass

banana leaf wrapped seabass with house rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat20g

fried shrimp

fried shrimp with French fries

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat28g

chocolate pie

chocolate pie and whipped cream

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat28g

salmon salad

salmon nestled on bed of house greens with apricots, red onion and tomatoes

⚑️ Calories480
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat28g

fried calamari

fried calamari and housemade marinara

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

asian glazed tuna

asian glazed tuna and fried rice

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat12g

pork chop

pork chop with house grits and ginger greens

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

peanut butter pie

peanut butter pie and chocolate drizzle

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat28g
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crab cakes

crab cakes topped with remoulade sauce and house rice

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

catfish

catfish with yukon gold potatoes and vegetables

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

turkey and havarti cheese sandwich

turkey and havarti cheese sandwich

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

tomato and burrata salad

tomato and burrata salad with balsamic

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

cheesecake

cheesecake with strawberry coulis and whipped cream

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat24g

banana fritters

banana fritters with chocolate banana sauce

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

yellowfin tuna

yellowfin tuna tossed with soy sauce, green onion, sesame oil, garlic and rice vinegar with tri-color corn tortilla chips

⚑️ Calories200
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat2g

crab claws

crab claws served in creole sauce

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

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About Cosmo's Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Cosmo's Restaurant & Bar in Orange Beach, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cosmo's Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cosmos-restaurant-bar-orange-beach-al. Accessed December 26, 2025.
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