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Cosmos Burger restaurant logo - View nutrition facts, calories, and macros for menu items at 208 N Coast Hwy, Oceanside, CA 92054

Cosmos Burger

Nutrition Facts & Calorie Information

208 N Coast Hwy, Oceanside, CA 92054

6items analyzed
"Overall this menu leans slightly toward bulking—there are calorie-dense sides (fries, onion rings) and only a few moderate‑protein mains. For cutting, pick the Salad (100 kcal) or the Veggie Burger (250 kcal) and skip fries/onion rings and heavy dressings. For bulking, choose the Chicken Sandwich (400 kcal, 30 g protein) and add Fries or Onion Rings to raise calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Onion Rings

Breaded and fried onion rings served with dipping sauce.

⚡️ Calories411
🥩 Protein2g
🍞 Carbs45g
🧈 Fat22g

Chicken Sandwich

Grilled chicken breast served with mayo and lettuce on a bun.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Fries

Crispy golden french fries, seasoned to perfection.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
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Cheeseburger

A classic cheeseburger with melted cheese, lettuce, and tomato.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Veggie Burger

A hearty veggie patty served with grilled vegetables and avocado.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Salad

Fresh mixed greens with seasonal vegetables and vinaigrette.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

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About Cosmos Burger Nutrition Information

Discover the nutritional content of menu items at Cosmos Burger in Oceanside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cosmos Burger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cosmos-burger-oceanside-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy