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Cosmic Chicken

Nutrition Facts & Calorie Information

1282 Essex Ave, Columbus, OH 43201

6items analyzed

"This menu is calorie- and fat-heavy with large carb portions, so it’s generally more suited to bulking than cutting. For cutting, pick the Just Tendies (420 kcal, 28 g protein) and skip or share fries and add a side of veggies or a salad if available to keep calories down. For bulking, the Big Tendies Combo (1400 kcal, 55 g protein) is an easy high-calorie, high-protein choice — or combine a sandwich with mac & cheese/fries for extra calories."

- Paw

Sort:

Big Tendies Combo

⚡️ Calories1400

🥩 Protein55g

🍞 Carbs150g

🧈 Fat70g

Jalapeno Popper Chicken Sandwich Combo

⚡️ Calories1310

🥩 Protein39g

🍞 Carbs164g

🧈 Fat57g

Pretzel Bun Chicken Sandwich

⚡️ Calories680

🥩 Protein33g

🍞 Carbs48g

🧈 Fat38g

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Just Tendies

⚡️ Calories420

🥩 Protein28g

🍞 Carbs28g

🧈 Fat22g

Mac & Cheese

⚡️ Calories400

🥩 Protein15g

🍞 Carbs45g

🧈 Fat20g

Hand-Cut Fries

⚡️ Calories365

🥩 Protein4g

🍞 Carbs48g

🧈 Fat17g

About Cosmic Chicken Nutrition Information

Discover the nutritional content of menu items at Cosmic Chicken in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cosmic Chicken Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cosmic-chicken-columbus-oh. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy