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Cosina Mexicana

1015 W Gentry Pkwy, Tyler, TX 75702

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Chicken Burrito

All burritos are stuffed with rice, beans, lettuce, pico de gallo and cheese

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

Pollo Burrito

All burritos are stuffed with rice, beans, lettuce, pico de gallo and cheese

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

Mojarra Frita

⚡️ Calories:480
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:20g
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Carne a La Plancha

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:25g

Nacho

⚡️ Calories:360
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:18g

Huevos Con Chorizo

Mexican sausage

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:30g

Huevos Ranchero

Egg served with red sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Soup

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Pollo Soup

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:7g

Chicken Wing

⚡️ Calories:103
🥩 Protein:9g
🍞 Carbs:0g
🧈 Fat:7g

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About Cosina Mexicana Nutrition Information

Discover the nutritional content of menu items at Cosina Mexicana in Tyler, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy