πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Coquina fishbar restaurant logo - View nutrition facts, calories, and macros for menu items at 890 Town Center Dr, Wilmington, NC 28405

Coquina fishbar

Nutrition Facts & Calorie Information

890 Town Center Dr, Wilmington, NC 28405

61items analyzed
"Coquina’s menu is seafood-forward with a wide calorie range, offering lean, high-protein options (shrimp, oysters, crab) and also several calorie-dense, carb- and fat-heavy dishes (pasta, fried items). It can fit both cutting and bulking, depending on choice, but leans toward bulking potential due to many high-calorie mains. Cutting pick: Peel n’ Eat Shrimp (120 kcal, 23 g protein, 3 g carbs, 1 g fat). Bulking pick: Whole Snapper (1275 kcal, 108 g protein, 55 g carbs, 66 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Whole Snapper

Grilled, yellow rice, broccolini, chimichurri sauce

⚑️ Calories1275
πŸ₯© Protein108g
🍞 Carbs55g
🧈 Fat66g

Fried Seafood*

Pick 3 – crispy-fried shrimp, scallops, oysters, devil crab, or beer-battered fry; served with cole slaw, grilled corn on the cob, house fries, zesty cocktail and tartar

⚑️ Calories1180
πŸ₯© Protein55g
🍞 Carbs90g
🧈 Fat52g

Blackened Seafood Pasta

Sweet bay scallops, shrimp, mussels, cremini mushroom, spinach, sun-dried tomato cream, bucatini pasta, grilled Cuban bread

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs110g
🧈 Fat35g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Ribeye*

12 oz, boneless, Angus, house hand cut, garlic & chive mashed potatoes, grilled asparagus

⚑️ Calories1100
πŸ₯© Protein78g
🍞 Carbs38g
🧈 Fat70g

Oyster Salad*

Baby spinach, buttermilk-fried oysters, red onion, roasted beets & butternut squash, crumbled goat cheese, tossed in warm maple-bacon vinaigrette

⚑️ Calories950
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat54g

Veggie Pasta

Roasted winter squash, blistered tomatoes, broccolini, cremini mushrooms, spinach, lemon & herb butter sauce, bucatini pasta, grilled Cuban bread

⚑️ Calories860
πŸ₯© Protein25g
🍞 Carbs118g
🧈 Fat28g

Loaded Baked Oysters

Chorizo, scallion, Asiago, bread crumb, sour cream drizzle

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat46g

Calamari & Shrimp

Hand breaded crispy fried, rainbow cherry pepper rings, Fra Diavolo sauce

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat34g

Half Chicken

Blackened & brown sugar rubbed house smoked chicken, garlic & chive mashed Yukon potatoes, grilled corn

⚑️ Calories760
πŸ₯© Protein58g
🍞 Carbs66g
🧈 Fat26g

Fisherman's Cobb

Chopped Romaine blend, grilled shrimp & scallops, bacon, tomato, red onion, boiled egg, avocado, cheddar cheese, avocado-lime ranch dressing

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat40g

Boneless Chicken Breast

Marinated and grilled or crispy-fried, yellow rice & black beans, cole slaw

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs78g
🧈 Fat19g

Black & Blue*

Iceberg wedge, blackened Angus beef, blue cheese crumbles, blistered tomatoes, tobacco onions, drizzled with blue cheese dressing

⚑️ Calories745
πŸ₯© Protein52g
🍞 Carbs24g
🧈 Fat49g

Butter Noodles

w/ choice of side

⚑️ Calories740
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Sirloin*

6oz center cut, chargrilled, garlic & chive mashed Yukon potatoes, grilled asparagus, chimichurri compound butter

⚑️ Calories726
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat37g

Tuna Poke*

Kimchi dressing, coconut rice, butternut slaw, avocado puree, cilantro, wonton chips

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat28g

Po’quina Boy

Choice of crispy-fried shrimp, oysters, sweet bay scallops, or beer-battered fried flounder; shredded lettuce, sliced tomato, shaved red onion, house tartar sauce, toasted Cuban bread

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat30g

Caesar*

Chopped romaine, baby kale, tossed in house-made Caesar dressing,flat anchovies, shaved asiago, grilled Cuban bread

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Cheeseburger*

Chargrilled, Angus beef chuck blend, melted cheddar, lettuce, tomato, caramelized onion jam, toasted potato roll

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat30g

Fish OTM*

Grilled, chive mashed potatoes, grilled corn on the cob, compound butter

⚑️ Calories630
πŸ₯© Protein49g
🍞 Carbs62g
🧈 Fat27g

Coquina

Chopped romaine blend, baby kale, marinated garbanzo, shaved Asiago, tossed in lemon vinaigrette, grilled Cuban bread

⚑️ Calories613
πŸ₯© Protein23g
🍞 Carbs74g
🧈 Fat25g

Scallops

Griddled sweet bay scallops, blistered tomatoes, yellow rice, grilled asparagus, herb butter sauce

⚑️ Calories608
πŸ₯© Protein31g
🍞 Carbs58g
🧈 Fat24g

Cuban (Tampa Style)

Mojo-marinated house smoked pork, ham, house pickles, melted swiss, mayo/mustard, pressed Cuban bread

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat26g

Hummus Plate

Black beans, garbanzo beans, lemon, roasted garlic oil, pickled red onion, grilled Cuban bread

⚑️ Calories580
πŸ₯© Protein21g
🍞 Carbs68g
🧈 Fat22g

Devil Crab (Tampa Style)

Blue crab, sofrito, Cuban breading, crispy-fried, Crystal hot sauce

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Seafood Salsa

Fire-roasted tomato, mango, onion, grilled corn, shrimp, scallops, avocado mousse, wonton chips

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat20g

Salmon*

Crispy griddled, cilantro jasmine rice, spinach, ginger scallion glaze

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat14g

Flounder

Griddled, cilantro jasmine rice, broccolini, brown butter sauce

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs54g
🧈 Fat16g

Conch Fritters

Sweet bell pepper, milk batter, crispy-fried, creamy pickapeppa dipping sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat28g

Sesame Tuna*

Mixed greens, sesame seed-seared tuna, butternut slaw tossed in sesame-ginger dressing, edamame, shaved radish, crispy wonton strips

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat17g

Rum Cake with Vanilla Bean Ice Cream

$8

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat25g

Chocolate Mousse Pie with Oreo Crust

$7

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat29g

Fishbar Dip

House-smoked fish, celery, red onion, lemon, saltine, house made crackers

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat20g

Cuban Sliders

Mojo-marinated house smoked pork, ham, house pickles, swiss cheese, mayo/mustard, pressed Cuban bread

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat22g

Chicken Tenders

w/ choice of side

⚑️ Calories460
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat18g

Spicy Veggie Burger

Griddled house-made garbanzo bean & zucchini burger, lettuce, sliced tomato, red onion, spicy red pepper mayonnaise, toasted potato bun

⚑️ Calories435
πŸ₯© Protein15g
🍞 Carbs52g
🧈 Fat17g

Chicken Sandwich

Marinated boneless chicken breast grilled or crispy-fried; lettuce, sliced tomatoes, tobacco onions, house pickles, spicy red pepper mayonnaise, toasted potato bun

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat17g

Spanish Bean Soup

Garbanzo beans, chorizo, ham, potatoes, paprika oil

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Fried Shrimp

w/ choice of side

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Key Lime Cheesecake

$7

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat26g

Tacos Wacos

Choice of grilled shrimp, sweet bay scallops, flounder, or smoked pork; three crunchy shells, spicy slaw, mango salsa, sour cream drizzle

⚑️ Calories354
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat14g

Steamed Mussels

Choice of drawn butter, zesty cocktail

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

House Fries

House Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

Steamed Crab Legs

Choice of drawn butter, zesty cocktail

⚑️ Calories340
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat15g

Flounder Fingers

w/ choice of side

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat14g

Black Beans and Yellow Rice

Black beans and yellow rice

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat1g

Okra Fries

Fresh pickled okra crispy-fried, avocado ranch

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat21g

Spicy Slaw

Spicy Slaw

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat14g

Coquina Soup of the Moment

Chef’s choice

⚑️ Calories210
πŸ₯© Protein14g
🍞 Carbs14g
🧈 Fat6g

Cilantro Jasmine Rice

Cilantro Jasmine Rice

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat1g

Yellow Rice

Yellow Rice

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat4g

Garlic Chive Mashed Yukon Potatoes

Garlic Chive Mashed Yukon Potatoes

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat7g

Cole Slaw

Cole Slaw

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat12g

House

Mixed greens, shredded carrot, tomato, red onion, cucumber, shaved radish, roasted tomato-ginger vinaigrette

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat12g

Sauteed Spinach

Sauteed Spinach

⚑️ Calories142
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat14g

Scoop of Vanilla Ice Cream

Scoop of Vanilla Ice Cream

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat7g

Peel n' Eat Shrimp

Hot or chilled, spiced or not; choice of drawn butter or zesty cocktail

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat1g

Vegetable Soup of the Moment

Seasonal

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat2g

Grilled Corn on the Cob

Grilled Corn on the Cob

⚑️ Calories105
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat1g

Grilled Broccolini

Grilled Broccolini

⚑️ Calories85
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat5g

Grilled Asparagus

Grilled Asparagus

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat5g

Oysters on the Half Shell*

Choice of mignonette: sweet & spicy, serrano-cilantro, zesty cocktail, saltines

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat3g

People also viewed

About Coquina fishbar Nutrition Information

Discover the nutritional content of menu items at Coquina fishbar in Wilmington, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Coquina fishbar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coquina-fishbar-wilmington-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy