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Menu

Copper & Salt Northwest Kitchen

Nutrition Facts & Calorie Information

5125 Grand Loop, Ruston, WA 98407

80items analyzed
"Copper & Salt’s menu tends to be calorie-dense with many higher-fat options, so it leans toward bulking rather than cutting. For a good cutting pick, try the Maitake Mushroom Omelet (205 kcal, 16 g protein). For bulking, opt for high-calorie, high-protein bets like the Classic Burger (1000 kcal, 63 g protein) or Skirt Steak Sandwich (755 kcal, 58 g protein). If you want a balanced option, look for meals around 500–700 kcal with solid protein, such as American Breakfast* (570 kcal, 25 g protein) or Chicken Rigatoni (780 kcal, 40 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pastries

apple turnover, raspberry croissant, chocolate croissant, blueberry muffin

⚡️ Calories1280
🥩 Protein22g
🍞 Carbs168g
🧈 Fat64g

Classic Burger (Happy Hour)

8oz patty, white cheddar, bacon, lettuce, pickles, brioche bun

⚡️ Calories1015
🥩 Protein67g
🍞 Carbs46g
🧈 Fat61g

Classic Burger

8oz patty, white cheddar, bacon, lettuce, pickles, brioche bun

⚡️ Calories1000
🥩 Protein63g
🍞 Carbs40g
🧈 Fat60g
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‘Nduja & Coppa

‘nduja & sugo, coppa, creamy burrata, arugula, calabrian chili honey

⚡️ Calories900
🥩 Protein38g
🍞 Carbs16g
🧈 Fat74g

Meatballs

tomato sugo, parmesan, mascarpone polenta

⚡️ Calories900
🥩 Protein40g
🍞 Carbs52g
🧈 Fat60g

Butternut Squash & Crispy Pancetta Pasta

housemade pasta, butternut squash purée, crispy pancetta, garlic, parmesan cream

⚡️ Calories880
🥩 Protein32g
🍞 Carbs98g
🧈 Fat38g

Chicken Milanese

mascarpone polenta, roasted tomatoes, roasted leeks, sautéed kale

⚡️ Calories850
🥩 Protein52g
🍞 Carbs68g
🧈 Fat34g

Shrimp & ‘Nduja Rosato

bucatini, shrimp, spicy ‘nduja cream, garlic, lemon zest, basil, pangrattato

⚡️ Calories830
🥩 Protein28g
🍞 Carbs82g
🧈 Fat38g

Spicy Pork Belly Sandwich

toasted ciabatta, marinated pork belly, pickled shallot, calabrian chili honey, spicy aioli

⚡️ Calories820
🥩 Protein34g
🍞 Carbs72g
🧈 Fat44g

Grilled Ribeye

fondant potato, red wine reduction, grilled asparagus

⚡️ Calories820
🥩 Protein65g
🍞 Carbs50g
🧈 Fat40g

Brioche French Toast (V)

thick-cut brioche, topped with apple bourbon compote, powdered sugar, mascarpone cream, maple syrup

⚡️ Calories780
🥩 Protein21g
🍞 Carbs93g
🧈 Fat32g

Chicken Rigatoni

crispy chicken cutlet, tomato-cream sauce, parmesan, basil

⚡️ Calories780
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Braised Lamb Ragu

rigatoni, mint crème fraîche, toasted garlic panko

⚡️ Calories780
🥩 Protein28g
🍞 Carbs92g
🧈 Fat26g
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Pork Bolognese

tomato, herb ricotta, calabrian honey, saffron rigatoni, grana padano

⚡️ Calories780
🥩 Protein34g
🍞 Carbs86g
🧈 Fat28g

Heirloom BLT

crispy applewood-smoked bacon, heirloom tomatoes, sliced avocado, baby gem lettuce, rustic bread, with calabrian chili aioli

⚡️ Calories770
🥩 Protein25g
🍞 Carbs60g
🧈 Fat48g

Confit Duck (GF)

sweet potato, braised cabbage, apple butter, toasted hazelnuts, roasted acorn squash

⚡️ Calories770
🥩 Protein38g
🍞 Carbs60g
🧈 Fat46g

Spaghetti Pomodoro (V)

rustic sugo, garlic, olive oil, burrata

⚡️ Calories761
🥩 Protein23g
🍞 Carbs55g
🧈 Fat43g

Skirt Steak Sandwich

toasted sourdough, grilled skirt steak, roasted pepper, provolone, garlic aioli

⚡️ Calories755
🥩 Protein58g
🍞 Carbs36g
🧈 Fat38g

Steak & Eggs

grilled marinated skirt steak served with two eggs your way, breakfast potatoes, house made chimichurri

⚡️ Calories750
🥩 Protein41g
🍞 Carbs46g
🧈 Fat46g

Brioche French Toast (V)

thick-cut brioche, topped with apple bourbon compote, powdered sugar, mascarpone cream, maple syrup

⚡️ Calories750
🥩 Protein20g
🍞 Carbs88g
🧈 Fat38g

Spaghetti Pomodoro (V)

rustic sugo, garlic, olive oil, burrata

⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat28g

Chicken Tenders

french fries

⚡️ Calories720
🥩 Protein36g
🍞 Carbs66g
🧈 Fat28g

Tuscan Sausage Gnocchi

handmade italian sausage, roasted tomato, tuscan kale parmesan fonduta, grana padano, aleppo pepper

⚡️ Calories700
🥩 Protein30g
🍞 Carbs65g
🧈 Fat34g

Spaghetti & Meatballs (V)

⚡️ Calories700
🥩 Protein28g
🍞 Carbs100g
🧈 Fat20g

Lemon Ricotta Pancakes (V)

creamy ricotta, lemon zest, mascarpone, powdered sugar, maple syrup

⚡️ Calories665
🥩 Protein22g
🍞 Carbs95g
🧈 Fat22g

Ham Benedict

toasted english muffin, painted hills farm ham, poached eggs, hollandaise, breakfast potatoes

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat37g

Toffee Pudding

house toffee sauce, vanilla gelato

⚡️ Calories650
🥩 Protein8g
🍞 Carbs80g
🧈 Fat28g

Crispy Octopus

calabrian chili marinated octopus, confit potatoes, charred peppers, lime vinaigrette

⚡️ Calories640
🥩 Protein36g
🍞 Carbs52g
🧈 Fat28g

Smoked Salmon Benedict

toasted english muffin, lox, poached eggs, hollandaise, cream cheese, pickled onions, capers

⚡️ Calories632
🥩 Protein38g
🍞 Carbs30g
🧈 Fat43g

Prosciutto Cotto Omelet (GF)

prosciutto cotto, roasted peppers, caramelized onions, mozzarella, breakfast potatoes

⚡️ Calories620
🥩 Protein37g
🍞 Carbs46g
🧈 Fat36g

Burrata (V)

roasted winter squash, pepitas, agrodolce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs36g
🧈 Fat40g

Breakfast Sandwich

scrambled eggs, bacon, provolone, arugula, tomato compote, brioche bun

⚡️ Calories588
🥩 Protein33g
🍞 Carbs55g
🧈 Fat28g

American Breakfast*

eggs your way, sausage or bacon, breakfast potatoes, house made biscuit

⚡️ Calories570
🥩 Protein25g
🍞 Carbs55g
🧈 Fat31g

Meatballs

tomato sugo, parmesan, mascarpone polenta

⚡️ Calories560
🥩 Protein26g
🍞 Carbs60g
🧈 Fat24g

’Nduja & Coppa (Happy Hour)

’nduja & sugo, coppa, creamy burrata, arugula, calabrian chili honey

⚡️ Calories560
🥩 Protein25g
🍞 Carbs22g
🧈 Fat41g

Pesto Chicken (Happy Hour)

basil pesto–ricotta, grilled chicken, mozzarella, roasted cherry tomatoes, lemon agrumato

⚡️ Calories522
🥩 Protein42g
🍞 Carbs30g
🧈 Fat26g

Pancakes (V)

house made pancakes, butter, maple syrup

⚡️ Calories520
🥩 Protein9g
🍞 Carbs78g
🧈 Fat20g

Pesto Chicken

basil pesto-ricotta, grilled chicken, mozzarella, roasted cherry tomatoes, lemon agrumato

⚡️ Calories520
🥩 Protein38g
🍞 Carbs20g
🧈 Fat28g

Grilled Cheese

french fries

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Brodetto Clams*

garlic, white wine, lemon, toasted panko, grilled focaccia

⚡️ Calories520
🥩 Protein32g
🍞 Carbs58g
🧈 Fat10g

Chocolate Mousse Cake

dark chocolate mousse, whipped cream

⚡️ Calories520
🥩 Protein7g
🍞 Carbs58g
🧈 Fat28g

Butternut Squash & Sage Rigatoni (V)

butternut squash purée, stracciatella, fried sage, wild mushrooms

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Classic Wedge (GF)

baby iceberg lettuce, heirloom cherry tomato, pickled red onion, crispy bacon, bleu cheese dressing

⚡️ Calories480
🥩 Protein16g
🍞 Carbs12g
🧈 Fat34g

Tofu Hash (GF, V, V+)

tofu, crispy potatoes, peppers, onions, tomato compote, spinach

⚡️ Calories420
🥩 Protein24g
🍞 Carbs48g
🧈 Fat14g

Cider-Brined Pork Chop (GF)

roasted delicata squash, sautéed mushrooms, kale, roasted apple gastrique

⚡️ Calories420
🥩 Protein40g
🍞 Carbs28g
🧈 Fat14g

Macaroni & Cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs40g
🧈 Fat18g

Classic Wedge (GF)

baby iceberg lettuce, heirloom cherry tomato, pickled red onion, crispy bacon, bleu cheese dressing

⚡️ Calories420
🥩 Protein25g
🍞 Carbs11g
🧈 Fat28g

Gigante Mozzarella Sticks (V)

⚡️ Calories420
🥩 Protein22g
🍞 Carbs32g
🧈 Fat22g

House-Made Tiramisu

mascarpone, whipped cream, cocoa powder, lady finger, espresso

⚡️ Calories420
🥩 Protein7g
🍞 Carbs45g
🧈 Fat22g

Fresh Pasta

butter sauce or tomato sauce, parmesan

⚡️ Calories420
🥩 Protein16g
🍞 Carbs48g
🧈 Fat18g

American Breakfast*

1 egg your way, choice of toast, sausage or bacon, breakfast potatoes

⚡️ Calories410
🥩 Protein18g
🍞 Carbs30g
🧈 Fat23g

Steel Cut Oatmeal (GF)

market berries, brown sugar, golden raisins, toasted almonds

⚡️ Calories395
🥩 Protein9g
🍞 Carbs81g
🧈 Fat7g

Ellenos Yogurt (GF)

market berries, granola, honey

⚡️ Calories360
🥩 Protein14g
🍞 Carbs54g
🧈 Fat9g

Steel Cut Oats (GF, VG)

market berries, golden raisins, almonds, brown sugar

⚡️ Calories360
🥩 Protein9g
🍞 Carbs62g
🧈 Fat9g

Yogurt Parfait (V, GF)

greek yogurt, seasonal berries, granola, organic honey

⚡️ Calories324
🥩 Protein21g
🍞 Carbs53g
🧈 Fat4g

Chicken Tenders

french fries

⚡️ Calories320
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

Caesar

little gems, parmigiano, garlic croutons

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g

House Made Focaccia

mushroom parfait, marinated mushrooms, pickled shallots

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat12g

Mascarpone Polenta (GF, V)

parmesan, fresh herbs

⚡️ Calories320
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

Caesar

baby gem lettuce, herbed croutons, grana padano, creamy anchovy vinaigrette

⚡️ Calories320
🥩 Protein9g
🍞 Carbs20g
🧈 Fat26g

Striped Bass

celery root and pear purée, lacinato kale, pickled shallot and chili salsa

⚡️ Calories320
🥩 Protein32g
🍞 Carbs20g
🧈 Fat8g

Roasted Beet & Citrus Salad (GF, V)

roasted beets, citrus segments, pistachio ricotta, sherry-maple vinaigrette

⚡️ Calories320
🥩 Protein9g
🍞 Carbs32g
🧈 Fat14g

Marble Potatoes (V)

roasted garlic, rosemary, Grana Padano

⚡️ Calories320
🥩 Protein14g
🍞 Carbs40g
🧈 Fat12g

Berries & Ice Cream

vanilla ice cream, fresh berries

⚡️ Calories310
🥩 Protein5g
🍞 Carbs38g
🧈 Fat12g

Pancake

butter, maple syrup, powdered sugar

⚡️ Calories306
🥩 Protein3g
🍞 Carbs48g
🧈 Fat13g

Root Beer Float

vanilla ice cream, root beer

⚡️ Calories293
🥩 Protein3g
🍞 Carbs56g
🧈 Fat7g

House Made Foccacia (V)

rosemary, sea salt, calabrian butter

⚡️ Calories290
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Caesar*

little gems, parmigiano, garlic croutons, radish, white anchovies

⚡️ Calories280
🥩 Protein16g
🍞 Carbs18g
🧈 Fat14g

Carrots (GF, V)

Calabrian honey, toasted almonds

⚡️ Calories276
🥩 Protein7g
🍞 Carbs34g
🧈 Fat14g

Clam Chowder

chopped clams, onion, celery, potatoes, bacon, cream

⚡️ Calories260
🥩 Protein12g
🍞 Carbs26g
🧈 Fat12g

Caesar*

little gems, parmigiano, garlic croutons, radish, white anchovies

⚡️ Calories260
🥩 Protein15g
🍞 Carbs28g
🧈 Fat9g

Ice Cream Sandwich

rotating selection

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat11g

Maitake Mushroom Omelet (V, GF)

seasonal mushrooms, lacinato kale, fresh herbs, potatoes

⚡️ Calories205
🥩 Protein16g
🍞 Carbs14g
🧈 Fat10g

Gelato

chocolate, vanilla, pistachio

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g

Grilled Asparagus (GF)

lemon agrumato, sea salt

⚡️ Calories144
🥩 Protein3g
🍞 Carbs4g
🧈 Fat14g

Charred Peppers (GF)

charred shishito peppers, lime vinaigrette

⚡️ Calories140
🥩 Protein1g
🍞 Carbs9g
🧈 Fat14g

Assorted Cereal

⚡️ Calories120
🥩 Protein2g
🍞 Carbs26g
🧈 Fat1g

Seasonal Sorbet (GF, V+)

rotating selection

⚡️ Calories120
🥩 Protein0g
🍞 Carbs28g
🧈 Fat0g

Seasonal Squash (GF, V, V+)

agrodolce, pickled fresno

⚡️ Calories110
🥩 Protein2g
🍞 Carbs20g
🧈 Fat1g

Market Berries

⚡️ Calories80
🥩 Protein1g
🍞 Carbs16g
🧈 Fat1g

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About Copper & Salt Northwest Kitchen Nutrition Information

Discover the nutritional content of menu items at Copper & Salt Northwest Kitchen in Ruston, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Copper & Salt Northwest Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/copper-salt-northwest-kitchen-ruston-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy