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Copper House Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 380 Winter St, Waltham, MA 02451

Copper House Tavern

Nutrition Facts & Calorie Information

380 Winter St, Waltham, MA 02451

67items analyzed
"The menu leans toward calorie-dense, higher-fat dishes (many entrees 700–1300 kcal), so it’s generally more suited to bulking than strict cutting, though there are a few lighter options. For cutting pick the Blackened Ahi Tuna Bowl (β‰ˆ450 kcal, 40 g protein) or a plate of oysters with a side salad β€” high protein, moderate calories. For bulking go with the Chicken Parmesan (β‰ˆ1300 kcal, 76 g protein) to boost calories and protein efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN PARMESAN

fresh mozzarella, tomato-basil sauce, penne

⚑️ Calories1300
πŸ₯© Protein76g
🍞 Carbs120g
🧈 Fat56g

SAUSAGE & RICATTA

sweet Italian sausage, ricotta cheese, mozzarella, spinach, garlic oil

⚑️ Calories1200
πŸ₯© Protein62g
🍞 Carbs92g
🧈 Fat68g

COPPER HOUSE STEAK TIPS

BBQ marinated steak tips, mashed potatoes, sauteed green beans (GF)

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat68g
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FISH + CHIPS

lightly breaded local cod, fries, coleslaw, tartar sauce, lemon

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

CHT DELUXE FRENCH TOAST

cinnamon brioche bread, mixed berries, maple syrup

⚑️ Calories900
πŸ₯© Protein12g
🍞 Carbs135g
🧈 Fat40g

CHT BOURBON BACON

bourbon whiskey sauce, bacon, cheddar cheese, onion rings

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

CALIFORNIA DIABLO

Cajun seasoning, Cheddar, jalapenos, lettuce, tomato, mayonnaise

⚑️ Calories800
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat50g

FALAFEL WRAP

house falafel, tomato, cucumber, onion, greens, tzatziki, spicy tomato dipping sauce, naan (V) / Substitute gyro meat

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

STEAK 'N' CHEESE MELT

thinly sliced steak, melted cheese, peppers, onions, sriracha aioli, ciabatta

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

CHICKEN & WAFFLES

waffles, fried chicken, hot honey, brown sugar butter

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

PRIME RIB DINNER

WEEKENDS & AS AVAILABLE 10oz prime rib, side salad, choice of two sides

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

SAUTEED MUSSELS

beer broth, topped with bruschetta tomatoes, grilled focaccia

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

ROASTED TURKEY BLT

applewood smoked bacon, tomato, avocado, lettuce, mayo, focaccia

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat40g
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RANCHEROS NACHOS

cheese, chili, jalapenos, scallions, guacamole, salsa fresca, sour cream (GF, AV)

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

SOUTHWEST CHICKEN COBB

mixed greens, blackened chicken, avocado, egg, bacon, tomato, black beans, corn, blue cheese crumbles, tortilla, strips, chipotle ranch dressing (AGF, AV)

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

BLACKENED CHICKEN CAESAR WRAP

romaine, shaved Parmesan, creamy dressing, flour tortilla wrap

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat35g

GRILLED ATLANTIC SALMON

Beurre Blanc sauce, grilled asparagus, rice (GF) {Available blackened}

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

STEAK +EGGS

10oz NY strip, 2 poached eggs, home fries

⚑️ Calories700
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat45g

STEAK FRITES

10oz NY strip steak, truffle Parmesan fries, arugula salad, garlic herb butter (GF)

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

BURRATTA

burrata, peaches, arugula, toast, balsamic glaze (AGF)

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat40g

HOUSE CHILI

ground beef, grilled sirloin, beans, cheese, scallions, tortilla chips (GF)

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

GRILLED STEAK

spinach, house rice, grilled onions + peppers, avocado, Greek dressing

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

CAPRESE CHICKEN CUTLET

breaded chicken cutlet, fresh mozzarella, tomatoes, pesto, ciabatta {Add prosciutto | +3}

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs40g
🧈 Fat28g

EGGS BENNEDICT

poached eggs, English muffins, Hollandaise sauce, Served with home fries Available florentine / traditional / lobster +11

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat45g

FRENCH DIP

sliced prime rib, Swiss cheese, caramelized onions, Italian roll, side au jus + horseradish aioli

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

CLASSIC REUBEN

house cooked corned beef, Swiss cheese, sauerkraut, grain mustard, thousand island, rye bread

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

SOUVLAKI LAMB WRAP

seasoned ground lamb, goat cheese, caramelized onions, lettuce, tomato, garlic aioli, grilled naan

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat38g

SOUTHWEST CRISPY CHICKEN

pepperjack, lettuce, tomato, Cajun aioli, brioche roll

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat30g

SALMON QUINOA

blackened salmon, quinoa salad, mixed greens, Italian dressing (GF)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

DELUXE GRILLED CHEESE

American cheese, brie, arugula, fig jam, focaccia

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

LOBSTER MAC 'N' CHEESE

chunks of lobster meat, 4-cheese cream sauce, penne {Available with chicken}

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat35g

SHRIMP SCAMPI & ARUGULA

jumbo shrimp, white wine sauce, garlic, arugula, cherry tomatoes, linguine

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs65g
🧈 Fat20g

CAJUN SHRIMP TACOS

shrimp, mango salsa, chipotle crema, sweet slaw {Add guacamole | +3}

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

IMPOSSIBLE MUSHROOM TRUFFLE

Impossible burger, sauteed mushrooms, truffle oil, Swiss cheese, arugula, garlic aioli (V)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat32g

RHODE ISLAND CALAMARI

fried calamari, hot cherry peppers, marinara, lemon

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat32g

STEAK + CHEESE EGG ROLLS

shaved steak, cheese, onions, garlic aioli

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

CHT WINGS / TENDERS

boneless tenders OR wings (GF) blue cheese, celery + carrots. {BBQ, Buffalo, Sweet Chile, Golden BBQ}

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

TWO TOASTS

smashed avocado, lemon juice, everything bagel seasoning / cream cheese, nuts, berries, honey, Served with a side of fruit

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat28g

FRIED FISH TACOS

local cod, mango salsa, lime crema, sweet slaw {Add guacamole | +3}

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

LOBSTER ROLL

Old Bay spice, toasted brioche roll hot buttered OR traditional New England

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs41g
🧈 Fat20g

BLACKENED AHI TUNA BOWL

arugula, strawberries, avocado, tomatoes, cucumbers, mandarin oranges, sesame seeds, berry vinaigrette (GF)

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

APPLE & BRIE

arugula, fig jam, Brie cheese, mozzarella, green apples

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

MIDNIGHT MOUSSE CAKE

berries, chocolate sauce, gelato

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

CASSATTA CAKE

rum soaked sponge cake, fresh ricotta + whipped cream

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat27g

GARLIC TOAST BASKET

served with marinara

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat18g

SEASONAL CHEESECAKE

varies

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat28g

FLOURLESS CHOCOLATE CAKE

vanilla gelato, chocolate sauce (GF)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

CLASSIC CAESAR

romaine, house croutons, Parmesan, creamy dressing (V)

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat26g

WARM LOCAL PRETZEL

freshly baked, cheese sauce, spicy mustard (V)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat11g

BRUSCHETTA

tomato, fresh mozzarella, red onion, garlic, basil, balsamic, EVOO, focaccia bread (V)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

FRENCH ONION SOUP

caramelized onions, beer broth, crostini, melted cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

CARNE ASADA TACOS

marinated steak, salsa de arbol, cotija cheese, avocado, lime

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

VEGETABLE STIR-FRY

Asian vegetables, rice, stir fry sauce (V, GF) {available with tofu, chicken, shrimp, salmon}

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

STEAM BUNS - Buffalo Chicken

ranch, scallions

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat15g

PORK + CHIVE DUMPLINGS

steamed dumplings, Japanese BBQ sauce

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat16g

AL FRESCO

fresh mozzarella, charred cherry tomatoes, basil (V)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

CRISPY CAULIFLOWER

lightly fried, sweet chili glaze (VG, GF)

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat14g

CHEESE

tomato sauce, mozzarella (V)

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat13g

COMMON MAN

American cheese, lettuce, tomato, onion

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs5g
🧈 Fat20g

KALE & BRUSSELLS

baby kale, shaved Brussells sprouts, Parmesan, cranberries, Italian vinaigrette

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

STEAM BUNS - Crispy Cauliflower

Asian BBQ, Sriracha aioli, sesame

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

TIRAMASU

vanilla bean gelato

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

KOREAN BRUSSELS

Crispy Brussels sprouts, Asian BBQ, scallions (V, GF)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

BLUE CHEESE

crumbled blue cheese, bacon, caramelized onions, arugula, garlic aioli

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat18g

CHT BREAKFAST PLATE

cheddar-scrambled eggs, house corned beef hash, toast

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat15g

NE CLAM CHOWDER

fresh chopped local clams, bacon, herb blend (GF)

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat9g

OYSTERS

half dozen, mignonette sauce, cocktail sauce, lemon, hot sauce

⚑️ Calories150
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat5g

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About Copper House Tavern Nutrition Information

Discover the nutritional content of menu items at Copper House Tavern in Waltham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Copper House Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/copper-house-tavern-waltham-ma. Accessed December 31, 2025.
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