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COPA

1047 Central Ave, St. Petersburg, FL 33705

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

STEAK FRITES & MADUROS

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:60g
🧈 Fat:50g

REEF AND BEEF

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

REEF AND BEEF

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:35g
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EL BARBACOA

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

STEAK FRITES

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

SEASONAL FLATBREAD

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:70g
🧈 Fat:22g

COCO NUTELLA

⚡️ Calories:520
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:30g

HAVANA RISE

⚡️ Calories:520
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:29g

PASTELS & PASTRIES

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

TACOS BARBACOA

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

LOX OF LOVE

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:30g
🧈 Fat:25g

HAM EGG & CHEESE CROISSANT

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:42g
🧈 Fat:23g

PASTELS & PASTRIES

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:22g
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HAVANA RISE

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

HAM EGG & CHEESE CROISSANT

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

BERRY OASIS ACAI

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:15g

SEASONAL FLATBREAD

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

CONCH FRITTERS

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

GOLDEN CHURROS

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:22g

CREOLE SEARED SHRIMP

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

GOLDEN CHURROS

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

TURKEY DELIGHT

⚡️ Calories:360
🥩 Protein:32g
🍞 Carbs:28g
🧈 Fat:12g

TACOS BARBACOA

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

LOX OF LOVE

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

SMOKED SALMON CROISSANT

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Special* Truffle Scallops

⚡️ Calories:320
🥩 Protein:26g
🍞 Carbs:12g
🧈 Fat:18g

COCO NUTELLA

⚡️ Calories:320
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:18g

BREAKFAST SPREAD

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

SEARED MOJITO TUNA

Rotating

⚡️ Calories:320
🥩 Protein:28g
🍞 Carbs:5g
🧈 Fat:20g

YUCA CROQUETTAS

⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:15g

COPA TOSTONES

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

ICED DREAMS

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Special* SEARED MOJITO TUNA

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

COPA TOSTONES

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:13g

TRUFFLE SCALLOPS

Seasonal

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Special* JERK TOFU SPRING ROLLS

⚡️ Calories:210
🥩 Protein:9g
🍞 Carbs:36g
🧈 Fat:4g

CREOLE SEARED SHRIMP

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

JERK TOFU SPRING ROLLS

Rotating

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:7g

YUCA CROQUETTAS

Rotating

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

CONCH FRITTERS

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

ICED DREAMS

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

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About COPA Nutrition Information

Discover the nutritional content of menu items at COPA in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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