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Menu

Cooper Mountain Ale Works Old Town Sherwood

Nutrition Facts & Calorie Information

22793 SW Pine St, Sherwood, OR 97140

36items analyzed
"This menu skews heavily toward high‑calorie, fried and loaded dishes, so overall it’s more suited to bulking than cutting. For cutting, try the Brewmaster’s Wrap (≈570 kcal, 39 g protein) and ask to hold/replace high‑fat sauces or swap fries for a side salad to shave calories. For bulking, go with The Butcher (≈2800 kcal) or The Big Kahuna (≈2200 kcal) for an easy surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Butcher

Marinara | Mozzarella | Pepperoni | Genoa Salami | Fennel Sausage | Canadian Bacon

⚡️ Calories2800
🥩 Protein140g
🍞 Carbs240g
🧈 Fat140g

The Big Kahuna

Marinara | Three Cheese Blend | Pineapple | Canadian Bacon | Caramelized Onion | Bacon

⚡️ Calories2200
🥩 Protein120g
🍞 Carbs220g
🧈 Fat100g

Loaded Waffle Fries

Full $13; Half $7

⚡️ Calories1450
🥩 Protein40g
🍞 Carbs130g
🧈 Fat90g
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The Cluck Norris

Stout BBQ Sauce | Mozzarella | Chicken | Bacon | Red Onions | Jalapeños | Cilantro

⚡️ Calories1250
🥩 Protein90g
🍞 Carbs110g
🧈 Fat55g

Fish n’ Chips

4oz Pieces of Hand-Battered Cod in our Kolsch Beer Batter; House Cut Fries | Tartar Sauce | Lemon; 2pc. $19; 3pc. $24

⚡️ Calories1190
🥩 Protein45g
🍞 Carbs80g
🧈 Fat73g

Stout BBQ Burger*

BBQ Sauce | Garlic Aioli| Lettuce | Tomato | Pickles; Smoked Gouda | Onion Rings | Bacon

⚡️ Calories1180
🥩 Protein66g
🍞 Carbs68g
🧈 Fat76g

Pub Mac & Cheese

Beer Cheese Base | Breadcrumbs; Full $16 | Half $9

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs90g
🧈 Fat65g

Fettucini Alfredo

Fettucini Noodles in a Garlic Parmesan Sauce; Add Chicken +$4; Add Salmon +$7

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs100g
🧈 Fat65g

The G.O.A.T.

Marinara | Mozzarella | Mushrooms | Caramelized Onion | Fennel Sausage | Goat Cheese

⚡️ Calories1085
🥩 Protein54g
🍞 Carbs88g
🧈 Fat63g

Spicy Italiano

Pesto | Mozzarella | Pepperoni | Fennel Sausage | Pickled Sweet Peppers

⚡️ Calories945
🥩 Protein38g
🍞 Carbs40g
🧈 Fat60g

Taster Tray - 4 x 5 oz

4 x 5 oz: $9

⚡️ Calories940
🥩 Protein176g
🍞 Carbs12g
🧈 Fat24g

Hero Sandwich

Turkey | Salami | Garlic Aioli | Swiss | Pickled sweet Peppers | Lettuce | Tomato | Onion; Add Bacon +$4; Sub Gluten Free Bread +$3

⚡️ Calories930
🥩 Protein46g
🍞 Carbs50g
🧈 Fat53g

Pub Wings

Served with Bleu Cheese or Ranch, Carrot and Celery Sticks; Tossed in your choice of Buffalo, Stout BBQ, Dry Lemon Pepper, or Sweet Thai Chili

⚡️ Calories900
🥩 Protein55g
🍞 Carbs15g
🧈 Fat65g
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Chicken Tenders

Fried Chicken Tenders | House Cut Fries; 3pc - $16

⚡️ Calories900
🥩 Protein34g
🍞 Carbs75g
🧈 Fat46g

Margherita Pizza

Marinara | Fresh Mozzarella | Basil | Olive Oil

⚡️ Calories900
🥩 Protein42g
🍞 Carbs92g
🧈 Fat38g

Classic Pub Burger*

Let our chefs delight you with their creativity! Ask your server for details.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs48g
🧈 Fat53g

Mushroom Marsala Burger*

Mushrooms Sauteed in Marsala | Swiss | Lettuce | Tomato | Onion | Garlic Aioli; Add Bacon +$2

⚡️ Calories810
🥩 Protein36g
🍞 Carbs35g
🧈 Fat55g

Burger Of The Month

House sauce | Lettuce | Tomato | Pickle | Onion; Choice of: Cheddar | Swiss | Pepperjack | American | Gouda

⚡️ Calories790
🥩 Protein34g
🍞 Carbs35g
🧈 Fat54g

Cajun Chicken Sandwich

Hand-breaded Chicken Breast with Cajun spice; Pepper Jack | Creole Spiced aioli | Tomato | Pickle | Greens

⚡️ Calories780
🥩 Protein45g
🍞 Carbs50g
🧈 Fat42g

Fowl Play

Garlic Cream | Mozzarella | Caramelized Onions | Onion | Seared Chicken | Mushrooms

⚡️ Calories760
🥩 Protein46g
🍞 Carbs56g
🧈 Fat38g

Pineapple Habanero Wings (8pc)

8pc

⚡️ Calories720
🥩 Protein48g
🍞 Carbs32g
🧈 Fat48g

On The Veg of Glory (vegetarian)

Marinara | Mozzarella | Mushrooms | Onions | Black Olives | Pickled Sweet Peppers

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat28g

The Adonis

Garlic Cream | Herb Blend | Mozzarella | Cherry Tomato | Onion | Zucchini | Kalamata Olives | Seared Chicken | Arugula

⚡️ Calories680
🥩 Protein51g
🍞 Carbs15g
🧈 Fat46g

Let it Brie (vegetarian)

Olive Oil | Mozzarella | Caramelized Onion | Pear | Brie | Balsamic Drizzle

⚡️ Calories670
🥩 Protein20g
🍞 Carbs52g
🧈 Fat36g

Veggie Burger (vegetarian)

House-made Beet & Black Bean Patty | Walnut Pesto Swiss | Grilled Onion | Tomato | Greens

⚡️ Calories640
🥩 Protein26g
🍞 Carbs78g
🧈 Fat36g

American Farro

Arugula | Mixed Greens | Farro | Honey-Dijon Vinaigrette | Goat Cheese | Toasted Walnuts

⚡️ Calories605
🥩 Protein18g
🍞 Carbs62g
🧈 Fat40g

Brewmaster's Wrap

Seared Chicken | Romaine | Caesar Dressing | Parmesan

⚡️ Calories570
🥩 Protein39g
🍞 Carbs28g
🧈 Fat26g

Pig n’ Peppers

Marinara | Mozzarella | Fennel Sausage | Onion | Pickled Sweet Peppers | Pickled Jalapeño

⚡️ Calories510
🥩 Protein32g
🍞 Carbs21g
🧈 Fat34g

Waffle Fries

Price: $9

⚡️ Calories470
🥩 Protein5g
🍞 Carbs50g
🧈 Fat26g

Bavarian Soft Pretzel

Buttery and warm Bavarian Style Pretzel served with Mustard

⚡️ Calories430
🥩 Protein11g
🍞 Carbs68g
🧈 Fat14g

House Fries

Seasoned with Rosemary and Parmesan

⚡️ Calories420
🥩 Protein6g
🍞 Carbs46g
🧈 Fat20g

Loaded Brussels Sprouts

Topped with Bacon and Bleu Cheese crumbles

⚡️ Calories370
🥩 Protein16g
🍞 Carbs13g
🧈 Fat31g

Fried Brussels Sprouts

Lemon-Herb seasoned with Garlic Aioli

⚡️ Calories370
🥩 Protein6g
🍞 Carbs18g
🧈 Fat30g

The Life of Brine

Kalamata Olives | Goat Cheese | Cucumber | Tomato | Pepperoncini | Romaine | Italian Vinaigrette

⚡️ Calories350
🥩 Protein9g
🍞 Carbs14g
🧈 Fat29g

Pepperoni Pizza

Marinara | Pepperoni | Mozzarella | Parmesan

⚡️ Calories320
🥩 Protein15g
🍞 Carbs34g
🧈 Fat16g

Cheese Pizza

Marinara | Mozzarella | Provolone | Cheddar | Parmesan

⚡️ Calories285
🥩 Protein13g
🍞 Carbs36g
🧈 Fat11g

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About Cooper Mountain Ale Works Old Town Sherwood Nutrition Information

Discover the nutritional content of menu items at Cooper Mountain Ale Works Old Town Sherwood in Sherwood, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cooper Mountain Ale Works Old Town Sherwood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cooper-mountain-ale-works-old-town-sherwood-sherwood-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy