πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Coolgreens - Blackstone

Nutrition Facts & Calorie Information

3618 Farnam St Suite A, Omaha, NE 68131

8items analyzed
"Overall, the menu is balanced with solid protein (25–42 g) and moderate calories across items; it’s not heavily skewed to cutting or bulking. For cutting, the Chicken Fresca Sandwich (580 kcal, 36 g protein, 24 g fat) is a good protein-forward option with moderate calories. For bulking, the 50/50 Bowl (680 kcal, 42 g protein, 88 g carbs) provides the most energy and carbs to support training."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

50/50 Bowl

Farro and kale combined with dried cranberries, sliced almonds, roasted chicken, roasted sweet potatoes, and shredded carrots. Honey lime dressing. Choose Dressing Amount: Heavy, Light, Medium, On The Side

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat26g

California Bowl

Coolgreens signature red quinoa and brown rice blend, oven-roasted seasoned chicken, fresh-cut red peppers, fresh cut cucumbers, fresh sliced grape tomatoes spiced pecans, avocado, and a fresh lime wedge

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat28g

Chicken Fresca Sandwich

Oven-roasted chicken, artisan cheese blend, fresh sliced tomatoes, red onions, avocado, arugula, basil mayonnaise, and la boccia wheat bun

⚑️ Calories580
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat24g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Ham + Jam Sandwich (LTO)

100% natural slided ham, peppered blueberry jam, shredded mozzarella, and arugula served on a toasted ciabatta bun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat13g

Banana Chocolate Chip Cookie

Whole wheat flour, sugar, vanilla, oil, coconut milk, eggs, toasted coconut flakes, toasted sliced almonds, banana, Ghirardelli chocolate chips, and oatmeal

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat16g

Peanut Butter Bites

Delicious bite-sized snacks made with honey, oats, peanut butter, flaxseed, vanilla, toasted coconut, and chocolate. It comes in a pack of four

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat16g

Chips and Salsa

Chips and salsa

⚑️ Calories165
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat7g

BBQ Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

People also viewed

About Coolgreens - Blackstone Nutrition Information

Discover the nutritional content of menu items at Coolgreens - Blackstone in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Coolgreens - Blackstone Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coolgreens-blackstone-omaha-ne. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy