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Menu

Cooks Underground

Nutrition Facts & Calorie Information

64 Federal Ave Ste 120 Logan, UT 84321

37items analyzed
"Overall this menu is calorie-dense and fairly high in fat — more suited to bulking than cutting. For cutting pick a lower-calorie, higher-protein option like Soup of the Day (400 kcal, 25 g protein) or Chicken Little (500 kcal, 25 g protein) and skip fries/sauces. For bulking go for a high-calorie winner like the Bacon Royale with Cheese (1,250 kcal, 65 g protein) or the Uzumaki Fries (1,200 kcal) to hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bacon Royale with Cheese

All beef smash burger, onion gastrique, fresh aioli, Gossners muenster cheese, thick cut dry cured bacon, sliced pickle, shredded romaine, on a fresh baked bun.

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs50g
🧈 Fat90g

The Poultrygeist

Hand breaded fried chicken breast, thick cut dry cured bacon, buttermilk bleu cheese, fire aioli, sliced pickles, and shredded romaine on a fresh baked bun.

⚡️ Calories1220
🥩 Protein60g
🍞 Carbs85g
🧈 Fat75g

Uzumaki Fries

Fresh hand cut fries topped with thinly sliced flank steak, fresh aioli, okonomiyaki sauce, tonkatsu sauce, fried egg, bonita flakes, and sliced scallions.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g
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Deep Bleu

All beef smash burger, fresh aioli, our fresh guacamole (bacon, sage, bleu cheese), lettuce blend, on a fresh baked bun.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs50g
🧈 Fat70g

Big Blue Aggie

Two all beef smash patties, fresh aioli, onion gastrique, thick cut dry cured bacon, buttermilk bleu cheese, sliced pickle, shredded romaine, on a fresh baked bun.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs45g
🧈 Fat75g

Big Kahuna Burger

All beef smash burger, fresh aioli, house teriyaki sauce, grilled fresh pineapple slice, sliced prosciutto cotto, and arugula on a fresh baked bun.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat60g

Tres Caballeros

Three hand breaded fried chicken tenders and our fresh hand cut fries served with our Johnny Utah sauce your choice of fry sauce.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

Up In Smoke

All beef smash patty served with thick cut dry cured bacon slices, provolone cheese, flavorful avjar, smoky Oaxaca chili aioli, and an arugula salad on a fresh baked bun.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

The Bear

All beef smash burger, Gossner's provolone cheese, onion gastrique, fresh aioli, chopped giardiniera, sliced pepperoncini peppers, fried julienned salami, arugula garnish, on a fresh baked bun.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

The Burger & I

All beef smash burger, Penang curry aioli, Ajaad (pickled cucumber salad), shredded romaine lettuce, and Thai peanut sauce on a fresh baked bun.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs55g
🧈 Fat55g

Bob's Burger

All beef smash burger served with our house ranch, Gossner's muenster cheese, thick sliced dry cured bacon, sliced pickles, shredded romaine, fresh aioli, and crispy tobacco onions on a fresh baked bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Good Morning Burger

All beef smash burger, fresh aioli, onion gastrique, Brie cheese, thick sliced dry cured bacon, prosciutto cotto, sunnyside up egg, arugula, on a fresh baked bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Little Muenster

All beef smash burger, Gossner's muenster cheese, pickle slices, chopped white onion, mustard, ketchup, on a fresh baked bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
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Ring of Fire

All beef smash burger, fire aioli, grilled fresh pineapple, prosciutto cotto, house teriyaki sauce, fried jalapeno slices, and arugula on a fresh baked bun.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Chicken Brent

Grilled chicken breast, fresh aioli, Gossners Swiss cheese, thick cut dry cured bacon slices, shredded romaine, sliced pickles, house ranch and tobacco onions served on a fresh baked bun.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat45g

Royale With Cheese

All beef smash burger, onion gastrique, fresh aioli, Gossners muenster cheese, sliced pickle, shredded romaine, on a fresh baked bun.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs38g
🧈 Fat44g

Little Rascal

All beef smash burger and house bun served with ketchup.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

The Italian Job

Grilled chicken breast, minced giardiniera, sliced pepperoncini, Castelvetrano olives, sliced salami, chopped pistachios, cherry tomatoes, croutons and our Italian goddess dressing served on a bed of mixed lettuce.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g

Chicken Bacon Swiss with Avocado

Grilled chicken breast, Gossners Swiss cheese, thick cut dry cured bacon slices, avocado cream, fresh aioli, and shredded romaine served on a fresh baked bun.

⚡️ Calories700
🥩 Protein42g
🍞 Carbs45g
🧈 Fat37g

Mr. C.R.A.B.s Loaded Fries

Fresh hand cut fries topped with cheese sauce, thick cut dry cured bacon crumbles, diced grilled chicken breast, our house ranch, avocado cream, and thinly sliced scallions. *does not contain crab*

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Clouseau

All beef smash burger, fresh aioli, onion gastrique, sliced pickle, shredded romaine, on a fresh baked bun.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Lost Ark

All beef smash burger, fresh aioli, onion gastrique, fire sauce, tempura battered jalapenos, sliced pickles, shredded romaine, on a fresh baked bun.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs45g
🧈 Fat40g

Smokestack

Grilled chicken breast, thick cut dry cured bacon slices, provolone cheese, flavorful ajvar, smoky Oaxaca chili aioli, and an arugula salad on a fresh baked bun.

⚡️ Calories630
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Hei Hei

Grilled chicken breast, house teriyaki glaze, fresh aioli, Gossners Swiss cheese, grilled fresh pineapple, Prosciutto Cotto, and arugula served on a fresh baked bun.

⚡️ Calories620
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

The Joker

Baby butter lettuce, topped with cherry tomatoes, parmesan cheese, pickled onions, fried capers, and croutons tossed with our Poblano Caesar dressing. (This is a tribute to Cesar Romero)

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g

Chicken Little

Hand breaded fried chicken breast, fresh aioli, sliced pickles, on a fresh baked bun.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

The Riddler

Baby butter lettuce from Ogden Produce Co., cherry tomatoes, pickled onions, vegan crumble, fried capers, croutons, and a fresh falafel patty served with our poblano Caesar dressing.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat28g

The Great Stoneface

Fresh falafel patty and teff bun topped with ajvar, arugula salad and a house vegan sauce.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs50g
🧈 Fat18g

Minion Pops

Three mini all beef hot dog hand battered and fried.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs28g
🧈 Fat25g

Soup of the Day

Offerings change regularly. 2/17/25 is Chili con Carne served with toasted bread.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Garlic Fries

Fresh hand cut fries tossed in our Aleppo pepper garlic butter.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Popcorn Box

Take home a box of our freshly popped popcorn made with clarified butter and kosher salt.

⚡️ Calories367
🥩 Protein4g
🍞 Carbs63g
🧈 Fat20g

Fries

Fresh hand cut fries.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

When In Romaine

Shredded romaine lettuce, diced olives, chopped dry cured bacon, Point Reyes bleu cheese, hard boiled egg, tobacco onions and your choice of our house buttermilk ranch or our house vinaigrette dressing.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs12g
🧈 Fat28g

Extra Minion Pop

Single Minion Pop

⚡️ Calories180
🥩 Protein2g
🍞 Carbs21g
🧈 Fat9g

Dipping Sauce

2 oz of extra sauce.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs4g
🧈 Fat10g

Buns

Fresh baked buns. *For quantities over 12 please contact the restaurant directly.

⚡️ Calories120
🥩 Protein4g
🍞 Carbs22g
🧈 Fat2g

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About Cooks Underground Nutrition Information

Discover the nutritional content of menu items at Cooks Underground in Logan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cooks Underground Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cooks-underground-logan-ut. Accessed December 25, 2025.
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