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Contessa - Boston

Nutrition Facts & Calorie Information

3 Newbury St Boston, MA 02116

6items analyzed
"This menu is fairly balanced — it offers both lean, high‑protein choices and a few high‑calorie, high‑fat options, so it’s neither strictly for cutting nor bulking. For cutting: pick the Piemontese carpaccio (350 kcal, 35 g protein, 3 g carbs) and skip bread or extra oil and add a side salad. For bulking: go with the traditional bistecca Fiorentina (800 kcal, 60 g protein) and add starchy sides (potatoes, pasta or extra bread) to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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traditional bistecca Fiorentina

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g

feasts of antipasti

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Piemontese carpaccio

⚡️ Calories350
🥩 Protein35g
🍞 Carbs3g
🧈 Fat20g
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tortellini en brodo

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

signature pizzas

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

ricotta gnudi

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

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About Contessa - Boston Nutrition Information

Discover the nutritional content of menu items at Contessa - Boston in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Contessa - Boston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/contessa-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy