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Connors Steak & Seafood

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

Dinner

Available all day

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Dinner

Available all day

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:25g

Lunch

Available every day from 11am-4pm

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:20g

Lunch

Available every day from 11am-4pm

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Kids

Under 12 years old, Available as an Adobe Acrobat PDF download.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:12g

Dessert

Available as an Adobe Acrobat PDF download.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:12g

Gluten Free

Available as an Adobe Acrobat PDF download.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Bar Bites

Available at select locations.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Kids

Under 12 years old.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:8g

Bar Bites

AT SELECT LOCATIONS, Available as an Adobe Acrobat PDF download.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Dessert

Available as an Adobe Acrobat PDF download.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:24g
🧈 Fat:5g

Gluten Free

Available as an Adobe Acrobat PDF download.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Happy Hour

Please visit the location's bar page for happy hour schedule and offers.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Connors Steak & Seafood Nutrition Information

Discover the nutritional content of menu items at Connors Steak & Seafood. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.