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Conner's Kitchen and Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 1150 S Harrison St, Fort Wayne, IN 46802

Conner's Kitchen and Bar

Nutrition Facts & Calorie Information

1150 S Harrison St, Fort Wayne, IN 46802

29items analyzed
"This menu leans toward indulgent, higher‑calorie comfort foods—more suited to bulking or occasional treats than strict cutting—though a few lighter, high‑protein options are available. For cutting, choose the Marinated Grilled Chicken (400 kcal, 30 g protein) or the Pan‑Seared Salmon for a satisfying, protein‑forward meal with moderate calories. For bulking, the Smokehouse Cheeseburger (1,250 kcal, 50 g protein) or Shrimp ’N Grits (1,200 kcal) will easily boost daily calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smokehouse Cheeseburger*

brisket blend, thick-cut peppered bacon, cheddar cheese, house bbq, crispy onions, fries [gfo]

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs100g
🧈 Fat80g

Shrimp 'N Grits

black tiger shrimp, white cheddar grits, chorizo, chopped bacon, braised kale, pickled red onion

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs75g
🧈 Fat65g

Indiana Backyard Burger*

(Featuring Grown Well Farms Local Pasture-Raised Beef) 1/2lb Grown Well beef, aged cheddar, lettuce, tomato, crunchy dills, crispy bacon, garlic aioli, fries [gfo]

⚡️ Calories930
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g
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Smoked Pork Cubano

Smoked pulled pork, thick-cut bacon, aged Swiss, carolina gold sauce, bread & butter pickles, fries [gfo]

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat50g

Baked Mac + Cheese

queso, cavatappi, english pea, parmesan crust [vg]

⚡️ Calories850
🥩 Protein30g
🍞 Carbs95g
🧈 Fat40g

Hickory-Smoked Meatloaf

brisket blend, skillet green beans, whipped potato, 2-way BBQ, shoestring onion

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

BBQ Pulled Pork Nachos

black beans, pico, green chili queso, pickled fresno, sour cream, guac [gf,vgo]

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

12oz NY Strip

sea salt, herb butter, whipped potato, sautéed asparagus [gf]

⚡️ Calories700
🥩 Protein56g
🍞 Carbs40g
🧈 Fat50g

Smoked Queso

hickory-smoked cheese, sweet corn, bacon, green top onion, tortilla chips [gf,vgo]

⚡️ Calories680
🥩 Protein14g
🍞 Carbs64g
🧈 Fat42g

Southern Fried Chicken

Mashed potatoes, gravy, coleslaw, hot honey drizzle

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Smoked Bacon Street Tacos

cheery wood-smoked pork belly, shredded lettuce, tomato, pickled red onion, white BBQ, elote creamed corn [gf]

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Cobb

romaine, deviled eggs, avocado, charred sweet corn, campari tomato, radish, pickled onion, sunflower seed, ranch [gfo,vo,vg]

⚡️ Calories650
🥩 Protein20g
🍞 Carbs35g
🧈 Fat45g

Cheesy Chicken Enchiladas

avocado, pickled onion, oaxaca cheese, cilantro, tomatillo [gf]

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Poblano & Bean Enchiladas

avocado, pickled onion, oaxaca cheese, cilantro, tomatillo [gf]

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Quinoa Vegetable Chili

lime crema, pico, cilantro, cotija, avocado, tortilla chips [gf,vg,vo]

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Burrata

roasted tomato, kale pesto, toasted ciabatta [vg]

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat30g

Baja Fish Tacos

pico, guacomole, baja sauce, cilantro marinade, elote creamed corn [gf]

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Pan Seared Salmon

sauteed asparagus, garden tomato relish, warmed farro, lemon beurre blanc

⚡️ Calories450
🥩 Protein34g
🍞 Carbs30g
🧈 Fat22g

Marinated Grilled Chicken

sautéed asparagus, garden-fresh pesto, roasted fingerling potato, cherry balsamic reduction [gf]

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Southwest

spring mix, avocado, corn black bean salsa, cotija, cornbread crouton, cilantro dressing [gfo,vo,vg]

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat22g

Lump Crab Hushpuppies

Sweet corn, jalapeno, pepper jack, citrus aioli

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Green Goddess

kale, romaine, avocado, snap pea, celery, pistachio, parmesan, herb vinaigrette [gf,vo,vg]

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat22g

Fried Green Tomatoes

baby arugula, pickled red onion, old bay aioli, cornmeal crust [vg,gf]

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Smoked Chicken Wings

special spice, buffalo or sweet BBQ | avocado ranch [gf]

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

White Cheddar Cornbread

zucchini, honey butter [vg]

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat9g

Smoked Almond & Apple

spring greens, dried apricot, shaved red onion, champagne vinaigrette [gfo, vo, vg]

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Caesar Salad

romaine hearts, parmesan, rustic croutons [gfo]

⚡️ Calories180
🥩 Protein7g
🍞 Carbs12g
🧈 Fat14g

BLT Deviled Eggs

peppercorn aioli, peppered bacon [gf,vgo]

⚡️ Calories150
🥩 Protein7g
🍞 Carbs3g
🧈 Fat12g

Roasted Brussels Sprouts

Apple bacon caramel, smoked almond, crushed red pepper [vgo,gfo]

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

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About Conner's Kitchen and Bar Nutrition Information

Discover the nutritional content of menu items at Conner's Kitchen and Bar in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Conner's Kitchen and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/conners-kitchen-and-bar-fort-wayne-in. Accessed December 26, 2025.
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