📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Confessions Bar & Restaurant Lounge

Nutrition Facts & Calorie Information

1026 E McMillan St, Cincinnati, OH 45206

33items analyzed
"Overall, the menu skews high in calories and fat, with many indulgent options that push toward bulking rather than cutting, though lean proteins exist with careful side choices. For cutting, Not Yo Mama's Salmon (320 kcal, 34 g protein, 10 g carbs, 12 g fat) is a solid lean pick. For bulking, Something to Wing About (1320 kcal, 84 g protein, 24 g carbs, 96 g fat) offers a strong caloric and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Something to Wing About

12 Party wings tossed in sauce of your choosing.

⚡️ Calories1320
🥩 Protein84g
🍞 Carbs24g
🧈 Fat96g

Crave Me Crusted Lamb Chop Alfredo

Herb crusted lamb chops paired with our creamy parm sauce over penne, indulgence at it's finest.

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs95g
🧈 Fat50g

Forbidden Flame Jerk Chicken Alfredo

Tender jerk-spiced chicken, drenched in creamy parmesan bliss with just the right kick.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs78g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Take Me Home Chicken

Creamy like ice cream sauce over mashed potatoes or penne

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Seduction Salmon Alfredo

A rich, creamy tuscan alrfredo topped with perfectly seared salmon, sinfully smooth, unapologetically bold.

⚡️ Calories830
🥩 Protein42g
🍞 Carbs62g
🧈 Fat38g

Bayou Temptation Jambalaya Alfredo

Smoked sausage, chicken & shrimp in a spicy cajun cream sauce a fiery mix you won't forget

⚡️ Calories820
🥩 Protein42g
🍞 Carbs68g
🧈 Fat34g

Confession Rolls

Buffalo chicken eggrolls with just the right amount of heat - Chicken, bacon, buffalo ranch (savory & lovely) Mediterranean shrimp with teriyaki, cabbage.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Caught-A-Craving Surf & Turf

Lobster Tail + Lambchops Combo

⚡️ Calories704
🥩 Protein60g
🍞 Carbs8g
🧈 Fat48g

Fire & Flavor Roasted Chicken Salad

A bold mix of kale and napa cabbage topped with smoky roasted chicken, crispy bacon, red peppers, parmesan, and our signature white wine vinaigrette

⚡️ Calories670
🥩 Protein42g
🍞 Carbs22g
🧈 Fat34g

Loaded Cheese & Turkey Bacon

Toppings

⚡️ Calories520
🥩 Protein34g
🍞 Carbs12g
🧈 Fat28g

Fully Loaded Baked Potato

Butter, turkey bacon, cheese & sour cream the classic, dressed up.

⚡️ Calories496
🥩 Protein18g
🍞 Carbs40g
🧈 Fat29g

Sayless Banana Pudding Stack

Layers of smooth banana cream, soft wafers, and whipped topping stacked high. one bite and your secrets are safe with us.

⚡️ Calories480
🥩 Protein6g
🍞 Carbs74g
🧈 Fat18g

Dip in the DMs

Buffalo chicken dip served hot and cheesy - won't tell.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs6g
🧈 Fat28g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Con-Fess This Chicken

Crispy fried chicken with secret seasoning

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat22g

Eat Me Off The Bone

Honey garlic lamb chops, grilled to perfection.

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat22g

Caught Up Dip

Creamy spinach dip loaded with salmon & secrets.

⚡️ Calories360
🥩 Protein26g
🍞 Carbs9g
🧈 Fat22g

Bang Me Down

Shrimp with house made seafood sauce and a side cucumber salad.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs18g
🧈 Fat12g

Sweet Talker Potatoes

Soft sweet potatoes with butter and our cinnamon sugar mix comfort with a kiss.

⚡️ Calories340
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Bite Me Lobster Minis

Lobster bites that dare you to fall in love.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs10g
🧈 Fat18g

Not Yo Mama's Salmon

Grilled or Fried salmon with house glaze

⚡️ Calories320
🥩 Protein34g
🍞 Carbs10g
🧈 Fat12g

Whipped & Wild Mashed Potatoes

Mashed potatoes whipped with a wild twist.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs44g
🧈 Fat12g

Add Salmon

Add Salmon

⚡️ Calories309
🥩 Protein33g
🍞 Carbs0g
🧈 Fat18g

Caesar's Secret

Romaine hearts, Confessions Caesar dressing, crunchy croutons, simple, sexy, classic.

⚡️ Calories260
🥩 Protein3g
🍞 Carbs16g
🧈 Fat19g

Side Piece Salad

Romaine, juicy tomatoes, cucumbers, red onions, seasoned croutons, shredded cheese, small but unforgettable.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs24g
🧈 Fat11g

Mini Temptations Sweet Potato Pie

A rich, spiced classic with a buttery crust - small in size, big on flavor. You'll want more than one, but we wont judge.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs26g
🧈 Fat9g

Add Chicken

Add Chicken

⚡️ Calories187
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

Add Lobster

Add Lobster

⚡️ Calories120
🥩 Protein25g
🍞 Carbs0g
🧈 Fat2g

Kickin' Green Beans

Seasoned green beans with a little heat and a lot of flavor

⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat5g

Add Shrimp

Add Shrimp

⚡️ Calories113
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Classic Butter & Chives

Toppings

⚡️ Calories100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat11g

Afterglow Asparagus

Roasted to perfection, dressed light and full of finesse

⚡️ Calories85
🥩 Protein3g
🍞 Carbs8g
🧈 Fat4g

Blushed Broccoli

Steamed & Seasoned - soft but never boring

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

Add Jumbo Shrimp (3)

Add Jumbo Shrimp (3)

⚡️ Calories27
🥩 Protein7g
🍞 Carbs0g
🧈 Fat1g

People also viewed

About Confessions Bar & Restaurant Lounge Nutrition Information

Discover the nutritional content of menu items at Confessions Bar & Restaurant Lounge in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Confessions Bar & Restaurant Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/confessions-bar-restaurant-lounge-cincinnati-oh. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy