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Common Market SouthEnd restaurant logo - View nutrition facts, calories, and macros for menu items at 235 W Tremont Ave, Charlotte, NC 28203

Common Market SouthEnd

Nutrition Facts & Calorie Information

235 W Tremont Ave, Charlotte, NC 28203

54items analyzed
"Overall this menu skews toward higher‑calorie, higher‑fat sandwiches and bowls β€” better suited for bulking or maintenance than strict cutting. For cutting pick the Simpler Simon (360 kcal, 33 g protein, 13 g fat) β€” a high‑protein, low‑calorie choice; skip extra sauces to keep it lean. For bulking go with the Grilly Cheesesteak (1,100 kcal, 60 g protein, 70 g fat) or the Alabama Grinder (900 kcal, 68 g protein) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GRILLY CHEESESTEAK

Shaved beef, provolone, peppers & onions, and housemade garlic aioli grilled on a local hoagie

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat70g

CHOPPED CHEESE

Seasoned grouned beef, red onions, cheddar cheese, and white american cheese grilled and served on a warm hoagie with lettuce, tomato, housemade garlic mayo, and yellow mustard. (Make it vegan with beyond beef, vegan cheddar, and vegan mozzarella +$1)

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs62g
🧈 Fat72g

BASKET OF CHILI CHEESE FRIES

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat60g
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PIMP MY BOWL (GF) (Weekend Only)

House-cut hash browns topped with spinach, housemade pimento cheese, tomato, pork sausage and scrambled eggs

⚑️ Calories1010
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat72g

PIMP MY BOWL (GF)

House-cut hash browns topped with spinach, pimento cheese, tomato, pork sausage and scrambled eggs

⚑️ Calories1000
πŸ₯© Protein41g
🍞 Carbs47g
🧈 Fat71g

GRAB & GO SALADS - $9.99lb

Chicken Salad, Chickenless Salad, Tuna Salad, Egg Salad, Pimento Cheese, Hummus, Broccoli Salad, Pinckney Pasta Salad, Greek Pasta Salad

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat60g

GRILLY CHEESESTEAK

Sliced beef, provolone cheese, white american cheese grilled with bell peppers and onions served on a warm hoagie with housemade garlic mayo. (Make it vegan with beefless strips & vegan mozzarella +$1)

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs68g
🧈 Fat62g

TRIPLE C

A classic grilled cheese stuffed with a triple portion of cheddar cheese on local sourdough.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat68g

BASKET OF PIMPIN' FRIES

Housemade pimento cheese and diced bacon

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs66g
🧈 Fat63g

TRUEBEN

Choice of corned beef or turkey with swiss cheese, housemade 1000 island, and sauerkraut grilled on local marble rye

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs48g
🧈 Fat58g

SLICK CHICK (V)

Hand-breaded spicy vegan chicken fillet, vegan cheddar, shredded lettuce, tomato, red onion, and housemade garlic aioli on a toasted local hoagie

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat44g

THE SINATRA

Salami, capicola, prosciutto, provolone, lettuce, tomato, red onion, spicy pepper relish, and housemade garlic aioli grilled on a local ciabatta

⚑️ Calories910
πŸ₯© Protein40g
🍞 Carbs52g
🧈 Fat60g

BILLY CLUB

Roasted turkey, smoked ham, thick-cut bacon, provolone, lettuce, tomato, housemade cider aioli on local sourdough

⚑️ Calories905
πŸ₯© Protein56g
🍞 Carbs53g
🧈 Fat49g
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THE FIRE INSIDE

Local white flour wrap stuffed with scrambled eggs, house-cut hash browns, pepperjack cheese, thick-cut bacon, jalapenos, peppers & onions, and housemade firecracker sauce

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat55g

ALABAMA GRINDER

Grilled chicken, pepperjack cheese, pickles, shredded red cabbage, housemade smoked tomato jam, and Alabama white sauce grilled on a local hoagie

⚑️ Calories900
πŸ₯© Protein68g
🍞 Carbs64g
🧈 Fat40g

PIMPIN' D

Housemade pimento cheese, thick-cut bacon, and tomato grilled on local sourdough

⚑️ Calories840
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat58g

THE CHOPPER

Chopped iceburg, bacon, grape tomatoes, red onion, blue cheese crumbles, chopped crispy chicken tenders, and housemade ranch dressing on the side.

⚑️ Calories814
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat64g

DIRTY CHIPSTER (V)

BBQ chips, house-smoked tofu, vegan cheddar, red onion, pickles, veganaise, and spicy mustard on toasted local multigrain

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs59g
🧈 Fat53g

DILWORTH SCANDAL

Roasted turkey, brown sugar bacon, provolone, cider-braised onions, and housemade firecracker sauce grilled on local ciabatta

⚑️ Calories800
πŸ₯© Protein52g
🍞 Carbs68g
🧈 Fat36g

TUNAUGHTY

Housemade tuna salad, cheddar, spinach, and tomato grilled on local multigrain

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs44g
🧈 Fat46g

MOTHER CLUCKER

Housemade chicken salad, lettuce, tomato, White American cheese and thick-cut bacon on a toasted local croissant

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat58g

GRILLY CHEESESTEAK-LESS (V)

Beef-less strips, vegan mozzarella, peppers & onions, and housemade garlic aioli grilled on a local hoagie

⚑️ Calories770
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat38g

BEEF N CHEDDAR

Toasted hoagie stuffed with roast beef, cheddar cheese, red onion, arugula, and housemade horseradish sauce

⚑️ Calories770
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat37g

HOT HOT CHICKEN

Chopped chicken, jalapenos, ppepperjack cheese grilled with bell peppers and onions served on a warm hoagie with housemade firecracker sauce. (Make it vegan with chickenless strips and vegan mozzarella +$1)

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat43g

BUDDHA-RITO (V)

Local spinach wrap stuffed with organic tofu scramble (vegan chorizo, black beans, tofu), spinach, vegan mozzarella, peppers & onions, house-cut hash browns and housemade firecracker sauce

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat32g

CBRBLT

Local flour wrap stuffed with grilled chicken, bacon, cheddar cheese, lettuce, tomato, onion, and housemade ranch

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs35g
🧈 Fat40g

TRIPLE H

Panini pressed local hoagie stuffed with ham, provolone, arugula, and housemade honey mustard

⚑️ Calories745
πŸ₯© Protein46g
🍞 Carbs63g
🧈 Fat33g

Common Cobb (GF)

Grilled chicken, chopped egg, blue cheese crumbles, tomato, avocado, and bacon on mixed greens with red wine vinaigrette on the side

⚑️ Calories743
πŸ₯© Protein56g
🍞 Carbs17g
🧈 Fat51g

The BLAST

Thick-cut bacon, lettuce, avocado smash, tomato, and housemade garlic aioli on toasted local sourdough

⚑️ Calories720
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat47g

BUFF BIRD (V)

Local white wrap stuffed with buffalo chicken-less nuggets, vegan cheddar, banana peppers, lettuce, onion, and tomato

⚑️ Calories710
πŸ₯© Protein24g
🍞 Carbs63g
🧈 Fat37g

MAMA'S BOWL (Weekend Only)

Old School Mill Grits, two thick-cut bacon strips, two scrambled eggs, and a side of local sourdough toast

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs54g
🧈 Fat41g

BULL DURHAM BANH MI

Toasted hoagie stuffed with smoked pork, crisp shredded cabbage, cucumber, carrot, jalapeno, radish, cilantro, and housemade firecracker sauce. (Make it vegan with house-smoked tofu)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

BUFFALO SHRIMP

Local white wrap stuffed with crispy buffalo shrimp, banana peppers, lettuce, onion, and tomato

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat36g

SMOKIN' HOT MAMA (V)

House-smoked tofu, vegan mozzarella, arugula, tomato, peppers & onions, and housemade garlic aioli grilled on local sourdough

⚑️ Calories680
πŸ₯© Protein21g
🍞 Carbs55g
🧈 Fat36g

BOARS HEAD MEATS & CHEESes - Prices for 1/2 lb

Cheese 5.99, Ham & Turkey $5.99, Salami $6.99, Roast Beef, Pastrami $7.99, Prosciutto / Capicola $8.99

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs4g
🧈 Fat45g

RETAIL GRAB & GO OPTIONS

Coddle Creek Farm (Weaverville, NC), Windy Hills Farm (New London, NC), Olivia’s Honey (Charlotte, NC), Old School Mill Grits (Locust, NC), Magnolia Coffee Co. (Matthews, NC), Enderly Coffee (Charlotte, NC), Pasta and Provisions (Charlotte, NC), Empanada Queen (Charlotte, NC)

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat30g

GOING BACK TO CALI

Roasted turkey, provolone, avocado smash, sprouts, tomato, lettuce, housemade honey mustard on local multigrain

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat30g

HALAL AT YA' (V)

Local spinach wrap stuffed with housemade falafel, lettuce, cucumber, onion, tomato, housemade hummus, and spicy pepper relish

⚑️ Calories620
πŸ₯© Protein19g
🍞 Carbs68g
🧈 Fat28g

VEGAN TRUEBEN (V)

House-smoked tofu, vegan mozzarella, sauerkraut, and housemade 1000 island grilled on local marble rye

⚑️ Calories600
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat39g

B-FAST SAMMY

Thick-cut bacon, cheddar cheese and a fresh scrambled egg on local sourdough bread

⚑️ Calories580
πŸ₯© Protein31g
🍞 Carbs37g
🧈 Fat34g

MAMA'S BOWL

Old School Mill Grits, two thick-cut bacon strips, two scrambled eggs, and a side of local sourdough toast

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat28g

SPICY TURKEY

Roasted turkey, pepperjack cheese, peppers & onions, banana peppers, and spicy mustard grilled on local sourdough

⚑️ Calories530
πŸ₯© Protein39g
🍞 Carbs48g
🧈 Fat20g

CHICKEN SALAD, SALAD (GF)

Two scoops of housemade chicken salad, carrot, cucumber, red onion, and tomato on mixed greens with ranch dressing on the side

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat40g

CRISPY SHOESTRING FRIES

Side or Shareable Basket

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat26g

MEDI MEZZER (V) (GF)

Housemade falafels, carrot, cucumber, onion, banana peppers, tomato, and housemade hummus on mixed greens with balsamic vinaigrette on the side

⚑️ Calories480
πŸ₯© Protein17g
🍞 Carbs52g
🧈 Fat27g

BREAKFAST BAGEL

Choice of a toasted local bagel with plain cream cheese, houemade spicy jalapeno schmear, or peanut butter

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat14g

PITA PRESS

Warm pita stuffed with a double scoop of housemade hummus, spinach, carrots, tomato, cucumber, sprouts, red cabbage, radish, and banana peppers

⚑️ Calories415
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat17g

PEANUT BUTTER & JELLY (V)

Served on white bread

⚑️ Calories378
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat18g

GRILLED CHEESE

White American on white bread

⚑️ Calories374
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat22g

SIMPLER SIMON

Turkey and cheddar on white bread

⚑️ Calories360
πŸ₯© Protein33g
🍞 Carbs28g
🧈 Fat13g

COMMON SALAD (V, GF)

Mixed greens topped with tomato, carrot, cucumber, and housemade ranch dressing on the side.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat15g

HOUSEMADE SOUPS - Small (8oz) or Large (16oz)

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat7g

HOUSEMADE DRESSINGS (GF)

Red Wine Vinaigrette, Balsamic Vinaigrette, Honey Mustard, Ranch

⚑️ Calories130
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat12g

HOUSEMADE DAILY SOUPS - Small (8 oz) / Large (16 oz) / X-Large (32oz)

Small (8 oz) / Large (16 oz) / X-Large (32oz)

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat6g

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About Common Market SouthEnd Nutrition Information

Discover the nutritional content of menu items at Common Market SouthEnd in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Common Market SouthEnd Menu - Nutrition Facts – Macros & Calories." https://macros.menu/common-market-southend-charlotte-nc. Accessed December 31, 2025.
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