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Comfi of Belmar

Nutrition Facts & Calorie Information

707 Main St, Belmar, NJ 07719

5items analyzed

"Overall this menu trends toward higher-calorie, protein-rich, and fairly fatty entrees, so it’s more suited to bulking than strict cutting. For cutting, pick the Strong Is Beautiful (420 kcal, 28 g protein, 12 g fat) and skip heavy sauces or add extra veggies to stay full. For bulking, go with the Open-Faced Roast Beef (770 kcal) or the Lamb Flatbread (700 kcal) to get extra calories and protein."

- Paw

Sort:

Open Faced Roast Beef Sandwich

topped with hollandaise sauce and a side of fries

⚡️ Calories770

🥩 Protein36g

🍞 Carbs60g

🧈 Fat41g

Lamb Flatbread

⚡️ Calories700

🥩 Protein35g

🍞 Carbs55g

🧈 Fat32g

Nutella & Fruit Pancakes

⚡️ Calories680

🥩 Protein12g

🍞 Carbs92g

🧈 Fat32g

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Homemade Pierogies

⚡️ Calories420

🥩 Protein14g

🍞 Carbs52g

🧈 Fat15g

Strong is Beautiful

⚡️ Calories420

🥩 Protein28g

🍞 Carbs48g

🧈 Fat12g

About Comfi of Belmar Nutrition Information

Discover the nutritional content of menu items at Comfi of Belmar in Belmar, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Comfi of Belmar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/comfi-of-belmar-belmar-nj. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy