Nutrition Facts & Calorie Information

754 S Columbus Ave, Mt Vernon, NY 10550

252items analyzed

"Overall this menu skews toward calorie- and fat-dense American breakfast foods (lots of omelettes, meats and pancakes), so it’s generally more suited to bulking than cutting — though lighter options exist. For cutting: order Two Eggs any style with Fresh Melon or Fruit Salad (high protein, low calories) and ask for no butter — it keeps calories down while preserving protein. For bulking: choose Steak & Two Eggs or the Pancakes Royal (both very calorie-dense); Steak & Two Eggs gives more concentrated protein for muscle gain."

- Paw

About Columbus Diner Nutrition Information

Discover the nutritional content of menu items at Columbus Diner in Mt Vernon, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Columbus Diner

Nutrition Facts & Calorie Information

Appetizer Sampler Chicken Fingers, Buffalo Wings & Mozzarella Sticks

Chicken Parmigiana

French Toast with Virginia Ham & Eggs

Want 35,000 menus in your pocket?

Super Nachos Tortilla chips topped, chili con carne, melted cheese, jalapenos & tomatoes

Open Steak Sandwich Deluxe with French Fries, Lettuce, & Tomato

Spaghetti with Meatballs

Pancakes Royal with Walnuts, Fruit, Whipped Cream, & Syrup

Breaded Breast of Chicken Parmigiana Served with Spaghetti

Buffalo Wings with French Fries

French Toast Deluxe with Ham or Bacon or Sausage & Eggs

Pancakes with Beef or Turkey Sausage with Beef or Turkey Sausage

Waffle Sundae with Ice Cream, Topping, Nuts, & Whipped Cream

Columbus Burger with Chili, Onion Rings, Fried Egg, & Mozzarella Cheese

Eat out, locked in.

Egg Salad Triple Decker with Bacon, Lettuce, & Tomato

Fried Chicken Served with Soup or Salad, Potato, & Vegetable

Chocolate Chip Pancakes

Pancakes Deluxe with Ham or Bacon or Sausage & Eggs

Belgian Waffle with Beef or Turkey Sausage or Turk with Beef or Turkey Sausage or Turkey Bacon

Waffle Deluxe with Ham or Bacon or Sausage & Eggs

Chicken Fingers with French Fries

Mozzarella Sticks

Grilled American Cheese Sandwich with Ham or Bacon

Hot Open Corned Beef Sandwich

Beef Gyro Platter

Pork Chops (2) with potato and vegetable

Fried Seafood Special Baked Clam, Deep Sea Scallops, Golden Fried Shrimp, & Filet of Flounder

Brisket of Beef or Turkey or Pastrami Panini with Tomato, Cheddar Cheese, Olives, & Fried Onions

Belgian Waffle Royal with Walnuts, Fruit, Whipped Cream, & Syrup

California Burger with Avocado, Jalapenos, & Jack Cheese

Turkey Triple Decker with Bacon, Lettuce, & Tomato

Boiled Ham Triple Decker with Swiss Cheese, Lettuce, & Tomato

Breaded Veal Cutlet Served with Spaghetti & Tomato Sauce

Cobb Salad Mixed Greens Topped with Grilled Chicken, Chopped Bacon, Hard Boiled Egg, avocado, Corn, Tomato, & Onions

Beef Gyro Sandwich

French Toast Royal with Walnuts, Fruit, Whipped Cream, & Syrup

Philly Cheese Steak Wrap with Onions, Peppers, & american Cheese

Pizza Burger

Grilled Swiss Cheese Sandwich with Bacon or Ham

Broiled Chopped Sirloin Steak with Onion Rings

Fish & Chips Deluxe Sandwich

Grilled American Cheese Sandwich with Canadian Bac

Pastrami Dinner

Broiled Jumbo Stuffed Shrimp with Crabmeat Stuffing and a Lemon Butter Sauce

Broiled Seafood Special Stuffed Shrimp, Filet, Deep Sea Scallops, & Stuffed Clams

Cubano Sandwich Smoked Ham, Roast Pork, Swiss Cheese, Pickles & Mustard on a hero

Chicken & Broccoli with Scampi Sauce, Served Over Rice

Spaghetti with Meat Sauce

Broiled Prime Rib Steak

Steak & Two Eggs

White Meat Tuna Fish Salad Hard Boiled Egg, Potato Salad, Cole Slaw, Sliced Tomato & Garnish

Greek Wrap Gyro Meat, Lettuce, Tomato, Feta Cheese, & White Sauce

Mexican Burger with Jalapenos, & Jack Cheese

Tuna Fish Triple Decker with Sliced Egg, Lettuce, & Tomato

Grilled Chicken Triple Decker with Bacon, Lettuce, & Tomato

Roast Brisket of Beef

Hot Open Pastrami Sandwich

Corned Beef Reuben

Mexican Wrap Grilled Chicken, Tomatoes, Onions, Jalapenos, & Mozzarella Cheese

Hot Open Turkey Sandwich with Giblet Gravy & Cranberry Sauce

Two Eggs with Pastrami or Corned Beef or Sliced Tu Any style

Virginia Ham & Two Eggs

Pancakes (w/ham or bacon or Sausage with Ham or Bacon or Sausage

Pancakes with Two Eggs

Pancakes with Virginia Ham & Eggs

Chicken Quesadilla

Chicken Gyro Platter

Pastrami Reuben Sandwich

Broiled Large Cut N.Y. Sirloin Steak

Corned Beef & Cabbage

Chicken Salad Triple Decker with Bacon, Lettuce, & Tomato

Roast Beef Triple Decker with Swiss Cheese, Lettuce, & Tomato

Fish Cakes Served with Spaghetti

Chicken Primavera

Lasagna

Roast Half Spring Chicken

Mexican Omelette Ham, Onions, Tomatoes, Jalapenos, & Jack Cheese