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Colton's Steak House & Grill

Nutrition Facts & Calorie Information

120 Oak St, Conway, AR 72032

10items analyzed
"This menu leans toward bulking — many very high‑calorie, high‑fat entrees (burger, ribeye, fried fish) — though there are leaner choices too, so it can be balanced with smart swaps. For cutting: pick the Sirloin Steak (250 kcal, high protein) with a steamed vegetable side or salad instead of fries and skip heavy sauces. For bulking: go for the Montana Burger (1,200 kcal) or the Ribeye (800 kcal) to easily hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Montana Burger

1/2 lb. burger with applewood smoked bacon, cheddar cheese, BBQ sauce and onion tanglers. Served with lettuce and tomato. Served with regular side. Choose a cheese: Cheddar Cheese, Swiss Cheese, Pepper Jack Cheese

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs85g
🧈 Fat70g

Ribeye Steak

Marbled, juicy and full of flavor

⚡️ Calories800
🥩 Protein65g
🍞 Carbs0g
🧈 Fat60g

Fried Catfish

Hand-breaded domestic and farm-raised catfish fried. Served with apple coleslaw and tartar sauce

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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Smoked Turkey Club Sandwich

Shaved smoked turkey, Swiss cheese, applewood smoked bacon, lettuce and tomato on wheat berry bread with sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Mesquite Grilled Chicken Salad

Grilled chicken strips served on a bed of fresh mixed greens, shredded cheese, diced tomatoes, sliced egg, shredded carrots, croutons and purple onion. Choose a dressing: Colton's House Dressing, Italian Dressing, Hidden Valley Ranch Dressing, Spicy Ranch Dressing, Bleu Cheese Dressing

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Mesquite Grilled Salmon

Salmon fillet lightly season and mesquite grille. Served with raspberry chipotle sauce

⚡️ Calories500
🥩 Protein55g
🍞 Carbs15g
🧈 Fat25g

Onion Tanglers

Thinly sliced sweet white onions, lightly breaded and fried. Served with Colton's signature sauce

⚡️ Calories450
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

Bowl Loaded Baked Potato Soup

Bowl of our homemade potato soup topped with cheese, bacon and chives

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Spinach Artichoke Dip

Creamy mozzarella and Parmesan cheese blended with spinach, artichoke and minced garlic. Served with tortilla chips

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Sirloin Steak

Lean, USDA Choice sirloin mesquite grilled

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

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About Colton's Steak House & Grill Nutrition Information

Discover the nutritional content of menu items at Colton's Steak House & Grill in Conway, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Colton's Steak House & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coltons-steak-house-grill-conway-ar. Accessed December 31, 2025.
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