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Colter Bay

Nutrition Facts & Calorie Information

561 Delaware Ave, Buffalo, NY 14202

6items analyzed
"Overall the menu is skewed toward lower‑calorie, modest‑protein choices, so it’s better suited to cutting/weight loss than serious bulking. For cutting choose the Salad (150 kcal) and add a lean protein (grilled chicken or tuna) to keep calories low while boosting protein. For bulking pick the Fork & Knife (≈500 kcal) and add a Side or get a Burger + Side to raise total calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fork & Knife

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Burgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs30g
🧈 Fat18g

Appetizers

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g
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Sandwiches

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Sides

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

Salads

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat10g

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About Colter Bay Nutrition Information

Discover the nutritional content of menu items at Colter Bay in Buffalo, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Colter Bay Menu - Nutrition Facts – Macros & Calories." https://macros.menu/colter-bay-delaware-ave-buffalo-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy