📱 Download the only app with the macros of over 35,000 restaurant menus.
Colita
Nutrition Facts & Calorie Information
5400 Penn Ave S Minneapolis, MN 55419
- PawCrispy Masa Chips
guacamole, hummus, peanuts, guajillo salsa
Grilled Half Chicken
celery root, achiote rub, tamarind jus
Tlayuda
refried beans, crema, queso fresco, pickled fresno, corn
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Cacio e Pepe Stacked Tostadas
Chihuahua cheese, parmesan, black pepper
Cornbread & Caviar
guajillo cornbread, honey, crema
Tempura Fried Shrimp Tacos
jalapeño, cabbage, chili mayo, cilantro
Chicken Tinga Tostadas
adobo, smoked chicken, black bean puree, queso fresco, pickled jalapeño
Octopus Al Pastor
smashed potatoes, smoked paprika, serrano, cilantro, micro shiso
American Waygu Bavette
roasted cabbage, morita sabayon
Lamb Barbacoa Tacos
anchovy, caper berry, onions, cilantro
Churros
dulce de leche, cinnamon sugar, dulce cream
Fried Green Tomato Salad
sweet herbs, watercress, apple cider vinegar, ranch
Tuna Tostada
raw tuna, avocado, sesame, tomato jam, cilantro, celery leaf
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Smoked Caesar
smoked cabbage, romaine, parmesan, tortilla crumble
Corn Elote
chipotle mayo, ricotta salata, serrano, tajín
Panna Cotta
mango, cinnamon, almond crystal
Beef Tartare
roasted fresno, honey yogurt, burnt onion, pickled mustard seed
Seared Scallops
carrot puree, salsa macha, peanut, fresno
Poached Salmon
mole verde, charred spring onion, puffed amaranth
Pork Chilorio Tacos
orange, cucumber avocado salsa, cilantro, pickled red onion
Spiced Brownie
almond, hibiscus reduction, macerated blackberries
Gelato
your choice of vanilla, triple berry, coconut stracciatella
Aguachile
yellow tail, cilantro, tamarind, fresno, red shiso, crispy chapulines
Charred Eggplant Tostadas
roasted tomato, sesame, lime, burrata
Chicken Liver Memelita
pickled pear, shiso, hibiscus, preserved blackberries
Cauliflower Tostadas
mole amarillo, pickled tomatillo, cumin and sesame, cilantro
Asparagus Sope
pickled fresno, tomatillo, roasted garlic, herbs
Roasted Sweet Potato
chipotle remoulade, fresh herbs, pepitas, serrano
People also viewed
About Colita Nutrition Information
Discover the nutritional content of menu items at Colita in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Colita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/colita-minneapolis-mn. Accessed December 25, 2025.