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Coleman's BBQ Elgin

Nutrition Facts & Calorie Information

Clock Tower Plaza, 79, Elgin, IL 60120

6items analyzed
"This menu is calorie‑dense and high in fat — overall it’s better suited to bulking than to a lean or balanced plan. For cutting, pick the Small Tip (350 kcal) and eat it with a big salad or steamed veggies and skip sauces/bread to keep calories down. For bulking, go for the 12 Wings or the Tips-and-Links Combo (~1,200 kcal) and add a starchy side (rice or potatoes) to boost carbs and recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 Wings

Crispy, seasoned chicken wings with a side of sliced bread.

⚡️ Calories1200
🥩 Protein92g
🍞 Carbs50g
🧈 Fat70g

Combo (Tips and Links)

Tender pork rib tips and sausage links, generously coated in a rich barbecue sauce.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat85g

6 Wings

Crispy chicken wings coated in a tangy barbecue sauce, served with seasoned fries.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g
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Large Tip

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Small Tip

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Wing and Tip Combo (3wings+Tips)

Juicy pork ribs paired with three succulent wings, all generously coated in a rich, tangy barbecue sauce.

⚡️ Calories25
🥩 Protein2g
🍞 Carbs1g
🧈 Fat1g

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About Coleman's BBQ Elgin Nutrition Information

Discover the nutritional content of menu items at Coleman's BBQ Elgin. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Coleman's BBQ Elgin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/colemans-bbq-elgin-il. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy