Big Ben
Roast Beef, Cheddar Cheese, Tomato, Lettuce, Red Onion, and Honey Mustard on a Pretzel Bun
β‘οΈ Calories800
π₯© Protein45g
π Carbs50g
π§ Fat40g
Ultimate Rio
Ham, Turkey, Bacon, Swiss cheese, Green Chili, Avocado, Lettuce, Tomato, Mayo on a Jalapeno Cheddar Bagel
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat45g
Reuben
Corned Beef, Swiss cheese, Sauerkraut, 1000 Island dressing on Rye bread
β‘οΈ Calories800
π₯© Protein40g
π Carbs60g
π§ Fat45g
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Cream Cheese Veggie
Lettuce, Tomato, Sprouts, Carrots, Bell Pepper, Cucumber, Red Onion, Black Olives, Swiss Cheese, Cream Cheese, Mayo on an Everything Bagel
β‘οΈ Calories750
π₯© Protein18g
π Carbs90g
π§ Fat36g
Bacon Ranch Turkado
Turkey, Bacon, Swiss cheese, Avocado, Lettuce, Tomato, Ranch on Ciabatta bread
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat40g
Rio Grande
Ham, Turkey, Bacon, Swiss cheese, Green chili, Avocado, Lettuce, Tomato, Mayo on Sourdough
β‘οΈ Calories700
π₯© Protein36g
π Carbs45g
π§ Fat36g
Tuna Salad Sandwich
Tuna Salad, Lettuce, Tomato on Sourdough bread
β‘οΈ Calories700
π₯© Protein25g
π Carbs55g
π§ Fat30g
Philly Cheesesteak
Roast beef, SautΓ©ed Bell Peppers, Onions and Provolone and cream cheese on a Hoagie roll
β‘οΈ Calories700
π₯© Protein30g
π Carbs50g
π§ Fat35g
Queen of Clubs
Turkey, Ham, Bacon, American cheese, Tomato, Mayo, and Lettuce on Toast
β‘οΈ Calories600
π₯© Protein30g
π Carbs45g
π§ Fat30g
Extra Large Cookies
β‘οΈ Calories600
π₯© Protein6g
π Carbs80g
π§ Fat30g
Bleu Turkey
Turkey, Bacon, Red Onion, Cream Cheese, Blue Cheese Dressing and Crumbles on Rye bread
β‘οΈ Calories600
π₯© Protein38g
π Carbs40g
π§ Fat28g
Cobb Salad
Grilled Chicken, Bacon, Egg, Avocado, Fresh Veggies on a bed of Mixed Greens
β‘οΈ Calories600
π₯© Protein45g
π Carbs20g
π§ Fat40g
Add A Side And Medium Drink
β‘οΈ Calories600
π₯© Protein10g
π Carbs80g
π§ Fat20g
π
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Download MacrosMap βTurkado
Turkey, Swiss cheese, Avocado, Sprouts, Lettuce, Tomato, Mayo on Ciabatta bread
β‘οΈ Calories590
π₯© Protein35g
π Carbs48g
π§ Fat27g
Breakfast Burrito
Your choice of Meat, Hash Browns, Shredded Cheddar Cheese, Eggs, and Your choice of red sauce or green chili or both all rolled together in a flour tortilla. Comes with a salsa and a sour cream
β‘οΈ Calories550
π₯© Protein20g
π Carbs45g
π§ Fat30g
BLT
Bacon, Lettuce, Tomato, Mayo on Sourdough
β‘οΈ Calories500
π₯© Protein17g
π Carbs45g
π§ Fat30g
Albuquerque Turkey
Turkey, Cheddar Cheese, Green Chili, Lettuce, Tomato, Mayo on a Hoagie Roll
β‘οΈ Calories500
π₯© Protein25g
π Carbs45g
π§ Fat20g
Chicken Salad Sandwich
A special recipe of Chicken, Egg, Celery, Red Grapes, Toasted Almonds, other ingredients, and our special sauce on a croissant
β‘οΈ Calories500
π₯© Protein25g
π Carbs40g
π§ Fat25g
Half a Sandwich and Bowl of Soup Combo
not with drink
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat20g
Add A Side And Small Drink
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat22g
The Duke
jalapeno cheddar bagel, cheddar cheese, egg, and jalapeno bacon
β‘οΈ Calories460
π₯© Protein23g
π Carbs45g
π§ Fat24g
Twisted Turkey
Turkey, Provolone Cheese, Tomato, Red Onion, Mayo, Spring Mix on a Pretzel Bun
β‘οΈ Calories450
π₯© Protein28g
π Carbs37g
π§ Fat21g
Chicken Salad Salad
Our Signature Chicken Salad on a bed of Mixed Greens with Fresh Veggies
β‘οΈ Calories450
π₯© Protein35g
π Carbs20g
π§ Fat22g
Breakfast Taco
Flour or Jalapeno Wrap, egg, choice of meat, cheese, green chili
β‘οΈ Calories430
π₯© Protein20g
π Carbs40g
π§ Fat20g
Add A Side And Large Drink
β‘οΈ Calories400
π₯© Protein10g
π Carbs60g
π§ Fat13g
Egg Salad Sandwich
Egg Salad and Lettuce on Wheat berry bread
β‘οΈ Calories400
π₯© Protein15g
π Carbs45g
π§ Fat18g
Grilled Cheese
β‘οΈ Calories400
π₯© Protein12g
π Carbs32g
π§ Fat22g
Half Sandwich and Half a Salad
β‘οΈ Calories400
π₯© Protein15g
π Carbs45g
π§ Fat15g
Scones
β‘οΈ Calories360
π₯© Protein6g
π Carbs50g
π§ Fat15g
Peanut Butter & Jelly
β‘οΈ Calories350
π₯© Protein13g
π Carbs40g
π§ Fat17g
Ham & Cheese
β‘οΈ Calories350
π₯© Protein23g
π Carbs28g
π§ Fat15g
Chef Salad
Turkey, Ham, Bacon, Cheddar Cheese, Egg, Fresh Veggies on a bed of Mixed Greens
β‘οΈ Calories350
π₯© Protein25g
π Carbs10g
π§ Fat20g
Turkey & Cheese
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat15g
Half a Sandwich and Bowl of Soup
β‘οΈ Calories350
π₯© Protein15g
π Carbs45g
π§ Fat10g
Jalapeno Cheddar Bagel
β‘οΈ Calories320
π₯© Protein9g
π Carbs55g
π§ Fat7g
Pasta Salad
β‘οΈ Calories300
π₯© Protein7g
π Carbs45g
π§ Fat10g
Taco
on a flour tortilla w/ green chili
β‘οΈ Calories300
π₯© Protein12g
π Carbs28g
π§ Fat15g
Pie
β‘οΈ Calories300
π₯© Protein4g
π Carbs40g
π§ Fat14g
A Variety of Chips
β‘οΈ Calories300
π₯© Protein5g
π Carbs30g
π§ Fat20g
Half a Salad and Bowl of Soup
β‘οΈ Calories300
π₯© Protein10g
π Carbs40g
π§ Fat10g
Croissant
β‘οΈ Calories272
π₯© Protein5g
π Carbs31g
π§ Fat14g
Croissant
β‘οΈ Calories270
π₯© Protein5g
π Carbs31g
π§ Fat14g
Ciabatta
β‘οΈ Calories260
π₯© Protein9g
π Carbs50g
π§ Fat4g
Fresh Bagels
toasted or plain. Add Ons: Plain, Wheat, Blueberry, Cinnamon Raisin, Everything, Jalapeno Cheddar ($0.50). With your choice of: Cream Cheese, Butter, Jelly, Strawberry Cream Cheese, or Honey
β‘οΈ Calories250
π₯© Protein9g
π Carbs50g
π§ Fat1g
Bagel
choose from our variety
β‘οΈ Calories250
π₯© Protein10g
π Carbs50g
π§ Fat1g
Croissant/Ciabatta
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat12g
Speciality Soup of Day
Cup$3.75, Bowl$4.50
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat10g
Muffins
β‘οΈ Calories200
π₯© Protein4g
π Carbs30g
π§ Fat7g
Add soup
β‘οΈ Calories200
π₯© Protein5g
π Carbs30g
π§ Fat8g
Nutella
β‘οΈ Calories200
π₯© Protein2g
π Carbs20g
π§ Fat11g
Cookies/Muffins
β‘οΈ Calories150
π₯© Protein2g
π Carbs20g
π§ Fat7g
Fruit Cups
seasonal
β‘οΈ Calories150
π₯© Protein1g
π Carbs38g
π§ Fat0g
Garden Salad
Fresh Veggies on a bed of Mixed Greens
β‘οΈ Calories150
π₯© Protein5g
π Carbs18g
π§ Fat8g
Green Chili Stew
Cup$3.25, Bowl$4.00
β‘οΈ Calories150
π₯© Protein10g
π Carbs20g
π§ Fat5g
Potato Salad
β‘οΈ Calories143
π₯© Protein3g
π Carbs18g
π§ Fat7g
English muffin
β‘οΈ Calories130
π₯© Protein5g
π Carbs24g
π§ Fat1g
English muffin
β‘οΈ Calories120
π₯© Protein5g
π Carbs23g
π§ Fat1g
Substitute For A Cup Of Soup
β‘οΈ Calories100
π₯© Protein3g
π Carbs15g
π§ Fat2g
Fresh Bagels
Plain, Wheat, Blueberry, Cinnamon Raisin, Everything, Jalapeno Cheddar ($0.50)
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Wheat, Sourdough, Rye
Gluten Free Add $1.00
β‘οΈ Calories100
π₯© Protein4g
π Carbs20g
π§ Fat1g
Fruit Cups
seasonal
β‘οΈ Calories100
π₯© Protein1g
π Carbs26g
π§ Fat0g
Side Salad
β‘οΈ Calories100
π₯© Protein2g
π Carbs10g
π§ Fat5g
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