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Cocozza American Italian

Nutrition Facts & Calorie Information

106 Harbor Town Square, Memphis, TN 38103

124items analyzed
"This menu leans toward bulking — lots of calorie‑dense pastas, fried starters and creamy sauces that pack high fat and carbs. For cutting, pick a lean protein and veg (e.g., Veal Marsala or Salmon Oreganata with Grilled Asparagus or Sautéed Spinach, skip bread/dessert). For bulking, choose a high‑calorie entrée like the Pencil Points Parmesan Cream or Baked Lasagna (or the Antipasti platter) to easily add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ANTIPASTI

coppa, prosciutto, salami, asiago, roasted eggplant, grilled zucchini, marinated olives, roasted red peppers, tomato bruschetta, bread sticks (for 2 to share)

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat80g

Baked Garlic Bread per loaf

mozzarella, Parmesan

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs150g
🧈 Fat30g

Meatballs (12)

a dozen meatballs, red sauce

⚡️ Calories960
🥩 Protein48g
🍞 Carbs36g
🧈 Fat60g
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Pencil Points Parmesan Cream

penne, white sauce

⚡️ Calories950
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

ANTIPASTI

coppa, prosciutto, salami, asiago, roasted eggplant, grilled zucchini, marinated olives, roasted red peppers, tomato bruschetta, bread sticks

⚡️ Calories850
🥩 Protein34g
🍞 Carbs43g
🧈 Fat61g

ANTIPASTI

coppa, prosciutto, salami, asiago, roasted eggplant, grilled zucchini, marinated olives, roasted red peppers, tomato bruschetta, bread sticks

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Luke & Joey Sausage Rigatoni

Broccoli rabe, garlic, olive oil

⚡️ Calories750
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Pork Milanese

crispy scallopini, prosciutto, arugula, radicchio, tomato, lemon aioli, cherry peppers, balsamic

⚡️ Calories750
🥩 Protein35g
🍞 Carbs40g
🧈 Fat45g

Baked Lasagna

Meat sauce, ricotta, mozzarella, Parmesan

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat40g

Meatballs (12)

a dozen meatballs, red sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Filet Mignon (6oz)

Mushrooms, marsala, broccoli rabe

⚡️ Calories700
🥩 Protein45g
🍞 Carbs10g
🧈 Fat50g

Tortellini

roasted chicken, prosciutto, roasted peppers, pesto alfredo

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Veal Parmesan

Crispy veal scaloppini, Buffalo mozzarella, basil, Parmesan, marinara

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Vodka Rigatoni

Lightly spiced tomato vodka cream

⚡️ Calories650
🥩 Protein14g
🍞 Carbs90g
🧈 Fat25g

Bucatini alla Enzo

Prosciutto, pancetta, mushrooms, peas, garlic, olive oil

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat30g

Tortellini

roasted chicken, prosciutto, roasted peppers, pesto alfredo

⚡️ Calories650
🥩 Protein38g
🍞 Carbs55g
🧈 Fat30g

Tortellini

roasted chicken, prosciutto, roasted peppers, pesto alfredo

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Bucatini Amatriciana

Pancetta, onion, spicy marinara

⚡️ Calories650
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Shrimp Penne Arrabbiata

Jumbo Gulf shrimp, spicy marinara & basil

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Shrimp Penne Arrabbiata

Jumbo Gulf shrimp, spicy marinara & basil

⚡️ Calories620
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

HELEN'S TIRAMISU

⚡️ Calories600
🥩 Protein7g
🍞 Carbs60g
🧈 Fat40g

VODKA RIGATONI

lightly spiced tomato vodka cream

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Luke & Joey Sausage Rigatoni

Broccoli rabe, garlic, olive oil

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g

Cheese Ravioli

Mushrooms, spinach, Parmesan cream

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat22g

CAESAR SALAD

Romaine, Parmesan, croutons, Caesar Dressing

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g

Chicken Parmesan

Crispy breast, mozzarella, Parmesan, marinara

⚡️ Calories500
🥩 Protein42g
🍞 Carbs35g
🧈 Fat25g

Chicken Piccata*

Sautéed cutlet, lemon, capers, white wine

⚡️ Calories450
🥩 Protein30g
🍞 Carbs8g
🧈 Fat25g

Antipasti Panino

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Salmon Oreganata

herbed breadcrumbs, garlic lemon butter, broccoli rabe

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Spinach Manicotti

ricotta, mozzarella, marinara, bechamel

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Bucatini Amatriciana

Pancetta, onion, spicy marinara

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat16g

FRIED CALAMARI

cherry peppers, lemon, marinara & lemon aioli

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Chicken Piccata

Sautéed cutlet, lemon, capers, white wine

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat30g

Veal Piccata

sauteed cutlet, lemon, capers, white wine

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Helen’s Favorite Tiramisu

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat30g

Chicken Parmesan

Crispy breast, mozzarella, Parmesan, marinara

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Toasted Ravioli

& Marinara

⚡️ Calories420
🥩 Protein17g
🍞 Carbs45g
🧈 Fat20g

Pencil Points Marinara

penne, red sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat5g

Chicken Marsala*

Sautéed cutlet, marsala, mushrooms

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Manicotti

spinach, ricotta, mozzarella, marinara, bechamel

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat18g

Lasagna

Meat sauce, ricotta, mozzarella, Parmesan

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

MIMI'S LEMON CHEESECAKE

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat25g

FRIED BUFFALO MOZZARELA

roasted red peppers, marinara

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Peas and Prosciutto

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Marsala

Sautéed cutlet, marsala, mushrooms

⚡️ Calories400
🥩 Protein32g
🍞 Carbs10g
🧈 Fat20g

Cheese Ravioli

Mushrooms, spinach and Parmesan cream

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat18g

Veal Marsala

sauteed cutlet, marsala, mushrooms

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Spaghetti Marinara

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Eggplant Parmesan

crispy eggplant, mozzarella, Parmesan, marinara

⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat19g

Eggplant Parmesan

crispy eggplant, mozzarella, Parmesan, marinara

⚡️ Calories350
🥩 Protein17g
🍞 Carbs30g
🧈 Fat20g

Amaretto Flan

⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Mimi’s Lemon Cheesecake

⚡️ Calories310
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

MEATBALLS (3)

marinara

⚡️ Calories300
🥩 Protein16g
🍞 Carbs20g
🧈 Fat18g

Amaretto Flan

⚡️ Calories290
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Cannoli

⚡️ Calories254
🥩 Protein8g
🍞 Carbs45g
🧈 Fat25g

ARUGULA SALAD

asiago, lemon, olive oil

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

BAKED GARLIC BREAD

mozzarella, Parmesan

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Sausage & Mushroom Crostini

⚡️ Calories240
🥩 Protein9g
🍞 Carbs28g
🧈 Fat10g

CRISPY EGGPLANT FRIES

marinara

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

BRUSCETTA

focaccia, tomatoes, olive oil, balsamic, Parmesan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Marinated Olives & Pickled Veggies

⚡️ Calories200
🥩 Protein1g
🍞 Carbs5g
🧈 Fat20g

HOUSE SALAD

romaine, radicchio, tomatoes, olives, roasted red pepper, creamy Italian dressing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

HOUSE SALAD

romaine, radicchio, tomatoes, olives, roasted red pepper, creamy Italian dressing

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat16g

Baked Garlic Bread per loaf

mozzarella, Parmesan

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

Italian Spinach

⚡️ Calories180
🥩 Protein8g
🍞 Carbs10g
🧈 Fat12g

Roasted Zucchini, Herbed Breadcrumbs

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat8g

CAESAR SALAD

Romaine, Parmesan, croutons, Caesar Dressing

⚡️ Calories180
🥩 Protein7g
🍞 Carbs13g
🧈 Fat11g

Broccoli Rabe, garlic, olive oil

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

Peas & Proscuitto

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat7g

Sautéed Spinach, garlic, olive oil

⚡️ Calories100
🥩 Protein4g
🍞 Carbs7g
🧈 Fat9g

Grilled Asparagus

⚡️ Calories35
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Broccoli Rabe

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Veal Parmesan

Crispy veal scaloppini, Buffalo mozzarella, basil, Parmesan, marinara

⚡️ Calories850
🥩 Protein44g
🍞 Carbs50g
🧈 Fat50g

Tortellini

roasted chicken, prosciutto, roasted peppers, pesto alfredo

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Baked Lasagna

Meat sauce, ricotta, mozzarella, Parmesan

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Chicken Parmesan

Crispy breast, mozzarella, Parmesan, marinara

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g

Cheese Ravioli

Mushrooms, spinach and Parmesan cream

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

FRIED CALAMARI

cherry peppers, lemon, marinara & lemon aioli

⚡️ Calories600
🥩 Protein21g
🍞 Carbs50g
🧈 Fat30g

ANTIPASTI

coppa, prosciutto, salami, asiago, roasted eggplant, grilled zucchini, marinated olives, roasted red peppers, tomato bruschetta, bread sticks (for 2 to share)

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Antipasti Panino

⚡️ Calories540
🥩 Protein21g
🍞 Carbs50g
🧈 Fat26g

Veal Marsala

sauteed cutlet, marsala, mushrooms

⚡️ Calories540
🥩 Protein46g
🍞 Carbs20g
🧈 Fat28g

FRIED BUFFALO MOZZARELA

roasted red peppers, marinara

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

VODKA RIGATONI

lightly spiced tomato vodka cream

⚡️ Calories500
🥩 Protein10g
🍞 Carbs45g
🧈 Fat25g

Chicken Parmesan

Crispy breast, mozzarella, Parmesan, marinara

⚡️ Calories500
🥩 Protein42g
🍞 Carbs30g
🧈 Fat25g

Spinach Manicotti

ricotta, mozzarella, marinara, bechamel

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

CAESAR SALAD

Romaine, Parmesan, croutons, Caesar Dressing

⚡️ Calories470
🥩 Protein9g
🍞 Carbs19g
🧈 Fat40g

Helen’s Favorite Tiramisu

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Eggplant Parmesan

crispy eggplant, mozzarella, Parmesan, marinara

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Salmon Oreganata

herbed breadcrumbs, garlic lemon butter, broccoli rabe

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

Pork Milanese

crispy scallopini, prosciutto, arugula, radicchio, tomato, lemon aioli, cherry peppers, balsamic

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Filet Mignon (6oz)

Mushrooms, marsala, broccoli rabe

⚡️ Calories450
🥩 Protein46g
🍞 Carbs10g
🧈 Fat28g

Chicken Piccata*

Sautéed cutlet, lemon, capers, white wine

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat25g

Veal Piccata

sauteed cutlet, lemon, capers, white wine

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

Mimi’s Lemon Cheesecake

⚡️ Calories400
🥩 Protein6g
🍞 Carbs34g
🧈 Fat28g

Pencil Points Parmesan Cream

penne, white sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Chicken Marsala*

Sautéed cutlet, marsala, mushrooms

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Chicken Piccata

Sautéed cutlet, lemon, capers, white wine

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Lasagna

Meat sauce, ricotta, mozzarella, Parmesan

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Eggplant Parmesan

crispy eggplant, mozzarella, Parmesan, marinara

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Cannoli

⚡️ Calories370
🥩 Protein6g
🍞 Carbs44g
🧈 Fat19g

Vodka Rigatoni

Lightly spiced tomato vodka cream

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Amaretto Flan

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Toasted Ravioli & Marinara

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

Cheese Ravioli

Mushrooms, spinach, Parmesan cream

⚡️ Calories320
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Chicken Marsala

Sautéed cutlet, marsala, mushrooms

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Manicotti

spinach, ricotta, mozzarella, marinara, bechamel

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Sausage & Mushroom Crostini

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat15g

BRUSCETTA

focaccia, tomatoes, olive oil, balsamic, Parmesan

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

MEATBALLS (3)

marinara

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Spaghetti Marinara

⚡️ Calories250
🥩 Protein9g
🍞 Carbs45g
🧈 Fat4g

Bucatini alla Enzo

Prosciutto, pancetta, mushrooms, peas, garlic, olive oil

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

HOUSE SALAD

romaine, radicchio, tomatoes, olives, roasted red pepper, creamy Italian dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

CRISPY EGGPLANT FRIES

marinara

⚡️ Calories220
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Marinated Olives & Pickled Veggies

⚡️ Calories200
🥩 Protein2g
🍞 Carbs6g
🧈 Fat20g

BAKED GARLIC BREAD

mozzarella, Parmesan

⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g

Pencil Points Marinara

penne, red sauce

⚡️ Calories200
🥩 Protein7g
🍞 Carbs40g
🧈 Fat2g

Peas and Prosciutto

⚡️ Calories200
🥩 Protein12g
🍞 Carbs20g
🧈 Fat8g

CAESAR SALAD

Romaine, Parmesan, croutons, Caesar Dressing

⚡️ Calories184
🥩 Protein5g
🍞 Carbs9g
🧈 Fat13g

Sautéed Spinach, garlic, olive oil

⚡️ Calories180
🥩 Protein3g
🍞 Carbs4g
🧈 Fat16g

Roasted Zucchini, Herbed Breadcrumbs

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

HOUSE SALAD

romaine, radicchio, tomatoes, olives, roasted red pepper, creamy Italian dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat12g

Roasted Zucchini, Herbed Breadcrumbs

⚡️ Calories120
🥩 Protein4g
🍞 Carbs16g
🧈 Fat5g

ARUGULA SALAD

asiago, lemon, olive oil

⚡️ Calories108
🥩 Protein3g
🍞 Carbs1g
🧈 Fat9g

Broccoli Rabe, garlic, olive oil

⚡️ Calories1
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

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About Cocozza American Italian Nutrition Information

Discover the nutritional content of menu items at Cocozza American Italian in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Cocozza American Italian Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cocozza-american-italian-memphis-tn. Accessed December 25, 2025.
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