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Coconut Charlie's Beach Bar & Grill

Nutrition Facts & Calorie Information

6100 Gulf Blvd, St Pete Beach, FL 33706

15items analyzed
"The menu overall leans toward higher-calorie, higher-fat items, with several fried options, so it skews toward bulking rather than cutting unless you choose carefully. For cutting, the Mahi Tacos (560 kcal, 46 g protein) offer solid protein with a more moderate calorie count. For bulking, Coconut Shrimp (1100 kcal, 40 g protein, high fat) provides a strong calorie surplus, though it’s fatty and carb-heavy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Coconut Shrimp

coconut crusted Fried Shrimp, Sweet Chili Sauce, French Fries, Coleslaw

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat70g

Chicken Tenders

Breaded Chicken Tenders, French Fries, Coleslaw

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs90g
🧈 Fat46g

Buffalo Chicken

Buffalo Sauce, Mozzarella Blend, Chicken, Bacon, Ranch Drizzle

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat60g
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Chicken Club

Charlie's spiced Chicken Breast, Applewood Smoked Bacon, Havarti Cheese, Lettuce, Tomato, Herb Mayo, toasted brioche bun

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs54g
🧈 Fat34g

Chipotle Chicken Quesadilla

Braised Pulled Chicken, Shredded Cheese, Adobo Crema, Lettuce, and Pico De Gallo

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat34g

Fresh Catch Sandwich

Charlie's spiced Seasonal Fresh Catch, Lettuce, Tomato, Lemon Cilantro Remoulade, Toasted Brioche Bun

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat28g

Mahi Tacos

Charlie's spiced Mahi Tacos, Topped with Shredded Cabbage, pickled red onion, Lemon Cilantro Remoulade, Pico De Gallo

⚑️ Calories560
πŸ₯© Protein46g
🍞 Carbs37g
🧈 Fat20g

Boom Boom Shrimp

Lightly Fried Shrimp, Boom Boom Sauce, Green Onions, Sesame Seeds, Lemon

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat22g

Boom Boom Tacos

Two Charlie's spiced shrimp Tacos, Topped with Shredded Cabbage, pickled red onion, Boom Boom Sauce, Sesame Seeds, Pico De Gallo

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat28g

Cheeseburger

American Cheese, Lettuce, Tomato, Signature Artisan Sauce, Toasted Brioche Bun

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Margherita

Garlic Herb Butter, Marinara, Fresh Mozzarella, Tomato, Basil, Balsamic Glaze

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat26g

Chips & Fresh Guacamole

Smashed Avocado, Pico de Gallo, Tortilla Chips

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat22g

Cheeseburger (Kids)

Kids Cheeseburger (12 and under)

⚑️ Calories390
πŸ₯© Protein21g
🍞 Carbs35g
🧈 Fat15g
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Classic Caesar Salad

Romaine, Shaved Parmesan, Herb Croutons, Caesar Dressing

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat18g

Chips & Fresh Salsa

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat7g

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About Coconut Charlie's Beach Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Coconut Charlie's Beach Bar & Grill in St Pete Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Coconut Charlie's Beach Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coconut-charlies-beach-bar-grill-st-pete-beach-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy