📱 Download the only app with the macros of over 35,000 restaurant menus.
Cocina Guatemalteca
Nutrition Facts & Calorie Information
9467 E 31st St, Tulsa, OK 74145
- PawChurrasco Chapin
Grilled steak, sausage, beans, macaroni salad
Desayuno San Marcos
Ham, cheese and chile omelette with fried plantain, refried beans, fresh cheese and crema on the side
Enchiladas Mexicanas
Rice and beans, sereved with lettuce, cheese, crema and choice of meat
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Fajitas Mixed
Rice and beans, asada, chicken and shrimp
Desayuno Tradicionales
Two eggs, 4 oz. steak, with fried plantain, refried beans, fresh cheese and crema on the side
Nachos
Chips, asada, tomato, guacamole, cheese and jalapeno
Pepian
2 pieces of chicken in Guatemalan style pepian cream, with rice
Orden de Sopes
Three sopes with beans, lettuce, cream, tomato and onion, and choice of meat
Pollo Encebollado
Two pieces of chicken thigh and leg, sauteed in orange juice and onion with rice beans
Pollo Frito Guatemalteco
Fried chicken Guatemalan style with option of potato, yucca oir taro fries, or rice & beans
Orden de Gorditas Azada(3)
Lettuce, cream, tomato and onion, choice of meat
Filete Ranchero
Ranchero sauce filet with rice and beans, salad
Chuleta de Puerco
Pork chop, rice, salad and beans with tortillas
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Chilaquiles
Fried chips in green or red sauce, cheese and two fried eggs
Tortilla de Harina Chapin
Beans, mayonnaise, cabbage, asada, green onion and avocado
Chapin Breakfast
Scrambled eggs with fried plantain, refried beans, fresh cheese and crema on the side
Bistec Ranchero
Ranchero sauce steak with rice and beans
Chile Relleno
With rice and beans, covered in tomato sauce
Huevos Rancheros Guatemaltecos
Two fried eggs with fried plantain, refried beans, fresh cheese and crema on the side
Fajitas
Rice and beans, asada or chicken
Breakfast Burrito
Ham, eggs, beans and cheese in flour tortilla
Fried Chicken
One piece of fried chicken with french fries
Breakfast Torta
Ham, eggs, beans and cheese on torta bread
Pollo a la Plancha
Grilled chicken with rice & beans, salad
Huaraches
Beans, lettuce, cream, cilantro, onion, and choice of meat
Hilachas
Shredded beef in Guatemalan sauce, rice
Pacayas
2 pacayas (date palm) in a red sauce with rice & beans
Rice & Beans
Arroz y frijoles
Pupusa
Chicharron, beans and cheese
Mango Aguacate Salad
Mango, avocado, lettuce, onion, cilantro, 4 shrimp, granola Italian dressing
Pupusas
Chicharron, beans, and cheese
Tacos
Cheesy Fried Plantain
Rellenitos de platano
Fired Plantain
French fries
Caldo de Camaron
Shrimp soup
Chuchitos
Guatemalan tamales
Caldo de Pata
Shank beef soup
Russian Salad
Ensalada Rusa
Caldo de Mariscos
Seafood soup
Caldo de Res
Beef Soup
Chicken Nuggest
Menudo
Caldo de Gallina
Chicken Soup
Guacamole
Enchiladas Guatemaltecas
Beet & carrot salad
1/2 Avocado
People also viewed
About Cocina Guatemalteca Nutrition Information
Discover the nutritional content of menu items at Cocina Guatemalteca in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Cocina Guatemalteca Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cocina-guatemalteca-tulsa-ok. Accessed December 31, 2025.