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Cocina Del Sol

10 Bridge St Ste 2 Frenchtown, NJ 08825

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Burrito

Large flour tortilla filled with rice, beans, and choice of meat.

⚡️ Calories:980
🥩 Protein:38g
🍞 Carbs:144g
🧈 Fat:30g

Fajitas

Grilled chicken or steak served with onions, peppers, and tortillas.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Enchiladas Verde

Corn tortillas filled with chicken and topped with green tomatillo sauce.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g
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Guacamole

Freshly made avocado dip served with tortilla chips.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:35g

Chiles Rellenos

Poblano peppers stuffed with cheese and served with tomato sauce.

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:26g

Tacos al Pastor

Marinated pork tacos served with pineapple, onion, and cilantro.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Sopes

Thick corn tortillas topped with beans, meat, lettuce, and cheese.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:12g

Quesadilla

Flour tortilla filled with cheese and grilled until crispy.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:15g

Tamales

Corn dough filled with meat or cheese, wrapped in corn husks and steamed.

⚡️ Calories:285
🥩 Protein:11g
🍞 Carbs:34g
🧈 Fat:12g

Ceviche

Fresh fish marinated in citrus juices, served with onion, cilantro, and avocado.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

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About Cocina Del Sol Nutrition Information

Discover the nutritional content of menu items at Cocina Del Sol in Frenchtown, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.